FRYING PAN PIZZA
Not good for you? Think again, this easy to make pizza is low fat and full of calcium
Provided by Good Food team
Categories Dinner, Lunch, Main course, Snack, Supper
Time 45m
Number Of Ingredients 7
Steps:
- Heat oven to 220C/fan 200C/gas 7. Place the pepper, courgette and red onion on a large non-stick baking tray and drizzle with 1 tsp olive oil. Season well and toss to combine. Roast in the oven for 20 mins until soft and beginning to brown. Set aside.
- Heat the grill to medium. Season the flour well and, in a large bowl, mix with the remaining oil and 4-5 tbsp water to form a soft dough. Knead briefly, then roll out on a floured surface to a rough 20cm circle. Transfer the dough to a large ovenproof, non-stick frying pan and fry over a medium heat for 5 mins, until the underside begins to brown. Turn over and cook for a further 5 mins. Spread the tomato sauce over the base, scatter with the roasted veg, then sprinkle with cheddar. Grill the pizza for 3-4 mins until cheese has melted. Serve immediately, sliced into wedges, with a large green salad.
Nutrition Facts : Calories 331 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.89 milligram of sodium
CHICAGO-STYLE PAN PIZZA
This is the best Chicago-style pizza that I have ever had. Make sure that you use the Parmesan in hard triangle form. It tastes so much better when you grate it yourself.
Provided by JAIME5025
Categories Main Dish Recipes Pizza Recipes
Time 1h5m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Press the dough into the bottom and up the sides of a greased 9x13 inch baking dish.
- Crumble the sausage into a large skillet over medium-high heat. Cook and stir until evenly browned. Remove the sausage with a slotted spoon, and sprinkle over the dough crust. Sprinkle mozzarella cheese evenly over the sausage.
- Add mushrooms and onion to the skillet; cook and stir until the onion is tender. Stir in the tomatoes, oregano, salt, fennel seed and garlic powder. Spoon over the mozzarella cheese. Sprinkle Parmesan cheese over the top.
- Bake for 25 to 35 minutes in the preheated oven, or until crust is golden brown.
Nutrition Facts : Calories 578.2 calories, Carbohydrate 46.8 g, Cholesterol 61.2 mg, Fat 27.4 g, Fiber 4.9 g, Protein 32.3 g, SaturatedFat 10.5 g, Sodium 1815.9 mg, Sugar 8.4 g
20-MINUTE ONE-PAN PIZZA RECIPE BY TASTY
Here's what you need: warm water, olive oil, all purpose flour, sugar, instant yeast, salt, marinara sauce, shredded mozzarella cheese, pepperoni slices, fresh basil
Provided by Katie Aubin
Categories Dinner
Time 30m
Yield 2 servings
Number Of Ingredients 10
Steps:
- In a large nonstick pan, combine the warm water, olive oil, flour, sugar, yeast, and salt. Use a spatula to stir the ingredients, then smooth the dough to the edges of the pan.
- Spread the marinara sauce over the dough, all the way to the edges. Sprinkle the mozzarella evenly over the sauce, then top with the pepperoni.
- Place over medium heat, cover, and cook for 10 minutes with the vent covered.
- Uncover the vent and cook for 5 more minutes, until the edges are crispy.
- Slide the pizza out of the pan onto a cutting board and let cool for 5 minutes.
- Sprinkle with basil, then slice and serve.
- Enjoy!
Nutrition Facts : Calories 940 calories, Carbohydrate 68 grams, Fat 52 grams, Fiber 2 grams, Protein 48 grams, Sugar 5 grams
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