Easy And Healthy Mock Sour Cream Substitute Recipes

EASY AND HEALTHY MOCK SOUR CREAM SUBSTITUTE

Easy and Healthy Mock Sour Cream Substitute image

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". This recipe is almost more simple than simple.. reduce those claories effortlessly. Great on baked potatoes. ZWT REGION: France.

Provided by kiwidutch

Categories Sauces

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 5

Ingredients

1/4 cup skim milk
1 cup low fat cottage cheese
dill
basil
oregano

Steps:

Blend skim milk and cottage cheese together until smooth and creamy.
If you want to use this as a dip you could add herbs such as dill.

Nutrition Facts : Calories 182.9, Fat 3.6, SaturatedFat 2.3, Cholesterol 15.4, Sodium 763.1, Carbohydrate 9.3, Sugar 0.6, Protein 26.8

SOUR CREAM SUBSTITUTE

Sour Cream Substitute image

Good recipe to use in a pinch. Also a good use for that powdered milk you've got sitting in the cupboard.

Provided by Cynna

Categories High In...

Time 18m

Yield 1 cup

Number Of Ingredients 3

Ingredients

2/3 cup dry milk
3/4 cup water
1 teaspoon vinegar

Steps:

Beat together thoroughly and refrigerate.

Nutrition Facts : Calories 424.4, Fat 22.8, SaturatedFat 14.3, Cholesterol 82.8, Sodium 320.4, Carbohydrate 32.8, Sugar 32.8, Protein 22.5

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