DISAPPEARING CARROT SALAD
Crisp carrots and apples are coated with a dressing of citrus and ginger. A sprinkle of toasted nuts and coconut add crunch and color. This wonderfully refreshing salad is from Meals.com.
Provided by Anu_N
Categories Fruit
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 300°F.
- On a baking sheet, toast walnuts for about 10 minutes and the coconut for 5 minutes.
- Let cool.
- In a large bowl combine carrot, apple, lemon zest, lemon juice, orange juice, currants, salt and ginger.
- Top with walnuts and coconut to serve.
- You may serve this immediately, or chilled.
HOLIDAY LETTUCE SALAD
Light with a hint of sweetness, this lettuce salad recipe will make everyone excited to eat their fruits and vegetables. -Bryan Braack, Eldridge, Iowa
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 14 servings (1 cup each).
Number Of Ingredients 12
Steps:
- In a salad bowl, combine the first five ingredients. , For dressing, in a small bowl, whisk lemon juice, oil, corn syrup, onion, mustard and salt. Pour over romaine mixture; toss to coat. Sprinkle with cashews.
Nutrition Facts : Calories 144 calories, Fat 8g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
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