Earl On The Prowl Recipes

EARL'S KUNG PAO (PROTEIN OF YOUR CHOICE)

Steps:

• Mix together the marinade, adding the cornstarch last, and whisking well until there are no lumps.
• Cut the tofu or chicken into 1-inch cubes. Combine with the marinade ingredients. Marinate ½ - 1 hour.
• While the tofu or chicken is marinating, prepare the sauce and vegetables. Set aside.
• Heat wok over medium-high to high heat. Add 2 tbsp oil. When oil is hot, add tofu or chicken and marinade. Stir-fry until chicken is cooked or tofu is browned. Remove from the wok and set aside. Stir fry vegetables until tender crisp, and set aside.
• Cook whole wheat pasta until al dente. Drain.
• Add 2 tbsp oil to wok. When hot, add the garlic and ginger and stir-fry until aromatic (about 30 seconds). Add the sauce, chili paste and hot pepper flakes. Bring to a boil. Add cooked tofu or chicken, vegetables, green onions and nuts. Stir until hot. Remove from heat and add few drops of sesame oil.
• Add sauce, vegetables, and chicken to pasta and toss. Garnish with extra nuts.
• Enjoy!

EARL ON THE PROWL

Steps:

• Place the Prowl in a small bowl. Add the warm water, stir, and allow the Prowl to rehydrate for 5 minutes.
• Add the yogurt to the rehydrated Prowl and stir well.
• To serve, spoon the desired portion (a tsp for kittens or a tbsp for an adult cat) into your cat's bowl.
• Store leftovers in an airtight container in the refrigerator for up to 1 week.