Diabetic Pumpkin Sticky Bun Muffins Recipes

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PUMPKIN SPICE MUFFINS - DIABETIC



Pumpkin Spice Muffins - Diabetic image

Dietary Exchanges: 1 1/2 starch & 1 fat. I found this recipe in Your Guide To Eating Well Meal Plans For People With Diabetes. I have not tried this recipe, but I'm posting it for safe keeping. I plan to use Low Carb Slim Fast.

Provided by internetnut

Categories     < 60 Mins

Time 40m

Yield 15 muffins, 15 serving(s)

Number Of Ingredients 15

1 cup unsweetened applesauce
2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons cinnamon
2 teaspoons nutmeg
1 cup mashed pumpkin (fresh or canned)
1/2 cup egg substitute
9 teaspoons sugar substitute (9 packets)
1/4 cup sugar
2 tablespoons vegetable oil
1 teaspoon almond extract
8 ounces vanilla, glucerna shake
1/2 cup raisins

Steps:

  • Preheat oven to 350.
  • Place applesauce in sieve and allow to drain 5-10 minutes. Discard liquid.
  • In medium bowl, combine pumpkin, egg substitute, sugar substitute, sugar, applesauce, vegetable oil, almond extract, and Glucerna shake.
  • Slowly add flour mixture to pumpkin mixture. Mix until just moistened and fold in raisins.
  • Line muffin pan with paper liners. Pour batter into liners filling to top.
  • Bake 25-30 minutes. Cool 10 minutes before removing from muffin pan.

Nutrition Facts : Calories 168.8, Fat 2.6, SaturatedFat 0.4, Cholesterol 0.1, Sodium 227.9, Carbohydrate 25.5, Fiber 2.6, Sugar 10.2, Protein 3.5

STICKY BUN PUMPKIN MUFFINS



Sticky Bun Pumpkin Muffins image

I found this recipe while searching for something that would double for breakfast or after school snack. Boy was it a hit. Can't think of a time these would not be just the thing. I am thinking of trying it as a bundt cake, maybe with a cream cheese filling? Anyway I highly recommend them just as they are.

Provided by Sue Roberts

Categories     Other Snacks

Time 45m

Number Of Ingredients 13

2 c pecans, in pieces
1/2 c butter, melted
1/2 c light brown sugar, firmly packed
2 Tbsp light corn syrup
3 1/2 c all purpose flour
3 c sugar
1 Tbsp pumpkin pie spice
1 tsp baking soda
1 tsp salt
1 can(s) pumpkin (15 oz)
1 c canola oil
4 eggs (large)
2/3 c water

Steps:

  • 1. preheat oven to 350. Bake pecans in a single layer in a shallow pan 8 to 10 minutes or until toasted and fragrant, stirring halfway through
  • 2. Stir together melted butter and next 2 ingredients. Spoon 1 rounded teaspoon of butter mixture into each cup of 2 lightly greased muffin pans, and top each with 1 rounded Tablespoon pecans.
  • 3. Stir together flour and next 4 ingredients in a large bowl, make a well in center of mixture. Whisk together pumpkin, next 3 ingredients. Add to dry ingredients, stirring just until moistened.
  • 4. Spoon Batter into prepared muffin pans, fulling three fourths full. Place an aluminum pan on lower oven rack to catch any overflow.
  • 5. Bake at 350 on middle oven rack for 25 to 30 minutes or until wood pick inserted in center comes out clean. Invert pan immediately to remove muffins.Spoon and topping remaining in muffin cups over muffins. Let cool 5 minutes. Guard until ready to serve or they will surely disappear.

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