PANEER CURRY (INDIAN COTTAGE CHEESE CURRY)
Paneer curry recipe is a rich and delicious curry made in an onion-tomato-cashew curry base with soft paneer cubes or Indian cottage cheese.
Provided by Dassana Amit
Categories Main Course
Time 45m
Number Of Ingredients 18
Steps:
- First soak 12 to 15 cashews in hot water for 20 to 30 minutes.
- When the cashews are soaking, roughly chop 2 large tomatoes, 1 large onion, 1 inch ginger and 6 to 7 small to medium garlic cloves. Crush the ginger and garlic to a paste in mortar-pestle.
- In a blender jar or grinder jar, take the chopped onions. Without adding any water grind or blend to a smooth paste.
- Remove the onion paste in a bowl and keep aside.
- To the same grinder jar, add chopped tomatoes. Also add the soaked cashews.
- Again without adding any water, grind or blend both tomatoes and cashews to a smooth paste. Keep the jar aside.
- Heat tablespoons oil in a thick bottomed pan or kadai.
- Add the onion paste.
- On a low heat begin to sauté the onion paste. Keep on stirring often while sautéing the onion paste. Sauté till the onion paste becomes light golden or golden.
- Then add the crushed ginger-garlic paste. If using ready ginger-garlic paste, then add 1 teaspoon of it.
- Stir and saute for a few seconds or till the raw aroma of ginger-garlic goes away.
- Now add the tomato+cashew paste. Be careful as the mixture can splutter.
- Mix everything very well and begin to saute the masala on a low flame.
- While the masala is getting sauteed, add 1.5 cups water in the grinder jar. Swirl the jar so that the tomato paste at the sides and at the bottom get mixed with the water. If you want you can even run the mixer once, so that everything gets mixed well. Keep aside.
- Saute the onion-tomato masala till you see some fat releasing from the sides. The masala will also become glossy.
- Then add turmeric powder, red chilli powder, coriander powder and garam masala powder.
- Stir and mix the spice powders very well.
- Add 1 or 2 slit green chilies.
- Add the water which was mixed with the leftover tomato+cashew paste in grinder jar.
- Season with salt as required. Also add 1 tablespoon chopped coriander leaves.
- On a low to medium heat, simmer the cottage cheese curry till it thickens a bit and you see oil specks on top.
- Then add paneer cubes.
- Add ½ teaspoon kasuri methi, which has been crushed. Mix well and switch off the heat.
- Then add 2 tablespoons low fat cream or light cream or 1 tablespoon of whipping cream.
- Mix the cream very well with the rest of the cottage cheese curry. Switch off the heat.
- Serve paneer curry garnished with some coriander leaves accompanied with chapati, paratha, naan or steamed rice or cumin rice or saffron rice.
Nutrition Facts : Calories 421 kcal, Carbohydrate 12 g, Protein 12 g, Fat 36 g, SaturatedFat 13 g, Cholesterol 50 mg, Sodium 911 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
BASIC INDIAN CURRY WITH PANEER
A wonderful Indian curry dish that is easy and quick to make. Using the base recipe, you can make several variations of this delicious comfort food. Garnish with cilantro and serve over Indian curry rice. If the paneer cheese can't be found, potatoes or chicken can be used.
Provided by MELLY28
Categories World Cuisine Recipes Asian Indian
Time 1h5m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oil in a large pan over medium heat. Cook and stir until onion has softened and turned translucent, about 5 minutes. Reduce heat to low and continue cooking and stirring until onion is very tender and dark brown, about 20 minutes more. Stir in garlic and ginger, and continue cooking for 1 minute.
- Reduce heat to low, stir in chopped serrano chiles, and cook for an additional minute. Sprinkle in the red chile powder, cumin, coriander, garam masala, and turmeric; cook until fragrant, about 1 minute.
- Pour in tomato puree and ketchup; thin with water to desired consistency. Stir in the paneer and peas; cook to soften peas, 2 to 3 minutes. Stir in cream, and increase heat to medium-high. Allow the curry to come to a rolling boil, and cook for 3 to 4 minutes. Garnish with cilantro.
Nutrition Facts : Calories 433.5 calories, Carbohydrate 33 g, Cholesterol 49.2 mg, Fat 28.1 g, Fiber 8.1 g, Protein 16 g, SaturatedFat 10.5 g, Sodium 819.5 mg, Sugar 13.8 g
MATAR PANEER
Serve this classic veggie Indian dish with cheese and peas in a spicy tomato sauce as an easy midweek meal. It takes just 25 minutes to make
Provided by Miriam Nice
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 12
Steps:
- Heat the oil in a frying pan over high heat until it's shimmering hot. Add the paneer, then turn the heat down a little. Fry until it starts to brown at the edges, then turn it over and brown on each side - the paneer will brown faster than you think, so don't walk away. Remove the paneer from the pan and drain on kitchen paper.
- Put the ginger, cumin, turmeric, ground coriander and chilli in the pan, and fry everything for 1 min. Add the tomatoes, mashing them with the back of a spoon and simmer everything for 5 mins until the sauce smells fragrant. Add a splash of water if it's too thick. Season well. Add the peas and simmer for a further 2 mins, then stir in the paneer and sprinkle over the garam masala. Divide between two bowls, top with coriander leaves and serve with naan bread, roti or rice.
Nutrition Facts : Calories 544 calories, Fat 35 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium
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