Easy Thai Beef Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI BEEF SALAD



Thai Beef Salad image

A colorful, tangy salad that brings out the best in Thai cuisine and spices.

Provided by Mick

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 3h45m

Yield 6

Number Of Ingredients 12

2 green onions, chopped
1 lemon grass, cut into 1 inch pieces
1 cup chopped fresh cilantro
1 cup chopped fresh mint leaves
1 cup lime juice
⅓ cup fish sauce
1 tablespoon sweet chili sauce
½ cup white sugar
1 ½ pounds (1 inch thick) steak fillet
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ English cucumber, diced
1 pint cherry tomatoes

Steps:

  • In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
  • Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
  • Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g

EASY THAI BEEF SALAD



Easy Thai Beef Salad image

Skip the take-out and make this Easy Thai Beef Salad that tastes just like it came from a restaurant. It's ready in just 15 minutes!

Provided by Rachel Farnsworth

Categories     Main Dish     Salad

Time 1h10m

Number Of Ingredients 15

1 lb beef flank steak (thinly sliced against the grain)
3 limes (juiced)
2 tablespoons fish sauce
3 cloves garlic (crushed)
1/2 teaspoon crushed red pepper flakes
4 limes (juiced (about 1/3 cup))
3 tablespoons fish sauce
2 teaspoons soy sauce
3 tablespoons sugar
1/2 teaspoon crushed red pepper flakes
2 tomatoes (halved and sliced)
1 cucumber (halved and sliced)
2 cups fresh cilantro leaves (roughly chopped)
1/2 red onion (thinly sliced)
1 head romaine lettuce (sliced)

Steps:

  • In a small mixing bowl, use your hands to toss together flank steak, lime juice, fish sauce, crushed garlic, and crushed red pepper. Cover the bowl with plastic wrap and refrigerate up to 1 hour.
  • Make the dressing in a small mixing bowl by whisking together lime juice, fish sauce, soy sauce, sugar, and crushed red pepper flakes. Refrigerate until ready to serve.
  • Once the beef has marinated, heat a heavy skillet or grill pan over high heat. Cook the beef, 1 to 2 minutes per side and then transfer to a bowl. Working in batches may make this easier and it cooks so quickly it shouldn't take more than 10 minutes to cook a whole pound of beef.
  • Compile the salad on a bed of romaine lettuce topped with tomatoes, cucumbers, fresh cilantro, red onion, and the beef. I like to make mine in layers so that the toppings are dispersed throughout the salad. Pour the dressing generously over the salad before serving.

Nutrition Facts : Calories 257 kcal, Carbohydrate 26 g, Protein 27 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 68 mg, Sodium 2011 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving

QUICK AND EASY THAI BEEF SALAD



Quick and Easy Thai Beef Salad image

Make and share this Quick and Easy Thai Beef Salad recipe from Food.com.

Provided by loof751

Categories     Meat

Time 25m

Yield 4-8 serving(s)

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons brown sugar
1 head iceberg lettuce
3 teaspoons canola oil
3/4 lb sirloin steak
3 jalapenos or 3 serrano chili peppers
1 garlic clove
1 orange
2 tablespoons dry roasted peanuts

Steps:

  • Stir together soy sauce and brown sugar in a small bowl.
  • Core lettuce and thinly slice. Arrange on individual serving plates.
  • Mince the garlic. Remove stem and seeds from peppers and mince. Peel the orange, remove the white pith, and coarsely chop. Thinly slice the beef. Chop the peanuts.
  • Heat 2 teaspoons oil in a large nonstick skillet over high heat. Quickly stir-fry beef in batches until browned on the outside and slightly pink on the inside. Remove from pan and set aside.
  • Add the remaining 1 teaspoon oil to skillet and cook peppers and garlic for about 1 minute.
  • Stir in the soy sauce mixture and bring to a boil. Return the beef to the skillet and stir until well coated. Remove from heat and stir in the chopped orange.
  • Spoon mixture over lettuce and sprinkle chopped peanuts over top. Serve warm.

Nutrition Facts : Calories 452.8, Fat 28.6, SaturatedFat 6.6, Cholesterol 63.8, Sodium 1046, Carbohydrate 25.8, Fiber 5.1, Sugar 17.6, Protein 27.1

EASY THAI BEEF SALAD



Easy Thai Beef Salad image

This recipe is a mix of various recipes I have tried over the years, as I love all those Thai flavours.

Provided by Susieq Rovelli

Categories     Meat

Time 20m

Yield 2 serving(s)

Number Of Ingredients 14

500 g lean beef steaks
2 tablespoons soy sauce
1 clove crushed garlic
1/2 teaspoon garlic
1/2 teaspoon chili
1/2 teaspoon ginger
1 tablespoon fish sauce
1 1/2 tablespoons lime juice
1 1/2 tablespoons sweet chili sauce
2 teaspoons soy sauce
1 teaspoon sweet soy sauce or 1 teaspoon sugar, to sweeten
2 tablespoons chopped coriander
shredded lettuce, of your choice
1/2 diced red onion (any salad ingredients you desire)

Steps:

  • Combine soy and garlic and marinate steak for at least 3 hours.
  • Combine salad ingredients in two separate bowls.
  • Combine dressing ingredients together, mix well, and put aside.
  • Cook steak on grill or in pan until cooked to desired level.
  • Slice steak into strips and place on top of salad.
  • Drizzle over dressing.
  • Enjoy!

EASY THAI BEEF SALAD



Easy Thai beef salad image

This substantial salad is packed full of filling and flavour-packed ingredients, yet it's low-fat and good for you

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 9

300g rump steak , trimmed of fat
2 tsp groundnut oil
juice 1 lime
1 red chilli , deseeded and sliced (bird's-eye chillies work well)
1 tbsp light brown soft sugar
85g bag baby leaf salad
140g beansprouts
140g red grapes , halved
steamed rice , to serve (optional)

Steps:

  • Rub the steak with 1 tsp oil and season. Fry in a hot pan for 2-2½ mins each side (depending on thickness), for medium rare. Transfer to a plate, cover loosely with foil and rest for 5 mins.
  • Make the dressing by mixing the lime juice, chilli, sugar and remaining oil in a bowl. Set aside until the sugar dissolves.
  • Divide the salad leaves, beansprouts and grapes between 2 serving bowls. Thinly slice the steak and add the juices to the dressing. Drizzle this over the salads, toss with the sliced beef and serve immediately with rice, if you like.

Nutrition Facts : Calories 317 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 19 grams sugar, Fiber 2 grams fiber, Protein 36 grams protein, Sodium 0.25 milligram of sodium

EASY THAI BEEF SALAD



Easy Thai Beef Salad image

A midday bowlful of this hearty, Asian-inspired tangle of noodles and beef with lime, mint, and spice will keep you energized all afternoon.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 10

2 ounces cellophane (bean thread) noodles
2 tablespoons fresh lime juice
1 tablespoon vegetable oil
1 teaspoon sugar
1/2 teaspoon Thai red curry paste
6 ounces roast beef, thinly sliced and cut into 1-inch-wide strips
1 carrot, sliced into ribbons with a vegetable peeler
1/4 cup fresh mint leaves
Coarse salt and ground pepper
1/4 cup unsalted peanuts, coarsely chopped

Steps:

  • Break noodles in half, and cook according to package instructions. Drain noodles, rinse with cold water, and drain again.
  • In a medium bowl, whisk together lime juice, oil, sugar, and curry paste. Add noodles, roast beef, carrot, and mint. Season with salt and pepper; toss to combine. Serve, or cover and refrigerate overnight. Sprinkle with peanuts when ready to serve.

Nutrition Facts : Calories 390 g, Fat 19 g, Fiber 3 g, Protein 22 g

THAI BEEF SALAD



Thai beef salad image

A low calorie salad with a Thai chilli dressing and tender rump steak. Put your spiralizer to good use and treat yourself to a simple, flavourful supper

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Supper

Time 35m

Number Of Ingredients 10

1 cucumber and 1 mooli, ends trimmed, halved widthways and spiralized into thin noodles, then patted fry and any long strands cut in half
1 rump steak (200-250g)
2 tsp groundnut oil or sunflower oil
100g beansprouts
small pack coriander , leaves picked
1 garlic clove , crushed
1 tbsp fish sauce
1 tbsp soft brown sugar
1/2 lime , zested and juiced
1 red chilli , finely chopped (deseeded if you like)

Steps:

  • Mix all the dressing ingredients, stirring until the sugar has dissolved. In a large bowl, toss the cucumber and mooli with half the dressing.
  • Rub the steak with the oil and season on both sides. Heat a frying pan until it is searing hot. Fry the steak for 2-3 mins each side for medium rare. Transfer to a plate to rest.
  • To assemble the salad, pile the vegetables onto plates and mix with the beansprouts and coriander. Top with the steak and remaining dressing.

Nutrition Facts : Calories 351 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1.8 milligram of sodium

More about "easy thai beef salad recipes"

EASY THAI BEEF SALAD RECIPE - SIMPLY SUWANEE
easy-thai-beef-salad-recipe-simply-suwanee image
Web 2020-06-11 Mix the lime juice, fish sauce, and sugar in a bowl and wait until the meat is ready before adding to the entire mixture at the end. On …
From simplysuwanee.com
5/5 (7)
Total Time 35 mins
Category Salad
Calories 276 per serving
See details


THAI BEEF SALAD RECIPE | AUSTRALIAN WOMEN'S WEEKLY FOOD
thai-beef-salad-recipe-australian-womens-weekly-food image
Web 2022-05-09 Toss beef to coat in marinade. Cover and refrigerate 3 hours or overnight. 2. Drain beef and discard marinade. Cook beef on heated oiled grill plate (or grill or grill pan) until cooked as desired. Cover and …
From womensweeklyfood.com.au
See details


THAI BEEF SALAD RECIPE - A TASTY KITCHEN SIMPLE & TASTY
thai-beef-salad-recipe-a-tasty-kitchen-simple-tasty image
Web 2022-10-03 Heat your frying pan and add a little oil. Allow the pan to get hot before adding the meat, aim for the oil in the pan to be lightly smoking. Add the meat to the pan allowing each side to sear for 3 minutes. Once …
From atastykitchen.com
See details


THAI BEEF SALAD - EASY THAI BEEF SALAD RECIPE - DELISH
thai-beef-salad-easy-thai-beef-salad-recipe-delish image
Web 2020-02-20 Meanwhile, add all salad ingredients to a bowl. Add dressing and mix well to combine. Divide salad among four bowls, thinly slice the steak and divide between the bowls.
From delish.com
See details


FAST & EASY THAI BEEF SALAD RECIPE | COLES
fast-easy-thai-beef-salad-recipe-coles image
Web To make the Thai beef salad dressing, add the sugar, fish sauce, sesame oil, and lime juice to a screw-top jar. Shake vigorously to combine. If you don’t have a screw-top jar, thoroughly whisk your ingredients in a …
From coles.com.au
See details


EASY THAI BEEF SALAD RECIPE – NAM TOK NUA - TASTYTHAIS
easy-thai-beef-salad-recipe-nam-tok-nua-tastythais image
Web Prepare the other dressing ingredients. Place one portion of the steak slices together with one portion of the dressing ingredients excluding the onion and herbs in a saucepan and heat, stirring to mix well. Then add in …
From tastythais.com
See details


TOP 49 EASY THAI BEEF SALAD RECIPE RECIPES
Web Recipe Instructions In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, … Cook the steak over high heat on a preheated grill for …
From hercules.dixiesewing.com
See details


TOP 43 EASY THAI BEEF SALAD RECIPE RECIPES - TIDAK.CHURCHREZ.ORG
Web Recipe Instructions In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, … Cook the steak over high heat on a preheated grill for …
From tidak.churchrez.org
See details


EASY THAI BEEF SALAD RECIPE | BEEF + LAMB NEW ZEALAND
Web To Serve. 1. Remove Silver Fern farms Beef Flat-Iron Steaks from fridge and packaging and allow to bloom at room temperature for 10 minutes. Start Timer. 2. Drizzle Flat-Iron …
From recipes.co.nz
See details


FIND A RECIPE FOR THAI GRILLED BEEF SALAD ON TRIVET RECIPES: A RECIPE ...
Web Slow Cooker Beef and Broccoli with Quinoa. wholefully.com. Elevate your slow cooking with Slow Cooker Beef and Broccoli with Quinoa. A few simple tricks will result in fall-apart …
From trivet.recipes
See details


TOP 44 EASY THAI BEEF SALAD RECIPE RECIPES
Web Recipe Instructions In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, … Cook the steak over high heat on a preheated grill for …
From schoenfeld.vhfdental.com
See details


EASY THAI BEEF SALAD RECIPE (KETO/PALEO/WHOLE30)
Web 2019-04-11 And if you like this easy Thai beef salad recipe video and want to see more like it, please Subscribe to my YouTube Channel. Print Pin. 5 from 3 votes. Easy Thai …
From blondelish.com
See details


THAI BEEF SALAD - EASY MEALS WITH VIDEO RECIPES BY CHEF JOEL …
Web Ingredients. 1 tbsp vegetable oil 2 x 7oz - 200g beef steaks (Rib eye, tenderloin, sirloin) 1 shallot 20 cherry tomatoes (4oz 120g 2 small cucumbers
From recipe30.com
See details


TOP 44 EASY THAI BEEF SALAD RECIPE RECIPES
Web Recipe Instructions In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, … Cook the steak over high heat on a preheated grill for …
From istimewa.dixiesewing.com
See details


EASY THAI BEEF SALAD RECIPE | DELICIOUS. MAGAZINE
Web Add the beef strips and fry for a minute or so until browned, then take out of the pan and set aside. Add the pepper, onion base and peas to the wok. Stir-fry for a couple more …
From deliciousmagazine.co.uk
See details


THAI BEEF SALAD RECIPE: AN OUTSTANDING SHOWCASE OF THAI CUISINE
Web Prepare a big salad bowl and add the salad ingredients: 2 oz lettuce mix, 2 oz cucumber, 2 oz red onion, 0.25 oz Thai basil, 0.25 oz red jalapeño, 1/4 cup cilantro, 2 tbsp mint …
From healthyrecipes101.com
See details


THAI BEEF SALAD | RECIPETIN EATS
Web 2019-08-12 Cook the beef to your liking (Note 2). Cook times: for steak 2cm / 4/5” thick, 2 min on each side for medium rare (until internal temp is 52°C/125°F) OR 2 1/2 min each …
From recipetineats.com
See details


EASY THAI BEEF SALAD RECIPES ALL YOU NEED IS FOOD
Web Steps: Combine 2 tbs of the fish sauce and 1 tbs of the juice in medium bowl with beef. Toss beef to coat in marinade. Cover and refrigerate 3 hours or overnight.
From stevehacks.com
See details


BEST EASY THAI BEEF SALAD RECIPES
Web Steps: Combine soy and garlic and marinate steak for at least 3 hours. Combine salad ingredients in two separate bowls. Combine dressing ingredients together, mix well, and …
From alicerecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #salads     #beef     #asian     #thai     #easy     #beginner-cook     #summer     #dietary     #seasonal     #meat     #number-of-servings

Related Search