EASY PINEAPPLE CHICKEN
An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!
Provided by Natasha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
- Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
- Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g
BARBECUE PINEAPPLE CHICKEN
A very easy chicken recipe to throw together for the grill. It's delicious! Tweak it to suit your taste, I know you'll enjoy it!
Provided by DEIRDRE7
Categories Meat and Poultry Recipes Chicken
Time 2h20m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix barbecue sauce, pineapple, garlic powder, and chili powder together in a bowl.
- Lay chicken legs in a 9x13-inch baking dish. Pour barbecue sauce mixture on top, making sure to coat all of the chicken. Cover with aluminum foil.
- Bake in the preheated oven for 1 hour.
- Remove chicken from the oven and let cool 1 hour.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place baked chicken on the hot grill and cook until browned on each side, 10 to 15 minutes.
Nutrition Facts : Calories 665.8 calories, Carbohydrate 71.7 g, Cholesterol 142.9 mg, Fat 22.5 g, Fiber 1.7 g, Protein 41.2 g, SaturatedFat 5.9 g, Sodium 2016.6 mg, Sugar 49.5 g
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