Easy Berry Maple Pancake Or Waffle Sauce Healthy Recipes
EASY BERRY MAPLE PANCAKE OR WAFFLE SAUCE (HEALTHY)
Easy and delish on pancakes, waffles, crepes, or anything else that needs some great berry flavor! Use blackberries or raspberries as your berries. Other berries really don't work :) This doesn't make a huge amount of topping so you can double if you wish.
Provided by I Cant Believe Its
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Heat first 3 ingredients in a bowl for 45 seconds, or until berries are thawed and have released their juices.
- Lightly mash the berries until the sauce no longer has any big chunks, and mix in flour and sweetener.
- Enjoy over pancakes, waffles, crepes, or whatever you want! Great with margarine and a dollop of Cool Whip.
Nutrition Facts : Calories 112.1, Fat 0.1, Cholesterol 0.4, Sodium 15, Carbohydrate 27.6, Fiber 2.1, Sugar 23.3, Protein 1.2
BLUEBERRY MAPLE SYRUP
Delicious over pancakes or waffles, this blueberry maple syrup is just bursting with intense blueberry flavor.
Provided by Jennifer Segal
Categories Breakfast & Brunch
Time 15m
Yield About 1½ cups
Number Of Ingredients 3
Steps:
- Combine the maple syrup, 1 cup of the blueberries and lemon juice in a medium sauce pan. Bring to a boil, then reduce heat to medium and boil for ten minutes. Let cool to lukewarm, then stir in the remaining ½ cup fresh blueberries. Store in the refrigerator.
Nutrition Facts :
BERRY MAPLE SYRUP
Pour this berry-infused maple syrup over your breakfast pancakes or waffles. Use any combination of berries and any grade of maple syrup.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Yield Makes 1 cup
Number Of Ingredients 2
Steps:
- Heat maple syrup in a saucepan over medium heat until reduced by half. Add berries. Reduce heat, and simmer until berries are softened, 3 to 5 minutes. Remove from heat. Let steep for 20 minutes.
QUICK & EASY MICROWAVE BERRY SAUCE / SYRUP
I used a mixture of fresh blackberries, raspberries and blueberries for this, but I don't see why frozen or any combination of berries wouldn't work. I also used a sugar-free pancake syrup; if you're so inclined, you can use regular maple syrup. I've used this as a topping for pancakes and plain waffles, too.
Provided by brokenburner
Categories Sauces
Time 3m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Combine the syrup and the berries in a microwave-safe bowl. Microwave on high for 30 - 45 seconds.
- Remove the bowl from the microwaves and mash the mixture slightly with a fork; it looks a lot prettier if you leave some of the berries whole!
Nutrition Facts : Calories 183.7, Sodium 64.4, Carbohydrate 48.2, Fiber 0.6, Sugar 26
More about "easy berry maple pancake or waffle sauce healthy recipes"
BLUEBERRY PANCAKES WITH BLUEBERRY-MAPLE SYRUP - ONCE …
Web Step 1: Make the Blueberry-Maple Syrup. Combine the maple syrup, lemon juice and 1 cup of the blueberries in a small saucepan. Bring to a boil. Gently boil the mixture for about ten minutes, then set aside to cool a bit. …
From onceuponachef.com
From onceuponachef.com
See details
BLUEBERRY COMPOTE RECIPE - SHANE & SIMPLE
Web Feb 28, 2023 Add 1 cup of the blueberries, water, maple syrup, lemon juice, and cinnamon to a small saucepan. Then, cook over medium-high heat until the mixture comes to a boil and the blueberries start to pop …
From shaneandsimple.com
From shaneandsimple.com
See details
BLUEBERRY SAUCE (JUST 3 INGREDIENTS!) - BERRY&MAPLE
Web May 15, 2020 3 ingredient blueberry sauce. Easy, light, aromatic and absolutely delicious blueberry sauce made with just 3 ingredients! Pour it over your pancakes or waffles. Or just eat it with the spoon! Prep Time …
From berrymaple.com
From berrymaple.com
See details
GRANDMA’S WAFFLE SAUCE - BAREFEET IN THE KITCHEN
Web Jul 29, 2021 Remove pan from the heat, add the butter and vanilla and stir to combine. Pour the warm sauce over hot waffles, and grate or sprinkle nutmeg over the top. Waffle Sauce 4.55 from 33 votes
From barefeetinthekitchen.com
From barefeetinthekitchen.com
See details
BEST BLUEBERRY TOPPING SAUCE FOR WAFFLES, PANCAKES, OR …
Web Jul 11, 2019 In a small saucepan over medium to medium-high heat, add the blueberries, sugar, corn starch, and cold water. Stir to combine. Let the mixture come to a boil and thicken.
From blessthismessplease.com
From blessthismessplease.com
See details
HEALTHY PANCAKES - THE BEST EASY HEALTHY PANCAKE RECIPE!
Web Feb 1, 2021 Whisk together the dry ingredients: white whole wheat flour, baking powder, baking soda and salt. In another bowl, whisk together the wet ingredients: eggs, applesauce, milk, honey and vanilla. Whisk …
From kristineskitchenblog.com
From kristineskitchenblog.com
See details
FLOURLESS BANANA PANCAKES WITH BERRY MAPLE SYRUP
Web Place maple syrup in a medium, microwave-safe bowl and microwave on High for 30 seconds or until simmering. Stir in berries and toss to coat. Microwave berries on High 1 minute until warm and slightly softened. …
From weightwatchers.com
From weightwatchers.com
See details
EASY 4 INGREDIENT BERRY SAUCE - A PLANTIFUL PATH
Web Sharing is caring! This easy Berry Sauce is delicious spooned over pancakes or waffles, ice cream, cake, yogurt, or cheesecake. Make it in minutes, and bring your breakfast and desserts from common to …
From aplantifulpath.com
From aplantifulpath.com
See details
QUICK MIXED BERRY PANCAKE SAUCE - EATINGWELL
Web Jun 3, 2016 (1) 1 Review In this healthy, quick pancake sauce recipe, berries--such as strawberries, blueberries and raspberries--are microwaved until hot and thickened. Serve …
From eatingwell.com
5/5 (1)Total Time 5 minsAuthor Stacy FraserCalories 45 per serving
From eatingwell.com
5/5 (1)Total Time 5 minsAuthor Stacy FraserCalories 45 per serving
See details
BERRY SAUCE (MADE WITH FROZEN BERRIES) - IMAGELICIOUS.COM
From imagelicious.com
Category Condiment, DessertCalories 42 per serving
See details
WHOLE GRAIN PANCAKES WITH WILD BLUEBERRY-MAPLE SYRUP
Web Apr 6, 2008 Preparation. Step 1. Boil 1 cup syrup and blueberries in heavy medium saucepan until reduced to generous 1 cup, about 13 minutes. Cool to lukewarm.
From bonappetit.com
From bonappetit.com
See details
THE ULTIMATE HEALTHY PANCAKE RECIPE ROUND-UP - THE HEALTHY …
Web Feb 16, 2023 Add more milk if batter texture is too thick. Heat up a skillet and add butter or coconut oil. Pour 1/3 cup of batter into skillet and let cook for about 3 minutes or until all …
From thehealthymaven.com
From thehealthymaven.com
See details
9 EASY HEALTHY WAFFLE RECIPES - VERYWELL FIT
Web Dec 5, 2022 Measure a heaping ½-cup of the waffle batter and cook for 4-5 minutes. This recipe yields about four waffles. Crispy Gluten-Free Almond Flour Waffles Sally Vargas …
From verywellfit.com
From verywellfit.com
See details
THE BEST WHOLE WHEAT WAFFLES - PLUS AN EASY BERRY SAUCE
Web Sep 20, 2016 1/2 teaspoon vanilla or almond extract. Place fruit in medium heavy bottomed sauce pan. Make sure there is juice from thawing or mashing the fruit. In a …
From commonsensehome.com
From commonsensehome.com
See details
PERFECT BERRY SAUCE RECIPE - PRETTY. SIMPLE. SWEET.
Web Apr 24, 2022 In a medium-sized saucepan over medium heat, place berries, 2 tablespoons sugar, lemon juice, and zest. Cook for about 5 minutes, mixing occasionally until the …
From prettysimplesweet.com
From prettysimplesweet.com
See details
FOODCOMBO
Web total -> aaaa2021
From foodcombo.com
From foodcombo.com
See details
MIXED BERRY SAUCE RECIPE - MAPLE LANE KITCHEN
Web This mixed berry sauce is not only quick and easy to make, but it is absolutely delicious and a game changer for us! It is refined sugar free, using only maple syrup and the …
From maplelanekitchen.com
From maplelanekitchen.com
See details
SIMPLE FRUIT COMPOTE | MINIMALIST BAKER RECIPES
Web Instructions. Place fruit and juice in a small saucepan and bring to medium heat. Once bubbling, reduce heat slightly and use a wooden spoon to muddle and mash the fruit. …
From minimalistbaker.com
From minimalistbaker.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
