DIABETIC FRIENDLY WALDORF SALAD
I love Waldorf salad and with this recipe it will be back on my table this summer. Cooking time is chill time.
Provided by Annacia
Categories Apple
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drizzle lemon juice over diced apples; toss well.
- Mix in celery and walnuts.
- Blend together sugar, salt, low-fat yogurt and mayonnaise.
- Fold into apple mixture; chill.
Nutrition Facts : Calories 166.6, Fat 10.1, SaturatedFat 1.2, Cholesterol 1.5, Sodium 80.3, Carbohydrate 17.9, Fiber 3.3, Sugar 13.2, Protein 4.1
SUNSHINE SALAD FOR DIABETICS
Make and share this Sunshine Salad for Diabetics recipe from Food.com.
Provided by DotM7037
Categories Low Protein
Time 10m
Yield 1 mould, 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 5 ingredients.
- Cool until slightly thickened, then add pineapple and carrots.
- Pour in mould and let set.
Nutrition Facts : Calories 12.2, Sodium 38.3, Carbohydrate 3.4, Fiber 0.5, Sugar 1.7, Protein 0.3
DIABETIC SUNSHINE SALAD
Make and share this Diabetic Sunshine Salad recipe from Food.com.
Provided by Northern_Reflectionz
Categories Low Protein
Time 4h
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Stir jello into boiling water.
- Mix well.
- Stir in cold water.
- Allow to partially set (approximately 45 mins).
- Add grated carrot and drained crushed pineapple. Mix.
- Pour into well greased small jello mould.
- Chill til firm.
Nutrition Facts : Calories 124.6, Fat 0.1, Sodium 112.5, Carbohydrate 30.5, Fiber 0.9, Sugar 28, Protein 2.1
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