EASY COUSCOUS PILAF
Carrot, celery, and onion infuse this couscous with loads of flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Number Of Ingredients 7
Steps:
- In a small saucepan, heat olive oil over medium heat. Add carrot, celery stalk, and onion, all finely chopped; season with coarse salt and ground pepper. Cook, stirring occasionally, until onion is translucent, 6 to 8 minutes. Add water; bring to a boil.
- Stir in couscous into vegetable mixture in pan. Remove from heat; cover, and let steam 5 minutes. Fluff with a fork. Season with salt and pepper.
Nutrition Facts : Calories 227 g, Fat 3 g, Fiber 2 g, Protein 6 g
BAKED COUSCOUS PILAF
Make and share this Baked Couscous Pilaf recipe from Food.com.
Provided by TwistyJersey
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees Farenheit.
- Mix together all ingredients in baking dish.
- Cover.
- Bake for 25-30 minutes or until carrots are done through.
Nutrition Facts : Calories 342.9, Fat 10.8, SaturatedFat 1.4, Sodium 30.3, Carbohydrate 54.1, Fiber 5.9, Sugar 14.8, Protein 9.7
ISRAELI COUSCOUS PILAF
This couscous can be treated like wild rice as an accompaniment to a main course.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 9
Steps:
- Bring 2 1/2 cups water to a boil in a medium saucepan. Meanwhile, in a large saucepan, heat olive oil and butter over medium-low heat. Add onions, and cook until lightly browned, about 8 minutes. Stir in cumin and cayenne pepper, and saute for 1 minute more.
- Stir in couscous, salt, pepper, and boiling water. Cover, and simmer over low heat until tender and water is absorbed, about 10 minutes. Add parsley, and serve.
COUSCOUS PILAF
Make and share this Couscous Pilaf recipe from Food.com.
Provided by Rainberry Blues
Categories Low Cholesterol
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Dissolve chicken bouillon cubes in 2 ½ cups water in large saucepan.
- Bring to a boil; add carrots and onion.
- Cover and reduce heat to low.
- Boil 15 minutes or until carrots are done.
- Add salt, pepper, and couscous.
- Cook, uncovered, 1 minute.
- Add butter.
- Cook and stir 2 minutes.
- Cover and let stand 10 minutes.
- Stir and serve.
EASY PILAF
This basic pilaf is quick and easy to make.
Provided by Elaine Mical
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 50m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Prepare a 1 quart baking dish with butter.
- Melt the butter in a large skillet over medium-high heat. Fry the onion in the butter until translucent, 3 to 5 minutes. Stir in the rice; cook until the rice is slightly golden. Pour in the chicken broth. Season with the salt. Simmer another 5 minutes. Transfer to the prepared dish.
- Bake in the preheated oven until the broth is completely absorbed, 35 to 40 minutes. Fluff with a fork to serve.
Nutrition Facts : Calories 162.3 calories, Carbohydrate 27.9 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.6 g, Protein 2.8 g, SaturatedFat 2.5 g, Sodium 416.3 mg, Sugar 0.9 g
PILAF COUSCOUS
Make and share this Pilaf Couscous recipe from Food.com.
Provided by Andi Longmeadow Farm
Categories Beans
Time 20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a 1-cup glass measure, combine the coriander and cumin.
- Microwave on high for 1 minute.
- Let cool, then grind the spices with a mortar and pestle or a spice mill.
- Spread the pine nuts on a plate.
- Microwave on high for 2 to 3 minutes, or until just golden and aromatic.
- In a 2 1/2-quart casserole, combine the onions, garlic, and 1 teaspoon of the oil.
- Microwave on high for 2 minutes, or until the onions are crisp-tender.
- Add the fennel and the remaining 1 teaspoon oil.
- Microwave on high for 3 minutes, or until the fennel is crisp-tender.
- Add the peppers.
- Microwave on high for 2 minutes, or until the peppers are crisp-tender.
- Meanwhile, in a 2-quart saucepan over medium heat, bring the stock and margarine or butter to a boil.
- Stir in the couscous.
- Cover the pan, remove it from the heat, and let stand for 5 minutes.
- Add the chick-peas and raisins to the casserole.
- Microwave on high for 3 minutes, or until heated through.
- Fluff the couscous with a fork.
- Place in a large serving bowl.
- Sprinkle with the spices and pine nuts.
- Add the vegetables and toss to combine.
Nutrition Facts : Calories 454.6, Fat 12.5, SaturatedFat 1.3, Sodium 233.2, Carbohydrate 75.6, Fiber 8.7, Sugar 13.6, Protein 12.7
COUSCOUS PILAF
Looking for a couscous recipe? Then check out this pilaf packed with mushroom, bell pepper and nuts - a side or main dish that can be made ready in 40 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Heat oven to 375°. Spray round nonstick baking pan, 9 x 1 1/2 inches, or square baking dish, 8 x 8 x 2 inches, with cooking spray.
- Mix couscous and broth in pan; cover with aluminum foil. Bake 10 minutes; fluff with fork.
- Meanwhile, heat butter in 10- inch nonstick skillet over medium-high heat. Sauté mushrooms, cashews and bell pepper until bell pepper is crisp-tender; remove from heat. Stir in remaining ingredients. Stir vegetable mixture into couscous in pan.
- Bake pilaf, uncovered, 10 minutes longer or until couscous is slightly brown.
Nutrition Facts : Calories 380, Carbohydrate 63 g, Cholesterol 15 mg, Fat 1, Fiber 6 g, Protein 15 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 260 mg
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COUSCOUS PILAF RECIPE | MYRECIPES
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Servings 4Calories 225 per serving
- Heat oil in a nonstick skillet over medium-high heat. Add onion and bell pepper; sauté 7 minutes.
- While vegetables cook, bring broth to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Stir in onion mixture, salt, and black pepper. Sprinkle with nuts.
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- Place the almonds on a shallow baking pan and bake until lightly brown, about 5 minutes. Reserve.
- Heat the butter on a large skillet, over medium high heat. Once melted, add the onion and garlic, and sauté until softened, about 2 minutes.
- Add the broth, salt and pepper, and bring to a boil. Remove the pan from the stove and add the couscous all at once. Cover and let it sit for 10 minutes.
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