Easy Light Coconut Rice Recipes

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COCONUT RICE



Coconut Rice image

Basmati rice is simmered in coconut milk, instead of water, giving it a rich flavor.

Provided by Emma Maher

Categories     Side Dish     Rice Side Dish Recipes

Time 30m

Yield 7

Number Of Ingredients 3

2 ½ cups Basmati rice
4 (10 ounce) cans coconut milk
1 pinch salt

Steps:

  • In a large saucepan over high heat, combine rice, coconut milk and salt; bring to a boil.
  • Reduce heat, cover and simmer for 20 to 25 minutes, or until liquid is absorbed and rice is tender.

Nutrition Facts : Calories 535.4 calories, Carbohydrate 56.8 g, Fat 33.2 g, Fiber 2.1 g, Protein 8.1 g, SaturatedFat 29 g, Sodium 19.8 mg, Sugar 0.2 g

EASY, LIGHT COCONUT RICE



Easy, Light Coconut Rice image

This recipe is so fragrant and creamy, nobody can guess that it uses chicken stock to reduce fat/calories without reducing flavor. It is mild enough to be paired with any dish yet tasty enough to be eaten on its own. You could use jasmine rice instead if you prefer.

Provided by lilsweetie

Categories     Long Grain Rice

Time 30m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

2 tablespoons olive oil
2 cups long grain rice
2 cups chicken stock
1 (14 ounce) can coconut milk (not cream of coconut)
1 teaspoon salt
1/2 cup green onion, chopped

Steps:

  • In a large saucepan, heat oil and saute uncooked rice for 2 minutes or until edges start to turn slightly white, stirring constantly to avoid burning it.
  • Stir in stock and coconut milk. Stir to combine then add salt.
  • Bring mixture to a boil then reduce to a simmer for approximately 20 minutes or until rice is fully cooked and liquid are absorbed. Remove from heat and stir in chopped green onions.

Nutrition Facts : Calories 643.4, Fat 27.2, SaturatedFat 17.8, Cholesterol 3.6, Sodium 811.5, Carbohydrate 87.8, Fiber 3.8, Sugar 8.7, Protein 12.6

LIGHT COCONUT RICE



Light Coconut Rice image

I had coconut rice at The Rum Jungle in Las Vegas a few years ago and I've been trying to duplicate it ever since. I still haven't gotten it quite like theirs, but I've made it enough times to figure out what works best. Most recipes use coconut milk, but I felt like it made the rice too sticky and heavy, so I use coconut water. You can usually find this with other exotic fruit juices such as guava and mango and it comes in a can with a pop top like soda. It also usually contains pulp (or "jelly"); this adds a nice flavor.

Provided by Ally928

Categories     Rice

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 cup jasmine rice
1 1/2 cups coconut water
1/4 cup water
1 teaspoon powdered ginger (optional)
1 teaspoon sugar (optional)

Steps:

  • Boil water, coconut water, ginger and sugar in a saucepan and bring to a boil. More or less ginger and sugar can be used to taste.
  • Stir in rice.
  • Reduce heat and cover. Let simmer for about 15 minutes or until all the water is absorbed.
  • *Check rice periodically. If rice isn't completely cooked but all the water has been absorbed, add 1/4 cup more water and cover.

Nutrition Facts : Calories 228.2, Fat 0.3, SaturatedFat 0.1, Sodium 4.7, Carbohydrate 50.4, Fiber 1.7, Protein 4.2

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