Easy Orange Chicken Vegetable Stir Fry Recipe 445 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORANGE CHICKEN & VEGGIE STIR-FRY RECIPE BY TASTY



Orange Chicken & Veggie Stir-fry Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, salt, ground pepper, broccoli, carrots, red bell pepper, orange juice, soy sauce, honey, rice vinegar, garlic, ginger, orange zest, cornstarch

Provided by Mel Boyajian

Categories     Dinner

Yield 2 servings

Number Of Ingredients 14

2 boneless, skinless chicken breasts
salt, to taste
ground pepper, to taste
2 heads broccoli, chopped
2 carrots, sliced
1 red bell pepper, sliced
½ cup orange juice
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon rice vinegar
2 cloves garlic, minced
½ teaspoon ginger, minced
¼ teaspoon orange zest
1 tablespoon cornstarch

Steps:

  • In a large nonstick skillet, heat a small amount of cooking oil. Add chicken. Season with salt and pepper and cook until browned, about 5 minutes. Remove from pan and set aside.
  • Add carrots and broccoli and cook for 1 minute. Add bell pepper and cook for an additional 1-2 minutes. Remove ingredients from pan and set aside.
  • Add orange juice, soy sauce, honey, rice vinegar, garlic, ginger, and cornstarch. Whisk. Simmer until sauce starts to thicken, about 5 minutes.
  • Add chicken back into pan.
  • Serve over cooked veggies.
  • Enjoy!

Nutrition Facts : Calories 476 calories, Carbohydrate 52 grams, Fat 6 grams, Fiber 11 grams, Protein 54 grams, Sugar 28 grams

EASY ORANGE CHICKEN VEGETABLE STIR-FRY RECIPE - (4.4/5)



Easy Orange Chicken Vegetable Stir-Fry Recipe - (4.4/5) image

Provided by Pattywak

Number Of Ingredients 16

SAUCE
1/2 cup orange juice
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon oyster sauce
1 tablespoon orange zest
2 large cloves garlic
1 teaspoon minced ginger
optional sweetener like sugar, honey, agave, etc.
STIR-FRY
1 pound chicken tender cut into cubes
salt and pepper
3 tablespoons corn starch
4 cups chopped vegetables such as broccoli, carrots, celery, mushroom, snap peas, etc.
olive oil
1/2 cup medium yellow onion, chopped

Steps:

  • Blend all the ingredients for the sauce in a blender or food processor for 10 seconds. Taste the sauce and add your choice of sweetener to your liking. Blend again for a few more seconds. Heat the sauce in a large skillet on medium-high heat for 5 minutes. Carefully transfer the sauce to a heat proof bowl. Rinse the skillet clean. Season the chicken with salt and pepper. Add the corn starch and massage the chicken with your hands. If using fresh broccoli or green beans, boil the broccoli for 3-5 minutes until soft enough to pierce with a fork yet firm. Transfer the vegetables to a plate lined with a paper towel. Wipe down the skillet until dry. Heat approximately 1 tablespoon of oil in the skillet on medium-high heat. Cook the onion and chicken until the chicken is cooked through, approximately 3-4 minutes. Add the remaining vegetables and stir-fry them together for 2 minutes. Slowly add a few tablespoons of sauce while stirring the vegetables and chicken. Continue to add the sauce a few tablespoons at a time, allowing about 15 seconds between each addition to allow sauce to slightly cook down. Spoon the stir-fry over a bowl of hot rice. Serve immediately.

EASY CHICKEN AND VEGETABLE STIR-FRY



Easy Chicken and Vegetable Stir-Fry image

This is my own creation. It goes great with white rice, jasmine rice, or fried rice, plus icy orange soda and, of course, La Choy® crispy fried noodles!

Provided by Sandi Nicol

Categories     World Cuisine Recipes     Asian

Time 1h5m

Yield 6

Number Of Ingredients 16

2 tablespoons vegetable oil
1 ½ pounds skinless, boneless chicken breasts, cut into bite-sized pieces
2 (8 ounce) cans sliced water chestnuts, drained
2 stalks celery, sliced
2 carrots, sliced
½ pound fresh green beans, cut into pieces
½ pound fresh mushrooms, sliced
½ pound fresh bean sprouts
½ pound fresh broccoli, cut into pieces
½ pound fresh green cabbage, cut into pieces
1 ½ cups stir-fry sauce (such as Kikkoman®)
½ cup minced garlic
7 green onion stalks, cut into pieces
2 tablespoons sesame seeds, or to taste
2 tablespoons ground ginger, or to taste
½ teaspoon salt, or to taste

Steps:

  • Heat oil in a large wok over high heat. Add chicken, water chestnuts, celery, carrots, green beans, mushrooms, bean sprouts, broccoli, cabbage, stir-fry sauce, garlic, green onion, sesame seeds, ground ginger, and salt. Cook, stirring often, until vegetables are tender to taste and chicken is no longer pink inside and juices run clear, 20 to 30 minutes.

Nutrition Facts : Calories 424.9 calories, Carbohydrate 42.8 g, Cholesterol 64.6 mg, Fat 15.5 g, Fiber 8.3 g, Protein 30.8 g, SaturatedFat 1.7 g, Sodium 864.6 mg, Sugar 17.3 g

ORANGE CHICKEN STIR FRY



Orange Chicken Stir Fry image

Chicken breast meat stir fried with orange juice and zest, soy sauce, garlic and brown sugar, topped with bean sprouts and served over crispy chow mein noodles. A healthy, zesty stir fry treat guaranteed to excite the most finicky eaters!

Provided by Kelly Dale-Carpenter

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 45m

Yield 4

Number Of Ingredients 11

1 cup orange juice
1 tablespoon grated orange zest
¼ cup soy sauce
1 teaspoon salt
3 cloves garlic, chopped
1 tablespoon brown sugar
3 tablespoons vegetable oil
4 skinless, boneless chicken breast halves - cut into 1 inch cubes
2 tablespoons all-purpose flour
1 cup bean sprouts
1 (6 ounce) package crispy chow mein noodles

Steps:

  • In a small bowl combine the orange juice, orange zest, soy sauce, salt, garlic and brown sugar. Mix well.
  • Heat oil in a large skillet or wok over medium high heat. When oil begins to bubble, add chicken. Saute until cooked through (no longer pink inside), about 7 to 10 minutes.
  • Add orange sauce mixture to chicken and cook until sauce begins to bubble. Add flour, a little bit at a time, until sauce has thickened to your liking. Add bean sprouts and cook for 1 minute; serve hot over chow mein noodles.

Nutrition Facts : Calories 523.9 calories, Carbohydrate 41.1 g, Cholesterol 68.4 mg, Fat 25.1 g, Fiber 2.7 g, Protein 34.7 g, SaturatedFat 3.6 g, Sodium 1749.2 mg, Sugar 8.9 g

STIR-FRY CHICKEN AND VEGETABLES



Stir-Fry Chicken and Vegetables image

This is one of my favorite stir-fry recipes. Simple, quick, and easy. Serve over rice.

Provided by Michael Scovetta

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 2

Number Of Ingredients 12

6 ounces skinless, boneless chicken breast, cut into small pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 tablespoon cornstarch
1 tablespoon vegetable oil
1 cup broccoli florets, cut into pieces
1 large green bell pepper, cut into squares
1 zucchini, cut into rounds and quartered
3 cloves garlic, minced
½ cup chicken broth
1 tablespoon vegetable oil
6 green onions, chopped

Steps:

  • Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
  • Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
  • Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.

Nutrition Facts : Calories 313.8 calories, Carbohydrate 20.2 g, Cholesterol 45.4 mg, Fat 16.2 g, Fiber 5 g, Protein 22.1 g, SaturatedFat 2.6 g, Sodium 1265 mg, Sugar 6.3 g

EASY ORANGE CHICKEN STIR FRY



Easy Orange Chicken Stir Fry image

Posting for ZWT 2006 (Asian region) this is an easier version of the classic favorite. It is noted in the original recipe that if you don't want the orange flavor to be so heavy, sub 1/4 orange juice mixed with enough water to make it 1/3 cup.

Provided by JanetB-KY

Categories     Chicken Breast

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 1/2 lbs boneless chicken breasts, cut into 1-inch cubes
2 tablespoons rice wine or 2 tablespoons dry sherry
1 tablespoon cornstarch
1/3 cup orange juice
2 tablespoons dark soy sauce
1 teaspoon sesame oil
1 teaspoon brown sugar
1 teaspoon chili paste
1 garlic clove, minced
1 slice gingerroot, minced
oil, for stir-frying as needed

Steps:

  • Place the cubed chicken in a bowl, and add the marinade ingredients (rice wine or sherry and the cornstarch); marinate the chicken for 30 minutes.
  • While the chicken is marinating, prepare the sauce ingredients ( combine orange juice through chili paste) and the garlic and ginger.
  • Heat the wok and add oil; when oil is hot, add the garlic and ginger and stir-fry until aromatic.
  • Add the chicken and stir-fry until it changes color; push up to the sides of the wok, making a well in the middle & add the sauce.
  • Combine the sauce and the chicken. Stir-fry for another minute or so until the chicken is thoroughly cooked and serve hot with rice or chinese noodles.

Nutrition Facts : Calories 454.3, Fat 22.6, SaturatedFat 6.3, Cholesterol 145.3, Sodium 814.9, Carbohydrate 8.4, Fiber 0.2, Sugar 4, Protein 48.9

More about "easy orange chicken vegetable stir fry recipe 445 recipes"

ORANGE CHICKEN AND VEGETABLE STIR FRY RECIPE
orange-chicken-and-vegetable-stir-fry image
Web 2014-02-20 Cover and let it steam cook for 2 minutes over high heat until the veggies are crisp tender and bright green. Remove veggies to a bowl …
From natashaskitchen.com
4.8/5 (19)
Category Easy/Medium
Cuisine $10-$13
Total Time 40 mins
  • In a bowl, whisk together the 1/4 cup cold water and 1/2 Tbsp starch, then whisk in the rest of the Marinade Ingredients: 1/2 Tbsp orange zest, 1/2 cup fresh OJ, 4 Tbsp soy sauce, 2 tsp sesame oil, 1 Tbsp grated fresh ginger, 3 minced garlic cloves and 2 Tbsp honey.
  • Add 1/4 of your marinade to your prepared chicken thigh meat, stir and let it marinate while preparing the rest of your veggies (15-30 min).
  • Heat a large wok or heavy-bottomed saute pan over high heat. Add 1/2 cup water. As soon as it boils, add broccoli, carrot and asparagus. Cover and let it steam cook for 2 minutes over high heat until the veggies are crisp tender and bright green. Remove veggies to a bowl then rinse and dry your pan.
  • Again, heat the pan over high heat and stir in 1 1/2 Tbsp oil. Add diced onion and saute 1 minute, stirring constantly.
See details


ORANGE CHICKEN STIR-FRY (EASY & HEALTHY PALEO RECIPE)
orange-chicken-stir-fry-easy-healthy-paleo image
Web 2020-08-23 Instructions. Whisk together the orange juice, orange zest, tamari, honey, garlic, ginger, and cornstarch in a small bowl. Set aside. In a large wok or skillet set over medium-high heat, heat 1 tablespoon of the …
From everydayeasyeats.com
See details


ORANGE SESAME CHICKEN STIR-FRY - EASY CHICKEN RECIPES …
orange-sesame-chicken-stir-fry-easy-chicken image
Web 2020-02-21 Pat the chicken dry and slice it into bite-sized pieces. Add the chicken to the skillet. Cook for 4-5 minutes. Return the vegetables to the skillet, toss. Pour the sauce over the chicken and vegetables, sauté …
From easychickenrecipes.com
See details


ORANGE-GINGER STEAK STIR-FRY RECIPE | REE DRUMMOND | FOOD …
Web 2022-12-15 Add 1 tablespoon of the oil to the skillet. Sear the steak pieces until brown on the surface and medium-rate, about 45 seconds per side. Set aside. Add the remaining 1 …
From foodnetwork.com
Author Ree Drummond
Steps 4
Difficulty Easy
See details


ORANGE CHICKEN AND VEGETABLE STIR-FRY | KITCHEN EXPLORERS …
Web 2012-08-30 Ingredients; Sauce: 1/2 cup orange juice; 2 tablespoons soy sauce; 2 tablespoons rice vinegar; 1 tablespoon oyster sauce; 1 tablespoon orange zest; 2 large …
From pbs.org
Estimated Reading Time 4 mins
See details


EASY ORANGE CHICKEN STIR FRY RECIPE | HEALTHY FITNESS MEALS
Web 2020-02-24 Cook stirring occasionally, until chicken is golden brown and cooked through, then set aside on a plate. Cook the Veggies – In the same skillet add the remaining oil, …
From healthyfitnessmeals.com
See details


EASY STIR FRY SOY SAUCE NOODLES - FIND ALL RECIPE
Web 2022-12-03 This Healthy and Easy Lemon Chicken Stir Fry takes less than 30 minutes to make and tastes just as good, Make this easy chicken stir fry next time you need a …
From findallrecipe.com
See details


DINNER - CHICKEN AND SWEET PEPPERS STIR FRY RECIPE
Web 2022-12-05 Hot pepper sauce (optional) How to cook: Crisp bacon and tangy cheddar stuffed in a popper. om nom nom. Notes: Sweet and Spicy Stir Fry with Chicken and, …
From findallrecipe.com
See details


DINNER - CHICKEN PEPPER AND SNAP PEA STIR-FRY RECIPE
Web 2022-12-05 Mix in the chicken and let it sit for 10 minutes at room temperature. Place 1 1/2 tablespoons of the oil in a wok or large skillet and heat it over medium-high heat. …
From findallrecipe.com
See details


STIR-FRY SAUCE WITH ORANGE JUICE AND HONEY RECIPE - CHICKEN STIRFRY
Web 2022-12-04 This 3-Ingredient Stir Fry Sauce is an easy stir fry sauce that you can use to cook Asian food, vegetables, or chicken in a minute. This recipe for stir fry sauce is …
From findallrecipe.com
See details


EASY CHICKEN AND VEGETABLE STIR FRY RECIPE RECIPES
Web Remove and keep warm., Stir-fry the cauliflower, broccoli, carrots, red pepper and onion in … Add the garlic, salt, pepper and pepper flakes; cook 1 minute longer., Stir cornstarch …
From tidak.churchrez.org
See details


CHICKEN STIR FRY RECIPE | QUICK AND EASY CHICKEN STIR FRY
Web 30 Minute Chicken Stir Fry | Chicken Stir Fry Recipe | Stir Fry Chicken | Chicken Stir Fry | Chicken Stir Fry With Vegetables | Quick And Easy Chicken Stir F...
From youtube.com
See details


MANDARIN CHICKEN STIR-FRY (EASY & HEALTHY!) - AVERIE COOKS
Web 2017-10-18 To make this healthy orange chicken stir-fry, cook the chicken in a well oiled skillet until cooked through. Add garlic and dried ginger and continue cooking until the …
From averiecooks.com
See details


EASY ORANGE CHICKEN - SLENDER KITCHEN
Web 2022-12-14 Instructions. (Hide Photos) 1. Preheat the oven to 400°F. In a large bowl, toss the chicken with half of the cornstarch, salt, and black pepper. 2. In a small bowl, whisk …
From slenderkitchen.com
See details


EASY ORANGE CHICKEN RECIPE - COOKIN' WITH MIMA
Web 2019-12-17 Meanwhile, whisk all the sauce ingredients and a bowl. Transfer to a hot non stick skillet or frying pan and cook on low-heat, simmering until the sauce thickens up. …
From cookinwithmima.com
See details


HEALTHY CHICKEN STIR FRY WITH VEGETABLES {QUICK & EASY} – …
Web Cook 3 minutes. Add the broccoli slaw and cook until the vegetables are crisp-tender, about 4 to 5 minutes more. Return the chicken and onions to the skillet. Add the edamame …
From wellplated.com
See details


CHICKEN-ORANGE STIR-FRY RECIPE | MYRECIPES
Web Heat canola oil in a stir-fry pan or wok over medium-high heat. Add asparagus and the next 6 ingredients (asparagus through green beans); stir-fry for 6 minutes or until crisp …
From myrecipes.com
See details


ORANGE CHICKEN STIR-FRY RECIPE - TASTINGTABLE.COM
Web 2022-06-23 Peel and mince the garlic. Slice the chicken breast into 1-inch chunks. Heat 1 tablespoon of sesame oil in a large frying pan or wok over medium-high heat.
From tastingtable.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search