Diy Yogurt Flip Cups Recipes

EASY BREAKFAST YOGURT AND FRUIT CUPS

Steps:

• To make the compote, simply place the fruit, sweetener and lemon/lime juice (and vanilla if you're making the strawberry compote) in a saucepan and bring to a simmer. Simmer for 10-15 minutes or until the fruit has broken down and the compote has thickened slightly. Keep in mind that it will continue to thicken as it cools.
• Remove the compote from the heat and allow to cool.
• Layer with the Greek yogurt in sealable jars/containers and place in the fridge for up to 5 days.

TRIPLE CITRUS BLUEBERRY FROZEN YOGURT CUPS

Steps:

• Line 12 muffin cups with cupcake liners.*
• Reserve 6 tablespoons granola and spoon remaining granola onto bottom of cupcake liners.
• In a blender, combine yogurt, banana, honey, orange zest, lime zest and lemon zest and puree until blended.
• Stir in 1 cup blueberries.
• Spoon mixture over granola in cupcake liners, dividing evenly.
• Top with remaining 1 cup blueberries and reserved granola.
• Freeze until set, at least 4 hours.

YOGURT AND FRUIT DESSERT CUP

Steps:

• Layer custard style fruit yogurt with granola or Grape nuts and chunks of cut fruit. The fruit costs more cut than fresh, but when your cooking for 1, whole pineapples and melons can be daunting. Here, it's worth the extra cost to treat your body to some fresh fruit.

AUTHENTIC HOMEMADE YOGURT

Steps:

• On a work surface, lay four clean cotton towels in a cross pattern, each with one end overlapping a few inches in the center. Position a large baking dish or glass mixing bowl in the center of the towels.
• Set the plain yogurt on the counter to warm to room temperature while preparing milk mixture.
• Combine milk and half-and-half in a large, heavy, non-aluminum pot. Heat over low to moderate heat, stirring constantly, until mixture just comes to the boil. Immediately remove from heat and pour mixture into the waiting bowl. Add 1 pint whipping cream, if desired, for added richness.
• Allow mixture to cool to 112 degrees F (44 degrees C). Gradually pour 1 cup of the warm milk into the yogurt, whisking constantly. Return the yogurt-milk mixture to the bowl and stir well. Cover bowl with plastic wrap; wrap kitchen towels up and over bowl, covering completely. Let stand at room temperature until firmly set, 8 to 12 hours.
• Refrigerate yogurt several hours or overnight to chill completely.