Easy Crab Lo Mein Recipes
CRAB LO MEIN
"I came up with this one night when I had some leftover spaghetti that I needed to use up," writes Laura Mryyan from Topeka, Kansas. TIP: "When stirring up the sauce, I like to use half soy sauce and half oyster sauce for a richer, more developed flavor,"Laura notes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet or wok, stir-fry the onion, green pepper, broccoli and mushrooms in oil for 3-4 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth, water and soy sauce until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in crab; cook 2-3 minutes longer or until heated through. Drain pasta; toss with crab mixture.
Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 579mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
EASY CRAB LO MEIN
I came up with this one night when I had some leftover spaghetti that I needed to use up," writes Laura Mryyan from Topeka, Kansas. TIP: "When stirring up the sauce, I like to use half soy sauce and half oyster sauce for a richer, more developed flavor," she notes.-Laura Mryyan, Topeka, Kansas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet or wok, stir-fry the onion, green pepper, broccoli and mushrooms in oil for 3-4 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth, water and soy sauce until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in crab; cook 2-3 minutes longer or until heated through. Drain pasta; toss with crab mixture.
Nutrition Facts : Calories 207 calories, Fat 5g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 1144mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 2g fiber), Protein 11g protein.
SCALLOP AND CRAB LO MEIN
Tasty and easy to make! This is a completely no-fuss recipe, and probably faster than ordering take-out from the nearest Chinese place.
Provided by Benni
Categories Crab
Time 18m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Cook the lo mein noodles according to the package.
- Heat the vegetables and imitation crab and scallops in a pan and stir in about 1/4 of the sauce.
- Mix everything together (including the extra sauce); you can add extra sauce if necessary.
Nutrition Facts : Calories 384.6, Fat 17, SaturatedFat 2.5, Cholesterol 19, Sodium 1689.5, Carbohydrate 43.4, Fiber 1.8, Sugar 3.1, Protein 15.8
EASY SHRIMP LO MEIN
Cheap and easy alternative to take out. Our kid loves ramen noodles, so this is a great way to make him eat his veggies without him even realizing it! You could make this with chicken, beef, or pork as well, just use the corresponding ramen soup flavor. I'm sure that a lot of people would also add sesame oil for more authentic flavor, but I find sesame oil overpowering (personal preference).
Provided by [email protected]
Categories World Cuisine Recipes Asian
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine shrimp, mixed vegetables, and water in a skillet over medium-high heat; cook and stir until vegetables are cooked through and shrimp are hot, about 5 minutes.
- Bring a small pot of water to a boil. Cook ramen noodles in the boiling water until soft, 2 to 3 minutes; drain. Add noodles to vegetable mixture. Stir seasoning from ramen noodles, soy sauce, garlic powder, and ground ginger into the vegetable and noodle mixture; toss to combine. Cook and stir until hot, about 1 minute.
Nutrition Facts : Calories 183.9 calories, Carbohydrate 18.8 g, Cholesterol 172.6 mg, Fat 2.2 g, Fiber 4.8 g, Protein 23.3 g, SaturatedFat 0.5 g, Sodium 724.9 mg, Sugar 0.4 g
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