Easy Blender Green Juice Recipes
EASY BLENDER GREEN JUICE
Our refreshing green juice recipe strikes a balance between sweet and vegetal-plus it has the health benefits and zip of ginger.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Time 15m
Yield Makes about 5 cups
Number Of Ingredients 7
Steps:
- Put all ingredients in a blender. Add 2 cups cold water; blend on high until smooth. Serve over ice.
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- Wash and cut all ingredients into medium sized pieces. If you don’t have a high speed blender like a Vitamix or Blendtec, cut everything a bit smaller so it will blend more easily. Add everything to your blender.
- Fill the blender with water – about 4 cups worth, but only if it fits. You can reduce the amount of water to match your blender size or blend everything in two batches if needed.
- Blend on high for 1-2 minutes until no large pieces remain and the mixture is as smooth as a smoothie.
- Set up fine mesh strainer over a large bowl and slowly stir pour the blended green juice through the strainer.
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- Add all of the ingredients into the blender jug in the order in which they are listed. Blend the ingredients on the highest level setting, such as "liquefy," until the juice is well-blended. (It will be the consistency of a smoothie.)
- If you want to enjoy the pulp with your juice, pour the mixture into glasses and serve. If you prefer a thinner consistency, pour the mixture through a fine mesh sieve, and using a spatula, press the pulp into the sieve to extract as much liquid as possible. Pour the strained juice into glasses and serve.
- I prefer my juice to be pulp-free, so to take it one step further, I like to strain the mixture through cheesecloth and wring out as much liquid as possible. Opt for whatever consistency you prefer, but of course there are additional hearty nutrients in all that pulp.
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