Digestive Tea Recipes

GOOD-DIGESTION TEA

Good-Digestion Tea image

A flavorful after-meal tea to aid and stimulate digestion.

Provided by Martha Stewart

Number Of Ingredients 6

Ingredients

3 1/2 oz. peppermint
3 1/2 oz. chamomile
1 oz. licorice
1 oz. orange peel
1/2 oz. ginger
1/2 oz. cinnamon

Steps:

To make blend: Combine dried herbs; mix well. Store in tightly sealed glass jar. (Dried blend will keep for up to a year.)
To make 1 quart tea: Pour 1 quart boiling water over 8 teaspoons blend in teapot or mason jar; cover. Steep for 15 to 20 minutes. Strain and discard herbs. Sweeten with honey if desired. Drink 1 cup as needed.

DIGESTIVE TEA

Digestive Tea image

This classic digestive tea will help alleviate bloating and trapped gas. Fennel seeds are sweet anise-flavored herbs long revered in Europe and Asia for their health benefits. The seeds contain phytochemicals, anti-oxidants, dietary fiber, alkalizing minerals (magnesium, zinc, potassium & calcium) and the vital vitamins, A, B and E. They also contain essential oil compounds that have digestive and anti-flatulent properties; and when ingested with ginger and peppermint, combine for a natural bloating remedy. Fennel tea is said to be great for nursing mothers with colicky babies. from Hail Merry

Provided by Debbwl

Categories Beverages

Time 12m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 cups water
2 teaspoons fennel seeds
2 inches ginger, cubes peeled
1 tablespoon peppermint leaf

Steps:

Boil water and pour over fennel, ginger and peppermint. Cover and steep for 10 minutes. Strain and enjoy warm.

Nutrition Facts : Calories 7.5, Fat 0.3, Sodium 9.1, Carbohydrate 1.2, Fiber 0.9, Protein 0.3

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