EASY, OVERNIGHT MUESLI - STRAWBERRY VERSION (SWITZERLAND)
The original inspiration for this was my recipe #423395 from the Usborne Children's World Cookbook that Gramma gave my son when he first started learning to cook. This version was created when I was soaking the oats one night when DS mentioned that he'd eaten the last apple. He didn't know I had plans for it in the morning. The next morning I used strawberries instead and whatever else was on hand & this recipe was born. :) Muesli is a healthy breakfast cereal, originally created by a Swiss doctor, made up of grains, fruit and nuts. Cook time includes overnight softening of the oats, as there is no actual cooking for this recipe.
Provided by Tinkerbell
Categories Breakfast
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Before you go to bed, put the oats into a large bowl and pour the water on top.
- In the morning, remove stems from strawberries and chop the fruit into 1/2 inch pieces.
- Gently stir strawberries, lemon juice, cranberries and pecans into the softened oats.
- Divide the muesli into four bowls and drizzle some honey on top of each serving.
Nutrition Facts : Calories 62.2, Fat 2.9, SaturatedFat 0.3, Sodium 1.3, Carbohydrate 9.2, Fiber 1.2, Sugar 5.5, Protein 1
5-MINUTE SWISS MUESLI RECIPE
Steps:
- In a large bowl, toss together all ingredients until thoroughly combined. Store in an airtight container.
Nutrition Facts : ServingSize 1 /4 cup, Calories 95 kcal, Carbohydrate 14 g, Protein 3 g, Fat 3 g, Sodium 1 mg, Fiber 2 g, Sugar 5 g
EASY, OVERNIGHT MUESLI (SWITZERLAND)
Posted for ZWT-6; from the Usborne Children's World Cookbook Gramma gave my son when he first started learning to cook. Muesli is a healthy breakfast cereal made up of grains, fruit and nuts. It was originally created by a Swiss doctor. This recipe calls for raisins or sultanas, but I love to use dried cherries or cranberries as well as dried cranberries flavored with orange or pomegranate. Fresh fruit is nice with it as well. Cook time includes overnight softening of the oats, as there is no actual cooking for this recipe.
Provided by Tinkerbell
Categories Breakfast
Time 8h10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Before you go to bed, put the oats into a large bowl and pour the water on top.
- In the morning, peel the apple, cut it in half, then grate it. Put it into a bowl, then stir the lemon juice into it.
- Gently stir the apple, raisins or sultanas and nuts into the softened oats.
- Divide the muesli into four bowls and pour a little of the milk into each one.
- Drizzle some honey on top of each serving.
Nutrition Facts : Calories 185.3, Fat 4.8, SaturatedFat 1.6, Cholesterol 7.5, Sodium 58, Carbohydrate 34.9, Fiber 3.6, Sugar 21.7, Protein 4
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