Eating Well Black Bean Soup Recipes

FIESTA SWEET POTATO SOUP

Steps:

• Combine vegetable broth and sweet potatoes in a pot over medium-high heat. Bring to a boil and cook until sweet potatoes are softened, about 7 minutes.
• Meanwhile, combine black beans and picante sauce in a blender; blend until smooth.
• Add the black bean mixture and roasted red peppers to the soup. Reduce heat. Add cilantro, smoked paprika, and lime juice. Stir soup and cook until heated through, 5 to 7 minutes.

EATING WELL BLACK BEAN SOUP

Steps:

• Heat oil in a large saucepan over medium heat; add in onions; cook/stir until beginning to soften, 2-3 minutes.
• Add in chili powder and cumin; cook/stir 1 minute.
• Add beans, water, salsa, and salt; bring to a boil; decrease heat and simmer 10 minutes.
• Remove from the heat and stir in lime juice.
• Transfer half of the soup to a blender and puree.
• Stir puree back into the saucepan; heat through.
• Serve garnished with sour cream and cilantro.