Easy Savory Oatmeal For One Recipes

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SAVORY OATMEAL



Savory Oatmeal image

Give your usual bowl of morning oats a savory twist with by using this easy savory oatmeal guide!

Provided by Kiersten

Categories     Breakfast

Time 20m

Number Of Ingredients 7

1/2 cup rolled cut oats
1 cup milk or water (plant-based milk also works)
1 egg
1/4 cup bell peppers (diced small)
2 tbsp yellow onion (diced small)
Herbs, salt, pepper, hot sauce (optional)
Butter (for cooking)

Steps:

  • Add the rolled-cut oats and milk (or water) to a small saucepan. Cook over medium-low, stirring occasionally, until the oats are cooked through and soaked up a majority of the liquid-about 3 to 5 minutes. Remove from heat.
  • Heat up a teaspoon of butter in a small skillet. Add the bell peppers and onion and cook until the veggies are softer and slightly transluscent, about 3 minutes. Set aside.
  • In that same skillet, heat up another teaspoon of butter. Crack open the egg and cook how you desire-scrambled, over-easy, or sunny-side up.
  • Scoop the oatmeal into a bowl, top with veggies and the egg, and add any other desired topping-fresh herbs, hot sauce, etc.

Nutrition Facts : Calories 252 kcal, ServingSize 1 serving

SIMPLE SAVORY OATMEAL



Simple Savory Oatmeal image

Want something savory in the morning, but needs to be quick and simple? This is it. I'd compare it most readily to a deluxe cheese grits recipe, but this has no cheese--and grits (unless instant) are typically a bunch more work. This was an alternative for my 10-year-old who always wanted eggs and sausage for breakfast. Fruits and brown sugar in the oatmeal wasn't cutting it.

Provided by dorkbean

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 5

1 cup water
½ cup rolled oats
1 tablespoon cooked real bacon bits
1 teaspoon butter
½ teaspoon Creole seasoning (such as Tony Cachere's®)

Steps:

  • Place water and oats in a microwave-safe bowl. Cook at 50% power, stirring half way through cooking, until oats are softened, 3 to 5 minutes. Stir in butter until melted. Stir in bacon bits and Creole seasoning until evenly distributed.

Nutrition Facts : Calories 217.6 calories, Carbohydrate 28 g, Cholesterol 15.8 mg, Fat 8.3 g, Fiber 4.2 g, Protein 8.5 g, SaturatedFat 3.5 g, Sodium 495.3 mg, Sugar 0.4 g

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