Easy Pineapple Dijon Garlic Chicken Recipes
EASY PINEAPPLE CHICKEN
An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!
Provided by Natasha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
- Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
- Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g
GARLIC PINEAPPLE CHICKEN
"I found this recipe on the Internet," says Jayme Webb of Anderson, South Carolina. "It makes a wonderful quick, light meal and tastes great." This is a deliciously different kind of stir-fry without the usual Asian flavors.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- In a large skillet coated with cooking spray, cook and stir chicken over medium heat until no longer pink. Meanwhile, cook rice according to package directions. , Stir the pineapple, salad dressing, green pepper and seasoning blend into chicken. Bring to a boil. Reduce heat; cook, uncovered, for 3-5 minutes or until heated through. Serve with rice.
Nutrition Facts : Calories 384 calories, Fat 4g fat (1g saturated fat), Cholesterol 75mg cholesterol, Sodium 319mg sodium, Carbohydrate 54g carbohydrate (16g sugars, Fiber 3g fiber), Protein 30g protein.
PINEAPPLE CHICKEN
I got this recipe from Taste Of Home years ago and it was a family favorite for a long time. For some reason I had not made it in forever. We got back from Hawaii and I wanted to make a dish commemorating the trip and remembered this recipe. I made it and it was as delicious as I remembered. I hope you all enjoy it as much as we do!
Provided by LizP5885
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle chicken with thyme, salt and pepper.
- In a skillet, brown chicken in oil. Meanwhile, drain pineapple, reserving the juice.
- Cut pineapple rings in half and set aside.
- Combine cornstarch and 2 tablespoons juice until smooth; set aside.
- Combine mustard, honey, garlic and remaining pineapple juice; mix well.
- Add to pan; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until chicken juices run clear.
- Remove chicken and keep warm.
- Stir cornstarch mixture and add to pan; bring to a boil. Boil and stir for 2 minutes.
- Return chicken to pan. Top with pineapple; heat through.
- Serve over rice.
Nutrition Facts : Calories 326.4, Fat 7.3, SaturatedFat 1.2, Cholesterol 75.5, Sodium 607.2, Carbohydrate 40.8, Fiber 2.9, Sugar 32.5, Protein 26.8
PINEAPPLE-DIJON CHICKEN
This chicken tastes complex but it's not. It's just a mixture of Dijon mustard, pineapple juice and chopped scallions brushed on before broiling.
Provided by My Food and Family
Categories Home
Time 40m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Mix first 3 ingredients until blended. Reserve half the mustard mixture for later use; brush chicken with remaining mustard mixture. Let stand 15 min.
- Grill chicken 6 to 8 min. on each side or until done (165ºF), brushing occasionally with reserved mustard mixture.
Nutrition Facts : Calories 160, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 105 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 20 g
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