Eat All Day Soup Recipes

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EAT ALL DAY SOUP RECIPE



Eat All Day Soup Recipe image

Provided by JeanneAnne

Number Of Ingredients 12

1/2 cup onion chopped
1 can chicken broth
1 can fire roasted garlic diced tomatoes
1 can diced tomatoes garlic and basil (or Italian style)
1 can cut green beans
1 can green peas
1 can corn(or fresh)
3 or 4 small potatoes- I use yukon gold
1/2 bag slaw mix (carrot and cabbage)
salt and pepper
add jalapeno if you like heat
substitute veggies as desired but DO use the fire roasted tomatoes!

Steps:

  • Put all ingredients in a big pot and bring it to a boil and then simmer until the potatoes are tender.

7 - DAY - SOUP DIET RECIPE



7 - Day - Soup Diet Recipe image

This recipe was created by a major Toronto Ontario hospital to rapidly and safely reduce a patients weight prior to surgery. It's safe and it works!

Provided by Mr. Sauce

Categories     Vegetable

Time 2h

Yield 10-12 serving(s)

Number Of Ingredients 15

3 cups crushed plum tomatoes
2 1/2 cups pasta sauce
1/2 cup tomato paste (1 small can)
6 green onions
2 cups beef broth
1 bunch celery & tops
2 cups fresh green beans
2 green bell peppers
2 lbs carrots
2 teaspoons chili powder
1 teaspoon coarse salt
2 teaspoons paprika
1/8 teaspoon cayenne pepper
2 teaspoons prepared mustard
1 teaspoon ground black pepper

Steps:

  • In a very large stock pot, combine tomatoes, pasta sauce, tomato paste and beef broth.
  • Over med/high heat, bring mixture to a boil.
  • Reduce heat and simmer covered for 15 minutes.
  • Wash and rough chop carrots, celery (including tops), and green peppers into 1 inch cubes.
  • Wash, trim and cut green beans into 1 inch lengths.
  • Chop green onion into 1/4 inch lengths.
  • Add all vegetables to simmering pot.
  • Stir to combine.
  • Add chili powder, cayenne, mustard, salt, black pepper and paprika to soup mixture.
  • Stir and simmer on low for 60 - 90 minutes.
  • -------------------------------------------.
  • Soup Diet - Day #1.
  • Eat as much of any fruit you want EXCEPT BANANAS.
  • Eat only soup and fruit today but eat all you want.
  • ------------------------------------------.
  • Day #2.
  • All Veggies.
  • Fill up on fresh vegetables (salads etc).
  • Eat all the soup you want and have a large baked potato with butter at dinner time.
  • But NO FRUIT TODAY.
  • -------------------------------------------.
  • Day #3.
  • Eat all the soup, fruit and veggies you want, but NO POTATOES.
  • If you haven't cheated you will have lost.
  • 5-7 lbs by tomorrow morning.
  • -------------------------------------------.
  • Day #4.
  • Bananas and skim milk.
  • Eat at least 3 bananas and all the milk you want today.
  • Remember, you can have soup anytime you want.
  • --------------------------------------------.
  • Day #5.
  • Beef and Tomatoes.
  • You can have up to 20 ounces of beef and 6 tomatoes in any style you like.
  • Remember to eat soup too.
  • -------------------------------------------.
  • Day #6.
  • Beef and Vegetables.
  • Eat all the beef and veggies you want today.
  • You can have 2-3 steaks if you want, with green leafy vegetables.
  • But NO POTATOES.
  • Don't forget to have soup.
  • --------------------------------------------.
  • Day #7.
  • Brown rice, unsweetened fruit juice, and veggies today.
  • Eat all you want whenever you want and have soup as often as you can.
  • The soup is the key --
  • --------------------------------------------.
  • If you haven't cheated, you should have lost 10 - 17 lbs.
  • Prescription medications will not be affected by this diet, but check with you doctor before you begin the diet just to be sure.
  • Remember; The more soup you eat, the more weight you will lose.

ALL-DAY SOUP



All-Day Soup image

I start this soup in the morning, and by evening, dinner's ready to go! My family loves all of the hearty vegetable and steak pieces, all smothered in a zesty tomato broth.-Cathy Logan, Sparks, Nevada

Provided by Taste of Home

Categories     Lunch

Time 8h25m

Yield 8 servings.

Number Of Ingredients 13

1 beef flank steak (1-1/2 pounds), cut into 1/2-inch cubes
1 medium onion, chopped
1 tablespoon olive oil
5 medium carrots, thinly sliced
4 cups shredded cabbage
4 medium red potatoes, diced
2 celery ribs, diced
2 cans (14-1/2 ounces each) diced tomatoes, undrained
2 cans (14-1/2 ounces each) beef broth
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 tablespoon sugar
2 teaspoons Italian seasoning
1 teaspoon dried parsley flakes

Steps:

  • In a large skillet, brown steak and onion in oil; drain. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8-10 hours or until meat is tender.

Nutrition Facts : Calories 274 calories, Fat 8g fat (3g saturated fat), Cholesterol 41mg cholesterol, Sodium 679mg sodium, Carbohydrate 29g carbohydrate (12g sugars, Fiber 5g fiber), Protein 21g protein. Diabetic Exchanges

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