Easy Feta Chicken Bake From Athenos Recipes

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EASY FETA-CHICKEN BAKE



Easy Feta-Chicken Bake image

10 minutes are all you need to prep a lively Greek-inspired baked chicken dish with peppers, parsley and feta cheese.

Provided by My Food and Family

Categories     Chicken

Time 50m

Yield Makes 6 servings.

Number Of Ingredients 6

6 boneless skinless chicken breasts (1-1/2 lb.)
2 Tbsp. lemon juice, divided
1/4 tsp. black pepper
1 pkg. (4 oz.) ATHENOS Crumbled Feta Cheese with Basil & Tomato
1/4 cup finely chopped red peppers
1/4 cup finely chopped fresh parsley

Steps:

  • Heat oven to 350°F.
  • Place chicken in 13x9-inch baking dish sprayed with cooking spray.
  • Drizzle with 1 Tbsp. lemon juice. Season with black pepper. Top with cheese; drizzle with remaining lemon juice.
  • Bake 35 to 40 min. or until chicken is done (165°F). Top with red peppers and parsley.

Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 80 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g

FETA CHICKEN



Feta Chicken image

Chicken wrapped around tomato-basil feta cheese--simple, succulent, and sensational.

Provided by Debbie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 6

Number Of Ingredients 3

6 skinless, boneless chicken breast halves
6 ounces tomato basil feta cheese, crumbled
¼ cup Italian-style dry bread crumbs, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
  • Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
  • Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 223.8 calories, Carbohydrate 4.6 g, Cholesterol 93.7 mg, Fat 7.8 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 4.7 g, Sodium 481 mg, Sugar 1.4 g

LEMON FETA CHICKEN



Lemon Feta Chicken image

This bright, Greek-inspired chicken has only five ingredients-it's a busy-day lifesaver! My husband and I prepare the dish often, and it's a hit every time. -Ann Cain, Morrill, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

4 boneless skinless chicken breast halves (4 ounces each)
2 to 3 tablespoons lemon juice
1/4 cup crumbled feta cheese
1 teaspoon dried oregano
1/4 to 1/2 teaspoon pepper

Steps:

  • Place chicken in a 13x9-in. baking dish coated with cooking spray. Pour lemon juice over chicken; sprinkle with feta cheese, oregano and pepper., Bake, uncovered, at 400° for 20-25 minutes or until a thermometer reads 165°.

Nutrition Facts : Calories 143 calories, Fat 4g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 122mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

EASY FETA CHICKEN BAKE FROM ATHENOS



Easy Feta Chicken Bake from ATHENOS image

Chicken breasts are baked with feta cheese and lemon juice, then sprinkled with fresh parsley and chopped red bell pepper before serving.

Provided by Allrecipes Member

Time 50m

Yield 6

Number Of Ingredients 7

6 (4 ounce) boneless, skinless chicken breast halves
2 tablespoons lemon juice, divided
¼ teaspoon salt
¼ teaspoon black pepper
1 ½ cups ATHENOS Traditional Crumbled Feta Cheese
¼ cup finely chopped red pepper
¼ cup finely chopped fresh parsley

Steps:

  • Preheat oven to 350 degrees F. Arrange chicken in 13x9-inch baking dish.
  • Drizzle with 1 Tbsp. of the lemon juice. Season with salt and black pepper. Top with feta cheese; drizzle with remaining 1 Tbsp. lemon juice.
  • Bake 35 to 40 min. or until chicken is cooked through. Sprinkle with red pepper and parsley.

Nutrition Facts : Calories 229 calories, Carbohydrate 3.2 g, Cholesterol 92.2 mg, Fat 10.5 g, Fiber 1.4 g, Protein 30.4 g, SaturatedFat 5.2 g, Sodium 596 mg, Sugar 0.4 g

EASY FETA CHICKEN BAKE



Easy Feta Chicken Bake image

Make and share this Easy Feta Chicken Bake recipe from Food.com.

Provided by Molly53

Categories     Chicken Breast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs chicken breasts, boneless skinless (about 6)
2 tablespoons lemon juice, divided (fresh is best)
1/4 teaspoon salt
1/4 teaspoon pepper
6 ounces cups feta cheese, crumbled (1 1/2 cups)
1/4 cup red bell pepper, minced
1/4 cup fresh parsley, minced

Steps:

  • Preheat oven to 350°F.
  • Arrange chicken in a 13 x 9" baking pan.
  • Drizzle with 1 tablespoon of the lemon juice; season with salt and pepper.
  • Sprinkle feta cheese over top and drizzle with remaining lemon juice.
  • Bake for 35 to 40 minutes or until chicken is cooked through.
  • Sprinkle with red bell pepper and parsley.

Nutrition Facts : Calories 343.9, Fat 20.5, SaturatedFat 8.5, Cholesterol 123.7, Sodium 529.9, Carbohydrate 2.2, Fiber 0.2, Sugar 1.6, Protein 36

FANTASTIC FETA CHICKEN



Fantastic Feta Chicken image

Make and share this Fantastic Feta Chicken recipe from Food.com.

Provided by Lorac

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

6 boneless skinless chicken breast halves (about 2 pounds)
2 tablespoons lemon juice, divided
2 teaspoons chopped fresh oregano or 1/4 teaspoon dried oregano leaves, crushed
1/4 teaspoon fresh ground pepper
1 (4 ounce) package crumbled feta cheese

Steps:

  • Arrange chicken in 13X9-inch baking dish.
  • Drizzle with 1 tablespoon of the juice.
  • Sprinkle with oregano and pepper.
  • Top with cheese; drizzle with remaining 1 tablespoon juice.
  • Bake at 350°F for 30 to 35 minutes or until cooked through.

GREEK FETA CHICKEN



Greek Feta Chicken image

Feta cheese takes this chicken and potatoes dinner over the top with a bit of tangy saltiness. Serve with a side salad tossed with pepperoncinis, black olives and reduced-fat balsamic vinaigrette. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 6

7 medium red potatoes, cut into 1-inch cubes
6 boneless skinless chicken thighs (about 1-1/2 pounds)
1/2 cup reduced-fat sun-dried tomato salad dressing
2 teaspoons Greek seasoning
1 teaspoon dried basil
1/2 cup crumbled reduced-fat feta cheese

Steps:

  • In a large bowl, combine the first 5 ingredients. Transfer to a 13x9-in. baking dish coated with cooking spray., Cover and bake at 400° for 40 minutes. Sprinkle with cheese. Bake, uncovered, 10-15 minutes longer or until chicken juices run clear and potatoes are tender.

Nutrition Facts : Calories 316 calories, Fat 12g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 767mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

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