Dr Fuhrmans Famous Anti Cancer Soup Updated Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP



Dr. Fuhrman's Famous Anti-Cancer Soup image

"Making this soup involves more time & effort than the other recipes, so you might want to make a huge amount and save it in the refrigerator for the whole week. It tastes so good that a patient of mine who owns a fine restaurant offers it on his menu."-From Dr. Fuhrman's book, Eat to Live

Provided by Canuck Mum

Categories     < 60 Mins

Time 55m

Yield 10 serving(s)

Number Of Ingredients 10

1 cup dried split peas or 1 cup dried beans
4 onions
10 zucchini
3 stalks leeks
5 lbs carrots
2 bunches celery
1 cup raw cashews
2 tablespoons low-sodium vegetable bouillon granules (or Vege Base by Vogue)
1 lb mushroom, any type (optional)
6 ounces textured vegetable protein (TVP) (optional)

Steps:

  • Place the beans and 4 cups of water in a very large pot and start cooking them, covered, on the lowest flame possible.
  • Take the outer skins off the onions and place them in the covered pot. Do not cut them up, put them in whole.
  • Add the zucchini, uncut.
  • Cut the bottom roots off the leeks and slice them up the side so each leaf can be thoroughly washed. Throw away the last inch at the green top. Then place the entire leek (leaves uncut) into the pot.
  • Juice the carrots and celery in a juice extractor. Add the juice to the pot.
  • While the soup is simmering, chop up the muchrooms (if desired).
  • By the time you get to this stage, the zucchini, leeks and onions should be soft.
  • Ladle some of the liquid from the pot into a Vita-mix. Use tongs to remove the soft onions, zucchini, and leeks.
  • Be careful to leave the beans in the bottom of the pot.
  • In a few separate batches, completely blend together the onions, zucchini, and leeks.
  • Add more soup liquid and the cashews to the mixture, and blend inches Return the blended, creamy mix back to the pot. Add the TVP and the mushrroms, if desired. Simmer another 20 minutes.

Nutrition Facts : Calories 318.7, Fat 7.8, SaturatedFat 1.5, Sodium 265.2, Carbohydrate 55.8, Fiber 16.6, Sugar 20.7, Protein 12.9

More about "dr fuhrmans famous anti cancer soup updated recipes"

EAT TO LIVE (DAY 22) - DR. FUHRMAN'S FAMOUS ANTI CANCER SOUP
eat-to-live-day-22-dr-fuhrmans-famous-anti-cancer-soup image
WEB Jun 1, 2018 0:00 / 15:40. Eat To Live (Day 22) - Dr. Fuhrman's Famous Anti Cancer Soup. Chewzing Plants. 967 subscribers. Subscribe. 18K views 5 years ago. This soup has so many good …
From youtube.com
Author Chewzing Plants
Views 20.3K
See details


PREVENT CANCER WITH THIS NUTRITARIAN SOUP RECIPE - YOUTUBE
prevent-cancer-with-this-nutritarian-soup-recipe-youtube image
WEB 897. 25K views 1 year ago. Soup is the ultimate superfood! Dr. Joel Fuhrman shares his famous anti-cancer Nutritarian soup. Plus, he's got this infographic filled with ideas on how to...
From youtube.com
Author Dr. Fuhrman
Views 25.7K
See details


DR FUHRMAN'S FAMOUS ANTI-CANCER SOUP - RECIPELAND
WEB Oct 15, 2010 Ready. 90 min. Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium. Ingredients. Metric. Directions. Add the …
From recipeland.com
4/5
Total Time 1 hr 30 mins
Category Soups & Stews
Calories 190 per serving
See details


DR FURHMAN’S FAMOUS ANTI-CANCER SOUP - EAT AND LIVE HEALTHFULLY
WEB Jan 11, 2019 Instructions. Place the split peas, beans, and water in a very large pot over low heat. Bring to a boil and simmer for 30 minutes. Add the onions, zucchini, leeks, and …
From eatandlivehealthfully.com
Cuisine American
Category Soup
Servings 10
Total Time 2 hrs 40 mins
See details


DR. FUHRMAN'S ANTI-CANCER SOUP - BIGOVEN
WEB 1 cup raw cashew s. 8 ounces fresh mushrooms, shiitaki or cremini ; chopped. 2 Tbsp Dr. Fuhrman's VegiZest or Mrs. Dash. Servings. INSTRUCTIONS. Place split peas,beans, and water in very lage pot …
From bigoven.com
See details


SOUPS AND STEWS | DRFUHRMAN.COM
WEB Gingery Red Lentil Butternut Soup. (by 41) By: lark. Golden Austrian Cauliflower Cream Soup. (by 283) By: www.DrFuhrman.com. Tags: Anti-Cancer/High Micronutrient, …
From drfuhrman.com
See details


DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP - BAKESPACE
WEB 5 lbs. carrots. 2 bunches celery. 1 cup raw cashews. 2 tbsp. VegiZest. 1 tsp. salt. 3-4 cloves minced garlic. 1 package mushrooms, any type (optional) 6 oz. textured vegetable …
From bakespace.com
See details


DR. FUHRMAN’S FAMOUS ANTI-CANCER SOUP - COPY ME THAT
WEB Ingredients. ½ cup dried split peas. ½ cup dried beans (can use any variety) 4 cups water. 4 medium onions chopped. 6–8 medium zucchini, cut into 1-inch pieces. 3 leek stalks, …
From copymethat.com
See details


EMBRACE A HEALTHIER LIFESTYLE: DR. JOEL FUHRMAN ADVOCATES FOR
WEB Dr. Fuhrman's Anti-Cancer Soup Recipe. Vegetable soup is a rich source of essential vitamins, minerals, and antioxidants, all of which can bolster the immune system.
From msn.com
See details


DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP | BLENDER …
WEB Lifestyle & Diet. Dairy-Free. Dr. Fuhrman’s Famous Anti-Cancer Soup. By Blender Babes / 22 Comments. Ready to use your blender to create easy and delicious meals, snacks, smoothies, condiments, cocktails and …
From blenderbabes.com
See details


HOW TO MAKE DR. FUHRMAN'S ANTI-CANCER SOUP
WEB Dec 29, 2012 Instructions: Place the beans and water in a very large pot over low heat. Bring to a boil, reduce heat and simmer. Add the zucchini whole to the pot. Add the carrot juice, celery juice, VegiZest and Mrs. …
From homestead-and-survival.com
See details


DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP RECIPE - SAMSUNG FOOD
WEB Samsung Food. Recipes. Soups And Stews. Dr. Fuhrman's Famous Anti-Cancer Soup. In this classic Dr. Fuhrman soup, the onions, leeks and kale are blended prior to …
From app.samsungfood.com
See details


IN A HURRY ANTI-CANCER SOUP | DRFUHRMAN.COM
WEB In a Hurry Anti-Cancer Soup. A stream-lined version of Dr. Fuhrman's classic Anti-Cancer Soup brimming with greens, beans, onions and mushrooms.
From drfuhrman.com
See details


DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP | DRFUHRMAN.COM
WEB Dr. Fuhrman's Famous Anti-Cancer Soup. In this classic Dr. Fuhrman soup, the onions, leeks and kale are blended prior to cooking to break down the plant cell walls, releasing …
From drfuhrman.com
See details


DR. FUHRMAN’S FAMOUS ANTI-CANCER SOUP – UPDATED - LUNCHLEE
WEB Jul 10, 2023 Based on a recipe from Dr. Joel Fuhrman’s nutritarian handbook, Eat Right America. This is the updated version of another one posted on food.com; I like this one …
From lunchlee.com
See details


DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP - EAT TO LIVE MASTERCLASS
WEB Dr. Fuhrman's Famous Anti-Cancer Soup. Serves: 9. 1/2 cup dry adzuki beans, soaked overnight in water and then drained 4-6 medium zucchini 1/2 cup dry split peas. 5 cups …
From eattolivemasterclass.com
See details


[NEW VIDEO] DR FUHRMAN'S FAMOUS ANTI-CANCER SOUP RECIPE
WEB Dr Fuhrman's Famous Anti-Cancer Soup RecipeCoach Nancy brings tips for this popular recipe.At first glance, the recipe can seem complex, watch as Coach Nancy...
From youtube.com
See details


DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP - BIGOVEN
WEB Dr. Fuhrman's Famous Anti-Cancer Soup recipe: Try this Dr. Fuhrman's Famous Anti-Cancer Soup recipe, or contribute your own.
From bigoven.com
See details


DR. FUHRMAN’S FAMOUS ANTI-CANCER SOUP RECIPE | EAT YOUR BOOKS
WEB Save this Dr. Fuhrman’s famous anti-cancer soup recipe and more from Eat to Live (Completely Revised and Updated): The Amazing Nutrient-Rich Program for Fast and …
From eatyourbooks.com
See details


SEARCH RECIPES | DRFUHRMAN.COM
WEB Search recipes at DrFuhrman.com. Sign Up and Save Up to 20% With Membership!. site links
From drfuhrman.com
See details


DR. FUHRMAN'S REVVED UP FAMOUS ANTI-CANCER SOUP
WEB Category: Soups and Stews. Dr. Fuhrman's Famous Anti-Cancer Soup is a classic recipe that combines all the best foods -- beans, mushrooms, onions and kale -- to achieve peak nutrient density. Here, we rev it up …
From drfuhrman.com
See details


Related Search