EASY WEEKNIGHT CHICKEN PARMESAN
Impress your family with this quick and easy Italian dinner made with Progresso™ Recipe Starters™ fire roasted tomato cooking sauce.
Provided by Progresso
Categories Trusted Brands: Recipes and Tips Progresso™ Recipe Starters™
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Cook and drain spaghetti as directed on package.
- In large resealable food-storage plastic bag, mix bread crumbs, Parmesan cheese and 1/4 teaspoon pepper. Shake each chicken breast in bread crumb mixture; set aside.
- In 10-inch skillet, heat 2 tablespoons vegetable oil over medium-high heat. Add chicken breasts; cook 6 to 10 minutes, turning once, until browned. Pour cooking sauce around chicken; sprinkle chicken with remaining bread crumb mixture and mozzarella cheese. Heat to boiling. Cover; reduce heat to medium. Cook 5 to 8 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F) and cheese is melted. Serve with spaghetti.
Nutrition Facts : Calories 512.9 calories, Carbohydrate 59.2 g, Cholesterol 82.5 mg, Fat 11.6 g, Fiber 3.2 g, Protein 41.2 g, SaturatedFat 4.8 g, Sodium 818.6 mg, Sugar 2.2 g
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- Prepare your breading station by placing out two shallow bowls and an extra plate for your prepared chicken breasts. Preheat the air fryer to 360 degrees F.
- In the first bowl, crack 1 egg and lightly whisk. Generously season the beaten egg with salt and pepper. In the second bowl, add your panko bread crumbs, flour, 1/4-cup grated parmesan cheese, and seasoning.
- Rinse and pat dry your thinly sliced chicken breasts. If you don’t have thinly sliced chicken breasts at your local supermarket, you can purchase regular chicken breasts. Just make sure to cut in half, lengthwise, and pound thin to ensure even cooking throughout. Set aside.
- Take one chicken breast at a time; gently dip in the egg mixture first and then thoroughly coat right after in the breading crumb mixture. Use a fork to toss the chicken around in the bowl to ensure that the chicken is fully covered. Set prepared breaded chicken on the separate plate until you are ready to cook. Repeat until all 4 chicken breast are prepared.
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