Ed Smith Sugar Free Syrup Recipes

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SUGAR-FREE KETO SIMPLE SYRUP RECIPE



Sugar-Free Keto Simple Syrup Recipe image

Make your own homemade keto simple syrup in just 5 minutes - no sugar, carbs or calories! Low carb sugar-free simple syrup is perfect for all kinds of drinks.

Provided by Maya | Wholesome Yum

Categories     Condiment

Time 5m

Number Of Ingredients 2

1 cup Water
1 cup Besti Monk Fruit Allulose Blend

Steps:

  • Combine the water and Besti in a medium saucepan.
  • Bring to a boil. Reduce heat and simmer, stirring frequently, for 4-5 minutes until dissolved.
  • Cool completely before using.

Nutrition Facts : Sodium 1.5 mg, ServingSize 1 serving

SUGAR-FREE KETO MAPLE SYRUP (3 INGREDIENTS!)



Sugar-free Keto Maple Syrup (3 Ingredients!) image

Make sugar-free keto maple syrup with just 3 ingredients + 0 net carbs in 10 minutes! Use keto pancake syrup for breakfast, snacks, and more.

Provided by Maya | Wholesome Yum

Categories     Breakfast

Time 10m

Number Of Ingredients 4

1 cup Water
1 cup Besti Powdered Monk Fruit Allulose Blend
1 1/2 tbsp Maple extract
1/2 tsp Xanthan gum

Steps:

  • Whisk together the water, Besti, and maple extract in a small saucepan.
  • Bring the mixture to a gentle boil. Simmer for about 5 minutes, stirring occasionally, until the sweetener dissolves.
  • Pour the liquid into a medium bowl. Sprinkle half of the xanthan gum on top (don't dump, just sprinkle lightly and evenly). Whisk immediately, until no lumps remain. Repeat with the remaining xantham gum.
  • Wait a few minutes to allow the syrup to thicken further. If it's still thinner than you'd like, add a little more xanthan gum, just a tiny bit (1/16 teaspoon) at a time and immediately whisk again.

Nutrition Facts : Sodium 7 mg, ServingSize 1 serving

SUGAR-FREE SIMPLE SYRUP



Sugar-Free Simple Syrup image

I have not tried this recipe. I'm posting it for safe keeping. I got this recipe from Big Oven. NOTE: This recipe seems to work best with sucralose sweeteners. I didn't have as much success with the Pink (Sweet N Low) or Blue (Equal) products. Beyond the obvious differences in proportions, the other products didn't give me a syrup-like consistancy and the flavors weren't as "clean". While I used Splenda, there are now generic or house brand sucralose sweeteners that work as well. Don't, however, confuse *Splenda for Baking* with bulk Splenda. The baking and brown sugar versions of the Splenda product are 50% sucrose (sugar). I will have to assume that any generic and house brand baking products will be similar in content. It's important to read the product lables to know what you're dealing with. The version with maltodextrin and sucralose is what is called for in this recipe. The versions that also contain sucrose aren't suitable for this particular purpose. However, they are great for baking and other recipes that require some sugar to make the dish come out properly.

Provided by internetnut

Categories     < 15 Mins

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 2

1 cup sucralose artificial sweetener (Splenda or other brand)
1 cup boiling water

Steps:

  • Dissolve Splenda in water and allow to cool. Strain through a coffee filter to remove sediment. Use wherever a recipe calls for simple syrup.
  • VARIATIONS: You can flavor this syrup for other uses.
  • Ginger syrup: Simmer finely minced fresh ginger in syrup for about 40 minutes. Strain and cool.
  • Orange (or Lemon) syrup: Add the zest of one orange (or large lemon) and about a tablespoon of juice to 1/2 cup of syrup and simmer for about 40 minutes. Strain and cool.
  • Spice syrup: Stick cinnamon (crushed) simmered with a drop of red food coloring gives you a delightful cinnamon syrup. Other sweet spices such as nutmeg, clove, or allspice will also yield interesting flavors.
  • Table syrup: Maple flavoring with a bit of real maple syrup isn't bad on waffles. Adding 2 tablespoons to dark (blackstrap) molasses to about 1/2 cup of simple syrup isn't bad either if you like cane syrup on your hotcakes.
  • Chocolate syrup: Add cocoa and vanilla to taste. Try this version with some added cinnamon for a Mexican chocolate version.

Nutrition Facts : Sodium 0.8

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