APPLE CIDER CHICKEN
Fresh apples and apple cider add fall flavor to this quick chicken sauté.
Provided by EatingWell Test Kitchen
Categories Diabetic Christmas Main Dish Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Season chicken with 1/4 teaspoon each salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the chicken and cook, flipping once, until browned, about 3 minutes per side. Remove chicken from skillet and set aside.
- Reduce heat to medium. Add the remaining 1 tablespoon oil, apples, shallot and thyme to the pan. Cook, stirring, until softened, 2 to 3 minutes. Add apple cider and broth; bring to a simmer. Cook until slightly thickened, about 3 minutes.
- Return the chicken and any accumulated juices to the pan; adjust heat to maintain a simmer. Cook until an instant-read thermometer inserted in the thickest part of the chicken registers 165°F, 3 to 4 minutes. Transfer the chicken to a platter. Stir sour cream, parsley and the remaining 1/4 teaspoon each salt and pepper into the sauce. Spoon the sauce over the chicken.
Nutrition Facts : Calories 251 calories, Carbohydrate 16 g, Cholesterol 64 mg, Fat 10 g, Fiber 2 g, Protein 24 g, SaturatedFat 2 g, Sodium 367 mg, Sugar 12 g
EASY APPLE CIDER CHICKEN
Chicken cooked in apple cider.
Provided by anitag
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h10m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Whisk apple cider, brown sugar, cinnamon, lemon juice, and nutmeg together in a bowl.
- Place chicken breasts in a single layer in the bottom of a large casserole dish. Pour apple juice mixture over chicken breasts. Cover casserole dish with aluminum foil.
- Bake chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 202.9 calories, Carbohydrate 21.2 g, Cholesterol 60.8 mg, Fat 2.6 g, Fiber 1.3 g, Protein 23 g, SaturatedFat 0.8 g, Sodium 61.5 mg, Sugar 17.6 g
APPLE CIDER CHICKEN
Steps:
- Heat oil and 1 tablespoon butter in a skillet over medium-high heat. Season the chicken breasts with salt and pepper, add to pan and sear until golden, about 4 minutes each side. Remove chicken from pan, and set aside. Add remaining butter and onion, apple, garlic, thyme and bay leaves. Saute until apple begins to get color and onions soften, about 6 minutes. Add flour and stir 2 to 3 minutes. Nestle chicken back into pan, add cider, bring to a boil, reduce to a simmer and cover. Cook until chicken is cooked through, about 12 minutes.
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APPLE CIDER CHICKEN RECIPE - CHISEL & FORK
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- Preheat oven to 350°F. Heat olive oil in large skillet over medium-high heat. Season chicken with salt and pepper and place skin-side down. Cook undisturbed for about 8-10 minutes, or until the skin is browned and the chicken easily releases from the skillet. Flip and cook for another minute. Remove and set aside.
- Reduce heat to medium and add butter. Add the onion and apples and cook for 5-7 minutes or until translucent. Add garlic and sage and cook for another 30 seconds. Next, add the flour and whisk until it is absorbed, about 1 minute. Add the apple cider, heavy cream and chicken stock to deglaze the pan. Bring sauce to boil then reduce to simmer.
- Return chicken to skillet, skin-side up and spoon some of the sauce over it. Bake for about 10 minutes or until cooked through, spooning some sauce over the chicken halfway through.
- Once ready, turn the broiler on and broil until the skin is golden brown and sauce is bubbling, about 1-2 minutes.
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