Edamame And Blueberry Salad Recipe 445 Recipes

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QUICK EDAMAME SALAD



Quick Edamame Salad image

Nice fresh salad for summer that's a little different from the norm. The seasonings can be adjusted to taste, these are just rough guesses since I usually just add till it tastes good.

Provided by Allison

Categories     Salad     Beans     Black Bean Salad Recipes

Time 10m

Yield 16

Number Of Ingredients 12

1 (16 ounce) package frozen shelled edamame (green soybeans), thawed
1 (16 ounce) package frozen sweet corn, thawed
1 (16 ounce) package frozen sweet peas, thawed
1 (12 ounce) can black beans, drained and rinsed
½ red onion, minced
¼ cup olive oil, or to taste
¼ cup red wine vinegar, or to taste
½ teaspoon salt
½ teaspoon dried parsley
¼ teaspoon ground black pepper
¼ teaspoon dried basil
¼ teaspoon garlic powder

Steps:

  • Mix edamame, corn, peas, black beans, and red onion in a large bowl.
  • Stir olive oil, vinegar, salt, parsley, black pepper, basil, and garlic powder into edamame mixture.
  • Chill in refrigerator at least 30 minutes before serving.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 16.7 g, Fat 5.7 g, Fiber 4.5 g, Protein 7.2 g, SaturatedFat 0.8 g, Sodium 185.5 mg, Sugar 2.6 g

EDAMAME SALAD



Edamame Salad image

Provided by Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 8

2 cups of Edamame
2 Tbsp of olive oil
Lemon zest (whole lemon)
Lemon juice (half lemon)
Salt
Pepper
Pecorino cheese
Mint

Steps:

  • Part boil edamame and drain. In a bowl, whisk together olive oil, lemon zest, lemon juice and salt and pepper.
  • Add edamame to bowl and mix. To serve, add shaved pecorino cheese and roughly chopped mint.

Nutrition Facts : Calories 193, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 278 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 11 grams, Sugar 1 grams

EDAMAME AND BLUEBERRY SALAD RECIPE - (4.4/5)



Edamame and Blueberry Salad Recipe - (4.4/5) image

Provided by tammy1365

Number Of Ingredients 13

3 Tb. extra-virgin olive oil
1 Tb. blueberry juice
1 Tb. agave nectar
1 Tb. pure maple syrup
1 Tb. rice vinegar
1 tsp. Dijon mustard
1 lemon, juiced
2 C. frozen shelled edamame
1 C. fresh blueberries
2 Tb. fresh basil, finely chopped
2 Tb. fresh mint, finely chopped
1/4 c thinly sliced shallots
sea salt & ground black pepper to taste

Steps:

  • In small bowl, whisk together olive oil, blueberry juice, agave nectar, syrup, rice vinegar, mustard, lemon juice, salt and pepper. Set aside. Cook edamame according to package directions; drain. Toss warm edamame with dressing and set aside for 20 minutes. After edamame has cooled, toss edamame, blueberries, basil and mint in large bowl; season with salt and pepper.

BLACK BEAN, EDAMAME AND WHEAT BERRY SALAD



Black Bean, Edamame and Wheat Berry Salad image

Make and share this Black Bean, Edamame and Wheat Berry Salad recipe from Food.com.

Provided by Chris from Kansas

Categories     Black Beans

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

4 cups water
1/2 cup dry wheat berries
1 cup frozen edamame, without shells cooked and cooled
0.5 (15 ounce) can black beans, rinsed and drained
1 cup chopped tomato
1/2 cup red onion, finely chopped
3 tablespoons oil
2 tablespoons red wine vinegar
salt & pepper

Steps:

  • Combine water and wheat berries in saucepan. Bring to boil. Reduce heat,cover and simmer for 55 minutes or until tender.
  • Place in strainer and run cool water over.
  • Combine with rest of ingredients and refrigerate.

EDAMAME POTATO SALAD



Edamame Potato Salad image

This recipe is from Christine Cushing. You can skip the first steps if you purchase frozen edamame without the pods.

Provided by Mercy

Categories     Potato

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb edamame, in the pod
2 lbs small small red potatoes
1 teaspoon dry hot mustard powder
1 lime, juice of
3 tablespoons olive oil
1 teaspoon minced garlic
1 tablespoon toasted sesame oil
1/4 teaspoon minced fresh ginger
2 scallions, thinly sliced
1 tablespoon chopped fresh coriander
coarse salt
freshly cracked black pepper

Steps:

  • Bring large pot salted water to a boil.
  • Add edamame and cook for 1 to 2 minutes or until crisp-tender.
  • With a slotted spoon, transfer to a bowl of ice water.
  • Remove edamame from pods.
  • Cover potatoes with enough salted water to cover by 1-inch.
  • Bring to a boil and simmer for about 15 minutes or until tender.
  • Transfer with a slotted spoon to a bowl of ice water to cool; drain well.
  • In a small bowl, combine the mustard with the lime juice.
  • When just cool enough to handle, cut potatoes into 1/3-inch-thick slices and toss remaining ingredients together in a large bowl.
  • Season to taste with salt and pepper.

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