DUCK BREAST MARINATED IN BUTTERMILK & SAGE ON BROWN RICE STU
This recipe is an entry for the RSC Summer 2004 Main Course contest. It doesn't take as long as it looks and is delicious. (Cook time does not include marinating time).
Provided by Derf2440
Categories Duck Breasts
Time 1h54m
Yield 2 serving(s)
Number Of Ingredients 21
Steps:
- The Marinade.
- Wash and dry duck breasts, score fat side of breasts, diagonally into diamonds, barely through to the meat.
- Sprinkle with salt and freshly ground pepper.
- Place in a ziplock plastic bag, add buttermilk, sage and balsamic vinegar.
- Squeeze air out of bag and seal.
- Massage bag to distribute marinade around duck breasts.
- Refrigerate overnight.
- The Stuffing:.
- The stuffing can be made ahead and reheated when needed.
- I reheated it in the microwave.
- Remove duck breasts from marinade and set aside, reserving 1/4 cup marinade, discard the rest.
- Heat olive oil in large nonstick frypan.
- Add shallots, red pepper and garlic, sauté for 2 minutes.
- Add brown basmati rice and salt; stir to coat, cook for 2 minutes.
- Add wine and deglaze pan, add chicken stock and reserved marinade.
- Bring to boil, reduce heat, cover with a tight fitting lid and simmer for 45 minutes, no peeking or until rice is tender and liquid is absorbed; set aside.
- The Breasts:.
- Heat butter and olive oil in a large nonstick frypan.
- Dry excess marinade off breasts.
- Place marinated duck breasts skin/fat side down; on medium high heat, brown until skin/fat is well browned, about 20 minutes, turn and cook to rare or medium rare, about 10 minutes.
- Remove to a platter and keep warm.
- Drain fat from frypan, add the wine and deglaze the pan, slowly add the buttermilk, while stirring, add the balsamic vinegar.
- Add the sour cherries, bring to boil, on medium high heat simmer until reduced and thickened by about half, about 15 minutes.
- To Plate & Garnish:.
- Reheat stuffing if necessary.
- Place 1/2 cup stuffing in the centre of each of two plates.
- Slice duck breasts into about 4 slices and place attractively against stuffing, skin side up, on each plate.
- Drizzle the sour cherry reduction over and around the stuffing and duck breasts, including some of the cherries.
- Sprinkle half of the toasted almonds over all on each plate and garnish each plate with half the sage leaf strips.
- Serve at once.
- (To reconstitute dried cherries if using, place in 2 cups water and bring to boil, simmer until cherries plump up, drain and use as fresh).
Nutrition Facts : Calories 1195.2, Fat 53.2, SaturatedFat 14.9, Cholesterol 355.7, Sodium 970.7, Carbohydrate 77.8, Fiber 4, Sugar 26.8, Protein 77.7
GRILLED WILD DUCK BREAST
A simple way to treat SMALL duck - and it's a HUGE hit! It's like having steak. Use the breasts, save the rest of the bird for a stew or stock.
Provided by Spencer & Serena
Categories Meat and Poultry Recipes Game Meats Duck
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together the Worcestershire sauce, olive oil, hot sauce, garlic, and pepper. Add the duck breasts, and toss well to coat. Cover, and marinate in the refrigerator for at least 30 minutes to overnight.
- Preheat a grill for medium-high heat.
- Grill the duck to desired doneness, about 5 minutes per side for medium-well, depending on the size of the breast, and the temperature of the grill.
Nutrition Facts : Calories 297.4 calories, Carbohydrate 4.8 g, Cholesterol 222.5 mg, Fat 10.7 g, Fiber 0.1 g, Protein 43.2 g, SaturatedFat 1.8 g, Sodium 346.3 mg, Sugar 1.8 g
BASIC ROAST DUCK BREAST
Provided by Florence Fabricant
Categories dinner, main course
Time 2h
Yield 8 servings
Number Of Ingredients 5
Steps:
- Score fat on duck breast in criss-cross pattern at one-inch intervals.
- Mix the five-spice powder, honey, soy sauce and lemon juice together in a dish, brush the mixture over both sides of the duck breasts and place the breasts in a dish. Cover and allow to marinate at least an hour at room temperature or up to 24 hours in the refrigerator, whichever is more convenient.
- Preheat oven to 175 degrees.
- Heat large, heavy skillet, preferably nonstick, to very hot. Remove duck breasts from marinade, reserving marinade for sauce, if desired. Place duck breasts in the skillet skin side down and sear for about two minutes, just until the skin is well browned. Remove the duck breasts from the skillet. Pour all the fat out of the skillet (reserve the fat for the sauce or other cooking, if you wish). Return the duck breasts to the skillet skin side up and cook for about a minute, just until the meat is seared.
- Transfer the duck breasts skin side up to a baking dish that will hold them in a single layer. Place in the oven for about an hour. By this time the duck breasts will be uniformly pink throughout. They can remain in the oven as long as two hours and can sit warming even longer if the oven is turned off after two hours. The recipe can also be expanded for as many duck breasts as you need.
- To serve, slice the duck breasts on an angle, into slices a quarter to a half-inch thick. Array on a platter and serve.
Nutrition Facts : @context http, Calories 98, UnsaturatedFat 1 gram, Carbohydrate 5 grams, Fat 3 grams, Fiber 0 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 228 milligrams, Sugar 4 grams
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