DIJON-HONEY PORK CHOPS
Lemon-pepper is our seasoning of choice for these chops. With the honey-orange Dijon sauce, there's no need to pass the salt. -Shirley Goehring, Lodi, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Sprinkle pork chops with lemon pepper. In a large nonstick skillet, heat oil over medium heat. Brown chops on both sides., In a small bowl, whisk orange juice, mustard and honey until blended; pour over chops. Bring to a boil. Reduce heat; simmer, covered, 5-8 minutes or until a thermometer inserted in pork reads 145°. , Remove chops from pan; keep warm. Bring sauce to a boil; cook until mixture is reduced to 1/4 cup, stirring occasionally. Serve with chops.
Nutrition Facts : Calories 244 calories, Fat 11g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 134mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
HONEY DIJON PORK CHOPS
The best part of this recipe is the thick, sweet sauce with a kick made with honey and dijon mustard. Try them with a baked potato and steamed green beans for a very hearty meal.
Provided by erinBOberrin
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a large nonstick pan over med high heat.
- Add a light coating of salt and pepper to pork chops.
- Add pork chops to pan, cook until browned on each side (approx. 4 min each side).
- Remove pork chops from pan and set aside.
- Add honey, mustard and wine to pan.
- Bring to a low boil for 2 minutes.
- Put pork chops back into pan with sauce.
- Reduce heat, simmer for 5 minutes.
- Turn pork, simmer another 5 minutes, or until pork is cooked and no longer pink.
- Serve pork chops with sauce drizzled on top.
Nutrition Facts : Calories 665.1, Fat 28.1, SaturatedFat 9.6, Cholesterol 151.5, Sodium 320.2, Carbohydrate 27.1, Fiber 0.6, Sugar 24.4, Protein 53.6
DIJON-HONEY PORK CHOPS
They're treated to a flavorful honey-orange-Dijon. My family love it!!
Provided by Sylwia Wojdyla Ohlrich
Categories Steaks and Chops
Time 25m
Number Of Ingredients 6
Steps:
- 1. Sprinkle pork chops with lemon-pepper. In a large nonstick skillet coated with cooking spray, cook chops in oil over medium heat for 4-5 minutes on each side or until lightly browned.
- 2. In a small bowl, combine the orange juice, mustard and honey; pour over pork. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until a meat thermometer reads 160.
- 3. Remove chops and keep warm. Cook sauce, uncovered, for 3-4 minutes or until reduced to 1/4 cup. Spoon over chops.
PORK CHOPS WITH HONEY-GARLIC SAUCE
The sauce on these honey garlic pork chops is so good, I sometimes double it so there's extra for dipping whatever veggie we have on the side. -Michelle Smith, Eldersburg, Maryland
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet coated with cooking spray, cook pork chops over medium heat until a thermometer reads 145°, 5-6 minutes on each side. Remove; let stand 5 minutes. Combine remaining ingredients; add to pan. Cook over medium heat 3-4 minutes, stirring occasionally. Serve with chops.
Nutrition Facts : Calories 249 calories, Fat 7g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 342mg sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
ONION-DIJON PORK CHOPS
Coated in a flavorful sauce, these chops are cooked to tender perfection. Serve with rice and carrots for a full meal. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm., Add the remaining ingredients to the skillet, stirring to loosen browned bits from pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chops to the pan. Reduce heat; cover and simmer for 3-4 minutes or until a thermometer reads 145°. Let stand for 5 minutes before serving.
Nutrition Facts :
DIJON PORK CHOPS
A crumb coating is all you need to turn pork chops into a wow-worthy family dinner. Try the breading on chicken breasts, too. -Chris Rentmeister, Ripon, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 375°. Spread mustard onto both sides of pork chops; place on a greased baking sheet. Mix bread crumbs with pepper; press onto top and sides of chops. , Bake until lightly browned and a thermometer reads 145°, 20-25 minutes. Let stand 5 minutes before serving.
Nutrition Facts : Calories 334 calories, Fat 13g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 347mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 44g protein.
HONEY DIJON PORK
I'M VERY FOND of honey-mustard salad dressing, so I attempted to duplicate that taste when I created this pork recipe. My husband thinks it's delicious. It's quick and easy to prepare. Sometimes I'll put a sweet potato in the oven to bake at the same time, then I'll have a complete meal for two. -Audrey Thibodeau, Mesa, Arizona
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Sprinkle pork chops with salt and pepper; place in a heavy ovenproof skillet. In a small bowl, whisk flour and 2 tablespoons orange juice until smooth; whisk in the honey, mustard, basil and remaining orange juice. Pour over chops. Place carrots and onion around chops. , Cover and bake at 350° for 30 minutes. Add peppers; cover and bake 20 minutes longer or until vegetables are tender and pork is no longer pink.
Nutrition Facts : Calories 586 calories, Fat 11g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 558mg sodium, Carbohydrate 92g carbohydrate (79g sugars, Fiber 4g fiber), Protein 35g protein.
DIJON GRILLED PORK CHOPS
My mom gave me the recipe for these savory chops with a sweet and tangy marinade. The apple juice and Dijon mustard complement the pork nicely. With a vegetable and some rice or pasta, you have a meal. -Babette Watterson, Atglen, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- For marinade, in a small bowl, mix first four ingredients. Place pork chops and 2/3 cup marinade in a large resealable plastic bag; seal bag and turn to coat. Reserve remaining marinade; cover and refrigerate with pork 8 hours or overnight., Place chops on a lightly oiled grill rack over medium heat; discard remaining marinade in bag. Grill chops, covered, until a thermometer reads 145°, 4-6 minutes per side, basting with reserved marinade during the last 3 minutes. Let stand 5 minutes before serving.
Nutrition Facts : Calories 295 calories, Fat 10g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 408mg sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic exchanges
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