Easy Veggie Lo Mein Recipes

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VEGETABLE LO MEIN



Vegetable Lo Mein image

A great accompaniment to any Asian meal. Try adding 3/4 pound cooked meat for variety.

Provided by ANGCHICK

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 17

8 ounces uncooked spaghetti
¼ cup vegetable oil
2 cups fresh sliced mushrooms
1 cup shredded carrots
½ cup sliced red bell peppers
1 onion, chopped
2 cloves garlic, minced
2 cups fresh bean sprouts
½ cup chopped green onions
1 tablespoon cornstarch
1 cup chicken broth
¼ cup hoisin sauce
2 tablespoons honey
1 tablespoon soy sauce
1 teaspoon grated fresh ginger
¼ teaspoon cayenne pepper
¼ teaspoon curry powder

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion and garlic until tender. Stir in bean sprouts and green onions; cook one minute. Mix cornstarch and chicken broth in a small bowl and add to stir fry. Stir in hoisin sauce, honey, soy sauce, ginger, cayenne pepper and curry powder. Cook and stir until thickened and bubbly.
  • Add cooked spaghetti, and toss. Serve immediately.

Nutrition Facts : Calories 452 calories, Carbohydrate 69.2 g, Cholesterol 0.5 mg, Fat 15.6 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 511.5 mg, Sugar 19 g

EASY VEGGIE LO MEIN



Easy Veggie Lo Mein image

This easy homemade version of a classic Chinese takeout dish tastes much better than the takeout version, and it's healthier too. You may choose to adjust the spice level by using more or less crushed red pepper flakes or none at all. Also, other vegetables may be substituted per your preference. I hope others enjoy this recipe as much as my family does! (Please note this recipe is not authentic Chinese and never claimed to be.)

Provided by MarthaStewartWanabe

Categories     Spaghetti

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup vegetable broth
1/4 cup soy sauce
1 teaspoon rice wine vinegar
2 teaspoons sesame oil
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes, dried (optional or increase the amount for a spicier kick)
1 teaspoon honey
2 tablespoons olive oil
6 medium carrots, peeled and julienned (or use pre-washed & cut small carrot sticks)
1 lb snow peas, trimmed (or use pre-washed)
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 lb spaghetti, whole wheat (cooked per package instructions)

Steps:

  • In a small bowl, whisk together chicken broth, soy sauce, vinegar, sesame oil, red pepper flakes (optional) and honey. Set aside.
  • Fill a 5-quart pot 2/3 full of water, salt if desired and bring to a rolling boil. Cook pasta according to package directions until al dente.
  • Drizzle olive oil into a large skillet, and bring to medium-high heat. Once the oil is glistening and fragrant, add snow peas and carrots. Season with salt and pepper. Cook, stirring occasionally, for 8-10 minutes or until crisp-tender. Remove from heat and cover.
  • Once pasta is cooked, drain as much water as possible from the noodles. Add the noodles to the veggies in the skillet, pour sauce over all and combine thoroughly. Cover and cook on low heat for another 2-3 minutes in order to allow the noodles and veggies to absorb as much flavor from the sauce as possible.
  • Serve and enjoy!

Nutrition Facts : Calories 395.1, Fat 10.3, SaturatedFat 1.5, Sodium 1222.7, Carbohydrate 63, Fiber 7.6, Sugar 12.2, Protein 13.5

EASY VEGETABLE LO MEIN



Easy Vegetable Lo Mein image

This veggie-packed lo mein is a filling, super fast, super easy noodle stir fry. It uses staple vegetables like cabbage and carrots, with bell peppers for a pop of color. Use what you have on hand - lo mein is a great mix and match meal.

Provided by Nick Evans

Categories     Dinner     Budget     Kid-friendly     Pantry Meal     Quick and Easy     Restaurant Favorite     Stir-fry

Time 35m

Yield 4

Number Of Ingredients 18

For the sauce:
1/4 cup soy sauce
1/4 cup hot water
2 tablespoons hoisin sauce
1 tablespoon sesame oil
For the lo mein:
10 ounces lo mein noodles, fresh or dry
2 teaspoons salt
1 teaspoon sesame oil
2 tablespoons olive oil
8 ounces cremini mushrooms, sliced
1 red pepper, sliced
1 carrot, grated
1 small head napa cabbage, chopped
To garnish:
Fresh scallion, chopped
Sesame seeds
Wasabi edamame (Dad Add)

Steps:

  • Serve: Serve the Veggie Lo Mein topped with scallions, sesame seeds, and wasabi edamame (if you like it hot) for some nice spicy crunch. Leftovers! You can store leftovers in the fridge for 3-4 days. They will reheat beautifully in the microwave.

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