GRILLED LIME CHICKEN
A wonderful citrusy marinade makes this chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on.-Lisa Dougherty, Vacaville, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Pound with a meat mallet to 1/4-in. thickness. In a shallow dish, combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; add chicken. Turn to coat; refrigerate, covered, 2-4 hours. , Drain and discard marinade. Grill chicken, uncovered, over medium-hot heat for 6-7 minutes on each side, or until a thermometer reaches 165 °. Sprinkle with remaining 1 tablespoon dill.
Nutrition Facts : Calories 127 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 56mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
CHICKEN AND SAUSAGE GUMBO- OAMC DIRECTIONS INCLUDED
I really like gumbo. I'm not claiming that this is authentic, but it's very tasty, and no one that I serve it to goes away hungry. The heat level on this one is really determined by the spiciness of the sausage, but feel free to add more cayenne if you want to turn up the volume! Since I usually cook for two, I didn't make this very often until I discovered how well it reheats. Now, I keep a few bags of this on hand at all times for a quick weeknight dinner. If you want to make a double batch, I recommend using two dutch ovens, it wont all fit in one (I have a #28 Le Cruset which I think is 7 quarts, and two batches won't fit).
Provided by IngridH
Categories Gumbo
Time 3h10m
Yield 8-10 serving(s)
Number Of Ingredients 16
Steps:
- In a large enameled cast iron Dutch oven or large pot, heat 1 tablespoon of the vegetable oil over medium-high heat.
- Add the sausage and cook until well browned, about 8 minutes.
- Remove the sausage with a slotted spoon (leaving the fat in the pot) and drain on paper towels. Set aside.
- Season the chicken with the creole seasoning and add in batches to the fat remaining in the pan.
- Cook over medium-high heat until browned, 5 to 6 minutes.
- Remove the chicken from the pan, let cool, and then refrigerate until ready to use.
- Combine the remaining 1/2 cup oil and the flour in the same Dutch oven over medium heat.
- Cook, stirring slowly and constantly for 20 to 25 minutes, to make a dark brown roux.
- Add the onions, celery, okra, and bell pepper and cook, stirring, until wilted, 4 to 5 minutes.
- Add the reserved sausage, salt, cayenne, and bay leaves, stir, and cook for 2 minutes.
- Slowly add the chicken stock, and cook, stirring, until well combined.
- Bring the mixture to a boil.
- Reduce the heat to medium-low and cook, uncovered and stirring occasionally, for 1 1/2 hours. Adjust the heat as needed to keep at a low simmer.
- Add the thyme and reserved chicken to the pot and simmer for 1/2 hour.
- Taste for seasoning, add thyme, salt, or cayenne as needed.
- Serve over white rice, and top with green onions.
- For OAMC: Scoop 1 cup of gumbo per serving into quart size freezer bags, and freeze. To serve, thaw completely. Gently reheat on the stove over medium low heat until hot. Serve over white rice, sprinkling green onions over the top.
Nutrition Facts : Calories 518.5, Fat 34.9, SaturatedFat 8, Cholesterol 71.1, Sodium 1036.2, Carbohydrate 26.6, Fiber 2.3, Sugar 5.8, Protein 24
GRILLED CARIBBEAN LIME CHICKEN
With its amazing tropical salsa, this entree is a showstopper. Add leftover salsa to quesadillas, pork tenderloin or serve it with tortilla chips. Mary Shivers - Ada, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large resealable plastic bag, combine the lime juice, oil, garlic and Greek seasoning; add the chicken. Seal bag and turn to coat; refrigerate for 2 hours. In a small bowl, combine salsa ingredients. Chill until serving., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-8 minutes on each side or until a thermometer reads 170°. Serve with salsa.
Nutrition Facts : Calories 260 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 371mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges
TEQUILA LIME GRILLED CHICKEN (OAMC)
Make and share this Tequila Lime Grilled Chicken (Oamc) recipe from Food.com.
Provided by GAM-20
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a Ziploc bag combine chicken breasts, lime zest, lime juice, tequila, margarita mix, oil, salt, and onion powder. Freeze.
- Thaw completely. Discard marinade. Grill chicken or bake at 375F for 35 minutes.
Nutrition Facts : Calories 302.1, Fat 18, SaturatedFat 4.5, Cholesterol 92.8, Sodium 480.5, Carbohydrate 3.4, Fiber 0.5, Sugar 1.1, Protein 30.6
GRILLED LIME CHICKEN
Make and share this Grilled Lime Chicken recipe from Food.com.
Provided by HappyBunny
Categories Chicken Breast
Time 5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except chicken in a shallow baking dish.
- Add chicken, turning to coat.
- Cover and marinate in refrigerator for 1 day.
- Remove chicken from marinade, reserving marinade.
- Coat grill rack with Pam, place rack on grill over med-hot coals.
- Place chicken on rack, and cook 5 minutes on each side or until done, basting with reserved marinade.
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