JUICY BROILED CHICKEN BREAST
Juicy, succulent broiled chicken breast is so easy to make. Ready in 20 minutes, it's the ultimate weeknight dinner!
Provided by Vered DeLeeuw
Categories Main Course
Time 25m
Number Of Ingredients 6
Steps:
- Position an oven rack 4 inched below the heating element and preheat your broiler on high (500°F). Line a large broiler-safe rimmed baking sheet with foil and lightly grease the foil.
- Dry the chicken breasts with paper towels.
- Slice each of them horizontally into two even pieces.*
- Place the chicken pieces on the prepared baking sheet. Spray them with oil, season with half the seasonings, then spray with more oil.**
- Broil them for 3 minutes on the first side. Flip them, season the second side with the remaining seasonings, and spray it with more oil.
- Broil the second side for 3-5 more minutes, depending on how thick the chicken pieces are and on how hot your broiler is. Their internal temperature should reach 165°F.
- Let the chicken rest for 5 minutes before serving.
Nutrition Facts : ServingSize 1 chicken breast, Calories 311 kcal, Fat 10 g, SaturatedFat 2 g, Sodium 426 mg, Carbohydrate 0.8 g, Fiber 0.3 g, Sugar 0.1 g, Protein 52 g
EASTERN STYLE BROILED CHICKEN
Although there are lot of broiled chicken recipes, this recipe gives you very tasty ,juicy and nutritious chicken meal .
Provided by manhal rashdan
Categories Chicken
Time 35m
Number Of Ingredients 8
Steps:
- 1. Remove 4 strips of zest from lemon with a vegetable peeler, avoiding white pith, halve lemon, then squeeze juice into a mixer.
- 2. Add all of the ingredients except the chicken and mix well, until a creamy liquid is obtained.
- 3. Put the chicken breasts in a bowel and rub well with the seasoning mixture . Cover it and put it in the fridge for an hour.
- 4. Preheat broiler.
- 5. Transfer chicken, skin sides down, to rack of a broiler pan and broil 3 to 4 inches from heat, turning over every 5 minutes, 15 minutes total.
- 6. Remove broiler pan from oven, then transfer chicken to a plate with tongs. Carefully remove rack from broiler pan and keep juices accumulated in the bottom in bowl .
- 7. Transfer chicken to pan juices, then toss to coat and arrange chicken skin sides up. Return broiler pan to oven and broil chicken until cooked through, 3 to 5 minutes more. Transfer chicken to a platter and pour any juices from broiler pan over it and serve.
MIDDLE EASTERN-INSPIRED HERB AND GARLIC CHICKEN
This recipe was inspired by the Middle Eastern dried seasoning mix called za'atar, a combination of herbs (usually thyme, oregano and marjoram), sesame seeds and sumac, often spiked with salt. Here, fresh herbs are substituted for the dried, which, along with fresh parsley and mint and plenty of lemon and garlic, are used to marinated boneless chicken thighs. If you can't find sumac, just leave it out. It does add a nice tang and vibrant color, but the dish will work without it. Optimum marinating time here is 8 hours. But feel free to leave it for as little as 15 minutes or as long as 24 hours. If you would rather use white meat, substitute boneless skinless breasts but reduce the cooking time by a few minutes.
Provided by Melissa Clark
Categories weekday, weeknight, main course
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Combine chicken with all but 1 teaspoon of the grated garlic (save that teaspoon for the yogurt sauce), the zest and juice of 1 lemon, oil, parsley, mint, thyme, oregano, 1 1/2 teaspoons salt, and the sesame seeds and sumac, if using. Cover and marinate for 15 to 30 minutes at room temperature; you can refrigerate it for up to 24 hours.
- Heat grill or broiler. If grilling, cook chicken over high heat until charred in spots, 4 to 7 minutes. Flip pieces and continue grilling until just cooked through, another 4 to 7 minutes. If broiling, arrange a rack 3 to 4 inches from flame. Line a rimmed baking sheet with foil and spread chicken out in a single layer. Broil chicken, turning halfway through cooking, until well colored and charred in spots, 4 to 7 minutes per side. Be careful that it doesn't burn.
- While chicken cooks, place yogurt in a small bowl. Stir in the reserved grated garlic and lemon zest and season to taste with salt. Serve the chicken drizzled with olive oil, remaining lemon juice to taste, black pepper, parsley and sesame seeds and sumac, if using, with the yogurt alongside for dipping.
Nutrition Facts : @context http, Calories 187, UnsaturatedFat 8 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 17 grams, SaturatedFat 2 grams, Sodium 447 milligrams, Sugar 2 grams, TransFat 0 grams
MIDDLE EASTERN-STYLE GRILLED CHICKEN KABOBS
You'll make these flavorful chicken kabobs all summer long.
Provided by Jennifer Segal
Categories Dinner
Time 50m
Yield 4 to 6
Number Of Ingredients 14
Steps:
- In a medium bowl, combine the yogurt, olive oil, paprika, cumin, cinnamon, red pepper flakes, lemon zest, lemon juice, salt, pepper and garlic.
- Line a baking sheet with aluminum foil for easy clean up. Thread the chicken onto metal skewers, folding if the pieces are long and thin, alternating with the red onions. Be sure not to cram the skewers. (Note: You'll need between 6-8 skewers.) Place the kabobs on the prepared baking sheet. Brush the marinade all over the meat, coating well. Cover and refrigerate at least eight hours or overnight.
- Preheat the grill to medium-high heat. To grease the grill, lightly dip a wad of paper towels in vegetable oil and, using tongs, carefully rub over the grates several times until glossy and coated. Grill the chicken kabobs until golden brown and cooked through, turning the skewers occasionally, 13 to 15 minutes. (The yogurt marinade makes these kabobs prone to sticking to the grill grates; if necessary, use a metal BBQ spatula to scrape underneath the kabobs and release them.) Transfer the kabobs to a platter and serve.
- Note: I've specified boneless skinless chicken thighs for this recipe; they're juicier and more flavorful than chicken breasts, and they work better in this type of yogurt and lemon-based marinade. They're also much easier to cook without drying out.
Nutrition Facts : Calories 350, Fat 15g, Carbohydrate 6g, Protein 41g, SaturatedFat 3g, Sugar 3g, Fiber 1g, Sodium 871mg, Cholesterol 186mg
LEBANESE CHICKEN WITH 7-SPICE
Lebanese Chicken with 7-spice, caramelized onions, almonds, and roasted lemon. A simple flavorful Lebanese-inspired dinner, with only 15 minutes of hands-on time. See notes for grilling!
Provided by Sylvia Fountaine| Feasting at Home
Categories chicken
Time 1h3m
Number Of Ingredients 19
Steps:
- Preheat oven to 400 F (see notes for grilling)
- Place the chicken in a bowl and toss with olive oil, salt, and 7-spice mix. Add onion, garlic, preserved lemon and sliced lemon and toss again well. Spread out on a parchment-lined sheet-pan.
- Bake for 35-45 minutes- or until cooked through. Broil for a few minutes to get the skin crispy and nicely golden, turning if necessary (especially if using skin-on chicken)
- While the chicken is baking, warm and toast the almonds/pinenuts in a little butter or olive oil. Season with salt and pepper. Set aside.
- Place the fragrant chicken on a platter, scattering with the onions and lemon slices (which are edible.) Pour any juices from the pan, over top. Garnish with the toasted nuts and sprinkle with a few parsley leaves.
Nutrition Facts : ServingSize skin-on, bone-in legs and thighs, Calories 473 calories, Sugar 3.5 g, Sodium 1084 mg, Fat 35.7 g, SaturatedFat 9 g, TransFat 0 g, Carbohydrate 11.5 g, Fiber 3.2 g, Protein 27.8 g, Cholesterol 122.4 mg
More about "eastern style broiled chicken recipes"
GRILLED CHICKEN KABOB MIDDLE EASTERN STYLE - AMIRA'S …
From amiraspantry.com
SHISH TAWOOK RECIPE (MIDDLE EASTERN GRILLED CHICKEN …
From anediblemosaic.com
CHICKEN SHAWARMA - MIDDLE EASTERN STYLE, HEALTHY, LOW …
From noshtastic.com
MIDDLE EASTERN BAHARAT BAKED CHICKEN THIGHS - THE …
From themediterraneandish.com
MIDDLE EASTERN GRILLED CHICKEN - FUFU'S KITCHEN
From fufuskitchen.com
MEDITERRANEAN GRILLED CHICKEN KOFTA | THE …
From themediterraneandish.com
AUTHENTIC SHISH TAWOOK (MIDDLE EASTERN CHICKEN SKEWERS) …
From themediterraneandish.com
GRILLED CHICKEN SHAWARMA (EASY MIDDLE EASTERN DISH)
From eatingeuropean.com
MEAL-PREP GRILLED CHICKEN AND VEGETABLES - FOOD NETWORK
From foodnetwork.com
Author Valerie BertinelliSteps 6Difficulty Easy
CHICKEN SHAWARMA (MIDDLE EASTERN) | RECIPETIN EATS
From recipetineats.com
BEST GRILLED CHICKEN KABOBS | THE MEDITERRANEAN DISH
From themediterraneandish.com
SHISH TAWOOK RECIPE - MIDDLE EASTERN CHICKEN KABOBS - FOOLPROOF …
From foolproofliving.com
37 GRILLED CHICKEN RECIPES FOR THE BEST BARBECUED BIRDS …
From epicurious.com
EASY GRILLED CHICKEN SHAWARMA | FEASTING AT HOME
From feastingathome.com
GRILLED CHICKEN CUTLETS WITH PISTACHIO-AVOCADO RELISH RECIPE - KITCHN
From thekitchn.com
SHISH TAOUK ~ MIDDLE EASTERN GRILLED CHICKEN – LEITE'S CULINARIA
From leitesculinaria.com
SOUTHWEST CHICKEN SALAD RECIPE - BELLY FULL
From bellyfull.net
GRILLED ZAATAR CHICKEN RECIPE • UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
ALLRECIPES
From allrecipes.com
CRAVING THATTUKADA STYLE CHICKEN FRY? MAKE IT EASILY AT HOME
From onmanorama.com
21+ BOILED CHICKEN RECIPES - SNAPPY GOURMET
From snappygourmet.com
GRILLED CHICKEN THIGHS WITH QUICK AND EASY MARINADE RECIPE
From bonappetit.com
MEDITERRANEAN GRILLED CHICKEN THIGHS (BEST MARINADE) | THE ...
From themediterraneandish.com
HOW TO MAKE PERFECT GRILLED CHICKEN BREAST - SKINNYTASTE
From skinnytaste.com
THE BEST SALAD RECIPES FOR SUMMER 2023 - COSMOPOLITAN
From cosmopolitan.com
SHISH TAWOOK (GRILLED CHICKEN SKEWERS) - THE LITTLE FERRARO KITCHEN
From littleferrarokitchen.com
RECIPE: SPICY GRILLED CHIPOTLE CHICKEN STARS IN THESE IRRESISTIBLE ...
From bostonglobe.com
THE BEST GRILLED CHICKEN - ONCE UPON A CHEF
From onceuponachef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love