Easy Sesame Garlic Flatbread Recipes

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SESAME FLATBREADS



Sesame Flatbreads image

Turn everyday dinner roll dough into an elegant gourmet side with this quick and easy trick. -Healthy Cooking Test Kitchen

Provided by Taste of Home

Time 20m

Yield 2 servings.

Number Of Ingredients 4

2 frozen Texas-size whole wheat dinner rolls, thawed
Cooking spray
1/8 teaspoon garlic powder
1/2 teaspoon sesame seeds

Steps:

  • On a baking sheet coated with cooking spray, press dough to 1/4-in. thickness. Spritz with cooking spray. Sprinkle with garlic powder and sesame seeds. Bake at 425° for 7-9 minutes or until lightly browned.

Nutrition Facts : Calories 146 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 210mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

SIMPLE SESAME FLATBREADS



Simple sesame flatbreads image

These simple flatbreads are an impressive addition to any sharing platter. They're surprisingly easy to cook and need just a handful of ingredients

Provided by Cassie Best

Time 1h10m

Yield makes 6

Number Of Ingredients 4

300g self-raising flour , plus extra for dusting
250g natural yogurt (buy a 500g pot and save the rest for lamb meatballs, see goes well with)
4 tbsp sesame seeds
1-2 tbsp vegetable oil

Steps:

  • Tip the flour into a large bowl and add 1 tsp salt. Add the yogurt, 2 tbsp water and the sesame seeds, then mix to make a dough (it'll be quite wet). Flour the work surface and tip out the dough. Divide into six pieces. Working with one ball at a time, and keeping the others covered with a tea towel, roll into flatbreads about 0.5cm thick.
  • Heat a large griddle or frying pan until really hot. Brush one flatbread with oil, then put in the pan, oil-side down. Cook for 2-3 mins each side until bubbles appear on the surface and the underneath is brown. Turn over and cook for another 2 mins, then transfer to a plate. Continue cooking the remaining flatbreads. Wrap them in foil and keep warm in a low oven until ready to serve, or serve at room temperature.

Nutrition Facts : Calories 265 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.3 milligram of sodium

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