Easy Southwestern Chicken Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY SOUTHWESTERN CHICKEN



Easy Southwestern Chicken image

Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!

Provided by Martha C.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 6

Number Of Ingredients 12

2 tablespoons ground cumin
2 teaspoons garlic salt
2 teaspoons ground dried chipotle pepper
2 teaspoons paprika
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (15 ounce) can black beans
1 (8 ounce) can whole kernel corn
2 pounds skinless, boneless chicken breast meat - cut into cubes
1 tablespoon olive oil
1 small red onion, diced
1 cup uncooked instant rice
1 cup grated Cheddar cheese

Steps:

  • Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
  • Put chicken in the bag with the remaining seasoning; shake to coat.
  • Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
  • Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
  • Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g

SOUTHWEST CHICKEN AND CHILI STEW



Southwest Chicken and Chili Stew image

Jalapeño chiles, corn, peppers, cumin and cilantro lasso the great flavors of the Southwest in this chunky stew.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 15

1 lb boneless skinless chicken breasts or thighs
2 1/4 cups Progresso™ chicken broth (from 32-oz carton)
4 cloves garlic, finely chopped
1 to 2 medium jalapeño chiles, seeded, diced
2 teaspoons Gold Medal™ all-purpose flour
1 medium red bell pepper, diced (1 cup)
1 medium carrot, sliced (1/2 cup)
1 cup frozen corn
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon ground cumin
2 tablespoons finely chopped fresh cilantro
1 teaspoon cornstarch
1/4 cup cold water
12 baked tortilla chips, coarsely crushed

Steps:

  • Remove fat from chicken. Cut chicken into 3/4-inch cubes. In 4-quart Dutch oven, heat 1/2 cup of the broth to boiling. Cook chicken in broth about 5 minutes, stirring occasionally, until white. Remove chicken from broth with slotted spoon.
  • Add garlic and chiles to broth in Dutch oven; cook over medium-high heat 2 minutes, stirring frequently. Stir in flour. Cook over low heat 2 minutes, stirring constantly. Gradually stir in remaining broth.
  • Stir in chicken and remaining ingredients except cornstarch, water and tortilla chips. Heat to boiling; reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until chicken is no longer pink in center.
  • Mix cornstarch and cold water; stir into stew. Cook, stirring frequently, until thickened and thoroughly heated. Serve sprinkled with tortilla chips.

Nutrition Facts : Calories 240, Carbohydrate 21 g, Cholesterol 70 mg, Fat 1/2, Fiber 2 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 760 mg, Sugar 4 g, TransFat 0 g

EASY SOUTHWESTERN CHICKEN SOUP



Easy Southwestern Chicken Soup image

A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!

Provided by VickiS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 35m

Yield 12

Number Of Ingredients 8

32 ounces chicken broth
2 (15 ounce) cans black beans, rinsed and drained
1 (14 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (14 ounce) can petite diced tomatoes
2 (6 ounce) cans chunk white chicken, drained
1 tablespoon minced garlic
½ teaspoon red pepper flakes
salt and ground black pepper to taste

Steps:

  • Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 14.9 g, Cholesterol 17.2 mg, Fat 2.4 g, Fiber 5.6 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 955.8 mg, Sugar 1.2 g

SOUTHWEST STEW



Southwest Stew image

Our whole family loves foods spiced with picante sauce, so I developed this recipe! This dish is very quick and easy to make, and it also reheats well. Sometimes I add cooked, sliced potatoes to the stew for a little variety, too.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 12

2 pounds ground beef
1-1/2 cups diced onion
1 can (28 ounces) diced tomatoes, undrained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 cup picante sauce, mild, medium or hot
3/4 cup water
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
Salt to taste
Shredded cheddar cheese, optional

Steps:

  • In large skillet, cook beef and onions over medium heat until meat is no longer pink; drain. Add the remaining ingredients and bring to a boil. Reduce heat. Cover and simmer for 15-20 minutes or until heated through. Garnish with shredded cheddar cheese if desired.

Nutrition Facts :

EASY SOUTHWESTERN CHICKEN STEW



Easy Southwestern Chicken Stew image

This is easy to prepare and uses ingredients we always have on hand. Great for quick fix on those cold nights!

Provided by iewe7726

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
1 large onion, chopped
1 (14 1/2 ounce) can diced tomatoes with green chilies
1 (14 1/2 ounce) can chicken broth
1 (10 3/4 ounce) can cream of chicken soup
1 (16 ounce) package frozen mixed vegetables
2 cups cooked chicken, cubed
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • Heat oil in a 3-quart saucepan over medium-high heat.
  • Add onion; cook for 3 minutes.
  • Add tomatoes, broth, soup, vegetables, chicken and seasonings; simmer over medium heat until heated through.

Nutrition Facts : Calories 229.8, Fat 9.2, SaturatedFat 2.2, Cholesterol 39.1, Sodium 1125.9, Carbohydrate 20.1, Fiber 3.8, Sugar 1.6, Protein 17.9

SLOW COOKER SOUTHWEST CHICKEN STEW



Slow Cooker Southwest Chicken Stew image

This is a hearty, easy and very filling meal that my family loves. It can be adjusted for a thicker stew that my husband likes served over rice, or chicken broth can be added for more of a soup.

Provided by IansMom

Categories     Stew

Time 6h5m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 medium onion
1 (15 1/2 ounce) can kidney beans, Drained and rinsed
1 (15 1/2 ounce) can black beans, Drained and rinsed
1 1/2 cups frozen corn
1 (15 ounce) can tomato sauce
1 (14 1/2 ounce) can diced tomatoes with green chilies or 2 (14 1/2 ounce) cans diced tomatoes with green chilies
1 (1 1/4 ounce) envelope taco seasoning
4 boneless skinless chicken breasts
Tabasco sauce
1 cup chicken broth, less if you want a thinner soup consistency

Steps:

  • Combine all ingredients except chicken and broth (if using) in slow cooker.
  • Lay chicken on top and cover.
  • Cook on low for 6-8 hours or on high 3-4 hours.
  • Before serving remove and shred chicken. Chicken broth can be added at this point if a thinner consistency is desired.
  • Cook 30 minutes longer on low.
  • Can be served with rice, cheese, sour cream, tortilla chips.

SOUTHWESTERN CHICKEN STEW



Southwestern Chicken Stew image

Make and share this Southwestern Chicken Stew recipe from Food.com.

Provided by CookinwithGas

Categories     One Dish Meal

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 19

1/4 cup all-purpose flour
3 lbs boneless skinless chicken breasts
1 (8 ounce) package kielbasa, sliced
1/4 cup olive oil
2 tablespoons garlic, minced
3 (14 ounce) cans low sodium chicken broth
1 (14 ounce) can whole tomatoes, undrained (no salt added)
1 (6 ounce) can tomato paste (no salt added)
16 white pearl onions (in the freezer section)
3/4 teaspoon salt (optional)
3/4 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon dried thyme
1 bay leaf
1/4 teaspoon red pepper flakes, crushed
2 cups Red Bliss potatoes, in 1-inch chunks
2 cups carrots, in 1-inch chunks
2 cups zucchini, in 1-inch chunks
1 (8 ounce) can kernel corn, drained

Steps:

  • In a ziploc bag, place ¼c. flour and a few of the chicken at a time and shake to coat.
  • Brown the chicken in a dutch oven in the oil; then remove the chicken and set aside.
  • Drain all but 1 tsp of the fat; saute 1 tbsp flour and the garlic in the reserved fat for 30 seconds.
  • Add broth, tomatoes (including the liquid), tomato paste, onion, salt, cumin, oregano, thyme, bay leaf and red pepper flakes.
  • Bring to a boil, then reduce the heat to low and simmer uncovered for 20 minute.
  • Add chicken and kielbasa; cover and simmer 20 minute.
  • Skim the fat off the surface; Add the potato, carrot, zucchini and corn.
  • Cover and simmer, covered, for 30 min; then serve.

Nutrition Facts : Calories 514, Fat 20.5, SaturatedFat 4.9, Cholesterol 127.6, Sodium 747.2, Carbohydrate 36.4, Fiber 6, Sugar 12.8, Protein 47.6

SOUTHWEST CHICKEN STEW



Southwest Chicken Stew image

I can't remember where I found this recipe but it is one of my family's favorites. I always make double and freeze some to take to work for lunches. It sounds spicy with the jalapeno peppers but it is not really that hot and you can adjust the number of peppers you use, if you want it hotter or milder. If you have a large microwave oven as I do, you can prepare this whole dish in a 4 quart casserole dish. If not, simmer in a large pot on the stove (you may need a little extra broth if doing it this way). The tortilla chips are used just to thicken the broth at the end.

Provided by Dr Phil fan

Categories     Stew

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 1/2-2 lbs boneless skinless chicken thighs
1 onion, chopped
2 garlic cloves
2 jalapeno peppers, seeded and diced
3/4 teaspoon cumin
1/2 teaspoon oregano
1 teaspoon salt
1 teaspoon cilantro
4 small potatoes, diced
1 (19 ounce) can white kidney beans, rinsed and drained
1 cup frozen corn
1 3/4 cups chicken broth
1/4 cup tortilla chips, crushed

Steps:

  • Cook chicken pieces in microwave or boiling water and drain.
  • Dice chicken and place in large pot.
  • Add everything else except the tortilla chips and kidney beans.
  • Simmer until potatos are tender.
  • Add kidney beans and tortilla chips and cook a few minutes more until beans are heated through and broth is thickened.

Nutrition Facts : Calories 514.8, Fat 8.7, SaturatedFat 2.1, Cholesterol 141.7, Sodium 1474, Carbohydrate 62, Fiber 11.2, Sugar 5.6, Protein 47.9

More about "easy southwestern chicken stew recipes"

SOUTHWESTERN CHICKEN STEW RECIPE - LEMON BLOSSOMS
southwestern-chicken-stew-recipe-lemon-blossoms image
2019-05-12 Stir in the garlic and cook for about a minute or until aromatic. Stir in the blended stewed tomatoes, cumin, broth, bouillon and hot sauce. Add the …
From lemonblossoms.com
5/5 (3)
Total Time 25 mins
Category Dinner, Main Course
Calories 423 per serving
See details


BEST CHICKEN STEW RECIPE - HOW TO MAKE CHICKEN STEW
best-chicken-stew-recipe-how-to-make-chicken-stew image
2022-05-20 Step 1 In a large pot over medium heat, melt butter. Add carrots and celery and season with salt and pepper. Cook, stirring often, until vegetables are tender, about 5 minutes. Add garlic and cook ...
From delish.com
See details


SOUTHWESTERN CHICKEN STEW : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans ... Chicken Casserole Recipes With Bisquick …
From recipeschoice.com
See details


SLOW COOKER CREAMY CHICKEN STEW RECIPE - SIXSISTERSSTUFF.COM
2022-10-13 Spray slow cooker with non-stick cooking spray. Place chicken breasts in the bottom of the slow cooker. Top with onion, potatoes, carrots, celery and frozen green beans. …
From sixsistersstuff.com
See details


SOUTHWEST CHICKEN AND CHILI STEW RECIPE - EASY RECIPES
5 cups beef or chicken stock. 1½ tablespoons salt or more to taste. 3 cups 505 Southwestern brand Hatch Valley Roasted Green Chile sauce. 1 cup corn kernels, fresh or frozen, 1 cup …
From recipegoulash.cc
See details


RECIPES / SOUTHWESTERN CHICKEN STEW WITH CORNBREAD DUMPLINGS
Easy Recipes. Quick and Easy Healthy Recipes! Recipes / Southwestern Chicken Stew with Cornbread Dumplings. For the dumplings, combine the muffin mix, chili powder, egg and …
From recipegoulash.cc
See details


SOUTHWESTERN CHICKEN STEW RECIPE RECIPES ALL YOU NEED IS …
Steps: Place the chicken, onion and carrots in a 3- or 4-qt. slow cooker coated with cooking spray. In a small bowl, combine the apple juice, garlic, salt, cinnamon and pepper; pour over …
From stevehacks.com
See details


SOUTHWESTERN CHICKEN STEW • DEEPFRIEDHONEY
2019-12-28 In a large dutch oven heat a couple of tablespoons of olive oil over medium high heat. Add the chicken in one layer and let cook undisturbed until the edges of each piece start …
From deepfriedhoney.com
See details


EASY SOUTHWESTERN CHICKEN STEW RECIPE - WEBETUTORIAL
Easy southwestern chicken stew is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make easy …
From webetutorial.com
See details


SOUTHWESTERN CHICKEN STEW - PARADE: ENTERTAINMENT, …
2012-02-01 Remove chicken to a platter. In a small bowl, stir together paprika, broth, salsa, garlic, 1 tsp cumin, ½ tsp salt, and ⅛ tsp pepper. Line a large slow cooker with potatoes. Place …
From parade.com
See details


SOUTHWESTERN CHICKEN STEW RECIPES ALL YOU NEED IS FOOD
Steps: Put the chicken in a large pot over medium heat and add water to cover. Add the cumin, thyme, marjoram and basil. Bring to a boil, reduce heat to medium low and simmer for 2 1/2 …
From stevehacks.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #soups-stews     #poultry     #american     #southwestern-united-states     #easy     #beginner-cook     #chicken     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something     #meat     #3-steps-or-less

Related Search