Easy Slumgullion Recipes

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SLUMGULLION



Slumgullion image

Ground beef, macaroni and tomato, great flavor and a quick cooking time.

Provided by KIDDIECOOK

Categories     Main Dish Recipes     Pasta

Time 40m

Yield 8

Number Of Ingredients 8

1 (16 ounce) package elbow macaroni
1 pound lean ground beef
1 large onion, chopped
2 cups tomato sauce
2 (4.5 ounce) cans mushrooms, drained
2 teaspoons minced garlic
salt and pepper to taste
1 (14.5 ounce) can stewed tomatoes

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in large saucepan.
  • Meanwhile, in a large skillet, brown beef over medium heat; just before beef is browned, stir in onion.
  • Add beef mixture to pasta, and stir in tomato sauce, mushrooms, garlic, salt, pepper and stewed tomatoes. Cook over low heat, 10 to 15 minutes, or until heated through.

Nutrition Facts : Calories 402.6 calories, Carbohydrate 52 g, Cholesterol 42.6 mg, Fat 12.9 g, Fiber 4.2 g, Protein 19.5 g, SaturatedFat 4.9 g, Sodium 610.2 mg, Sugar 7.2 g

SLUMGULLION (AMERICAN GOULASH)



Slumgullion (American Goulash) image

Slumgullion (also known as American Goulash, American Chop-Suey, or Beefaroni) is a classic -and incredibly cheap - comfort meal. But make no mistake, this slumgullion recipe is anything BUT cheap-tasting. Who knew basic ingredients like pasta, ground beef, onion, and tomato sauce could make such an easy, delicious dinner?

Provided by DWELL by Michelle

Categories     Main Course

Time 35m

Number Of Ingredients 14

1 tbsp olive oil
1 ½ pound ground beef
1 pound pasta
1 onion (, chopped)
½ tsp onion powder
1 tsp garlic powder
2 (14 oz) cans tomato sauce
1 tbsp bouillon
1 tsp oregano
1 tsp rosemary
salt and pepper (, to taste )
1 tbsp red chili flakes
¾ cup cheddar cheese (, shredded (optional, but highly recommended))
¼ cup fresh parsley (, chopped (optional))

Steps:

  • In a large non-stick pot, add 1 tbsp olive oil. Once hot, add in onions and saute until fragrant.
  • Add the ground beef, onion powder, garlic powder, oregano, rosemary, salt, pepper, and red chili flakes. Stir up the ground beef with your spatula to break it into chunks, and stir until meat is fully cooked.
  • Mix in the tomato sauce and bouillon. Reduce the heat to low, and mix to combine. Allow the mixture to cook for 5-7 minutes. Turn off the heat.
  • Add in the cooked pasta and stir the mixture to combine.
  • You can serve the slumgullion as is at this point, or you can mix in the cheddar cheese.
  • Sprinkle some chopped parsley and the slumgullion is ready to serve. ENJOY!

Nutrition Facts : Calories 457 kcal, ServingSize 1 serving

EASY SLUMGULLION



Easy Slumgullion image

Make and share this Easy Slumgullion recipe from Food.com.

Provided by Cobre1011

Categories     Spaghetti

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 (16 ounce) box spaghetti noodles
2 (15 ounce) cans tomato sauce
1 (15 ounce) can kidney beans, drained
1 large onion, chopped
1 large green pepper, chopped
1 lb ground beef or 1 lb ground turkey
salt and pepper

Steps:

  • Prepare spaghetti noodles according to box.
  • Brown ground beef in pan, add chopped onion and green pepper and cook through.
  • Add tomato sauce and kidney beans to meat mixture, when warm add to cooked spaghetti. Salt and pepper to taste.

Nutrition Facts : Calories 564.3, Fat 13.3, SaturatedFat 4.8, Cholesterol 51.4, Sodium 1013.6, Carbohydrate 81.3, Fiber 8.4, Sugar 10.4, Protein 30

SLUMGULLION



Slumgullion image

I Googled the name just to make sure it wasn't some crazy word my mom made up...it is a real word for a "watery stew". That is not what this is! My ultimate comfort food from my childhood. I've eaten it for breakfast, lunch and dinner. It's a very plain dish that is a good base for any experimentation. My personal add in is the Great Northern white beans (I was trying to cut the beef in 1/2 and add more protein). It is great the next day and freezes and reheats easily.

Provided by dmac085

Categories     Low Cholesterol

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb dry elbow macaroni
2 (28 ounce) cans diced tomatoes
1 (8 ounce) can tomato sauce
1 1/2 lbs lean ground beef
1 (14 ounce) can white beans, drained & rinsed
1 large yellow onion, finely chopped
2 garlic cloves, smashed
2 tablespoons olive oil
1/2 teaspoon Accent seasoning (MSG) (optional)
salt
black pepper, freshly ground to taste

Steps:

  • Fill a large pot with cold water. Cover and bring water to a boil. Salt the water and cook the macaroni until al dente. Drain and return to large pot. Cover and set aside. You can also do this while you are prepping and preparing the meat.
  • In a large skillet, heat the olive oil and add the 2 cloves of smashed garlic to the oil. Saute on medium heat and cook for 2-3 minutes. Stir in the chopped onion and mix to coat with garlic oil. Season the onions with a pinch of salt and black pepper. Saute until soft and transluscent. Remove smashed garlic pieces.
  • Add the ground beef, breaking up any clumps to form small to medium small bits. Season with salt, pepper (and Accent if you are using that seasoning). Brown the meat and drain off any excess liquids.
  • Add meat/onion mixture to the pot of cooked macaroni. Add the 2 cans of diced tomatoes and the 1 can of tomato sauce. Fold in the 1 can of white beans and mix in gently to the macaroni, beef and tomatoes. Taste and adjust any seasoning at this time. Cover and heat through on low-med lo heat for at least 30 min to blend flavors.
  • When reheating leftovers, it the macaroni seems to be absorbing the tomato's liquids add more tomato sauce, tomato juice or one 16 oz of diced tomatoes. I've even used a can of V8 to rehydrate.

SLUMGULLION



Slumgullion image

Make and share this Slumgullion recipe from Food.com.

Provided by Cookin In Texas

Categories     Meat

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb elbow macaroni, cooked and drained
4 (10 ounce) cans tomato soup
3 (8 ounce) cans tomato sauce
1/3 cup ketchup
1 (28 ounce) can stewed tomatoes
2 -3 tablespoons A.1. Original Sauce, to taste
1 lb lean ground beef
1 large yellow onion, finely chopped
1 large green pepper, chopped
salt and pepper

Steps:

  • In a large skillet add the hamburger, chopped onion and green pepper on medium heat with a pinch of salt and black pepper.
  • Cook until hamburger is no longer pink, Drain off fat.
  • Add meat,onion and pepper mixture to the pot of cooked macaroni.
  • Add the soups,sauces, ketchup,stewed tomatoes and the A-1 sauce to the pot stir to mix.
  • Cook for 2-3 minutes until all is heated.
  • Serve hot with a vegitable side.

GOULASH AKA SLUMGULLION



Goulash Aka Slumgullion image

This is a simple and inexpensive recipe I found at www.cheapcooking.com. It reminds me college days. I changed this a bit by using 16 ounces of elbow macaroni and 10 3/4 ounces of mushroom soup. I doubled the beans to 30 ounces and tripled or quadrupled the peas. This is a great recipe because you already have all the ingredients or you can substitute to your heart's desire. Serving size is estimated.

Provided by AmyZoe

Categories     One Dish Meal

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1 onion, diced
3 -4 garlic cloves, minced
1 lb ground beef or 1 lb ground turkey
8 ounces elbow macaroni, cooked al dente and drained
30 ounces tomato sauce
15 ounces cream of mushroom soup
15 ounces kidney beans, rinsed and drained
3 tablespoons Worcestershire sauce (Or 3 splashes)
1 cup peas, frozen
1 cup cheddar cheese (grated) or 1 cup parmesan cheese (grated)

Steps:

  • Heat the oil in a deep skillet and start the onions and garlic cooking, stirring periodically.
  • Put a large pot of water on to boil for pasta. Cook the pasta until al dente. Drain and set aside.
  • When the garlic and onions are soft, add the ground beef and cook, stirring to break up the chunks. Cook until browned and drain excess oil and fat.
  • Add the tomato sauce, kidney beans, cream of mushroom soup, cooked pasta, and worcestershire sauce.
  • Heat through, stirring and then stir in the frozen peas. Cover and stir. Let the goulash simmer a few minutes to finish the pasta and heat the peas.
  • Top with grated cheese, cover, and let the cheese melt. Serve.

Nutrition Facts : Calories 178.9, Fat 3.9, SaturatedFat 1.5, Cholesterol 7.4, Sodium 581.5, Carbohydrate 28.2, Fiber 4.5, Sugar 5.9, Protein 8.3

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