Diabetic Eggnog Knockoff Muffins Recipes

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DIABETIC EGGNOG KNOCKOFF MUFFINS



Diabetic Eggnog Knockoff Muffins image

It's possible to get low fat eggnog but I have yet to see it in sugar free. I came up with these because I love the taste of eggnog.

Provided by Annacia

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 12

3 cups flour
1 tablespoon baking powder
1/2 cup Splenda sugar substitute
1 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/2 cup Egg Beaters egg substitute
1 cup skim milk
1/2 cup margarine or 1/2 cup oil
2 teaspoons rum or 2 teaspoons rum extract
1 tablespoon Splenda sugar substitute
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine flour, baking power, Splenda, nutmeg and cinnamon.
  • In a medium bowl, whisk Eggbeaters, milk, oil and rum.
  • Pour liquid ingredients over dry, stir just until mixed. Spoon batter evenly into 12 greased, 2 1/2 inch muffin cups.
  • In a small container, combine Splenda, nutmeg and cinnamon. Sprinkle evenly over tops of muffins. Bake in a 400F oven for 15-18 minutes or until tester comes out clean.

Nutrition Facts : Calories 194.2, Fat 8.1, SaturatedFat 5, Cholesterol 20.8, Sodium 158.1, Carbohydrate 25.5, Fiber 1, Sugar 0.2, Protein 4.1

DIABETIC-FRIENDLY MINI MUFFINS



Diabetic-Friendly Mini Muffins image

A diabetic-friendly recipe for mini muffins.

Provided by Miriam

Categories     Everyday Cooking     Special Collection Recipes     New

Time 25m

Yield 12

Number Of Ingredients 9

cooking spray
1 medium ripe banana, mashed
½ cup natural creamy peanut butter
1 large egg
3 tablespoons honey
1 tablespoon vanilla extract
¼ teaspoon baking soda
1 pinch salt
½ cup miniature semisweet chocolate chips

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spray 12 cups of a 24-cup mini muffin tin with cooking spray.
  • Combine banana, peanut butter, egg, honey, vanilla, baking soda, and salt in a large blender. Process on high speed until smooth, about 1 minute. Stir in chocolate chips with a spoon.
  • Fill each of the prepared muffin cups 3/4 full with batter.
  • Bake in the preheated oven until centers are firm and a toothpick comes out clean, 8 to 9 minutes. Allow to cool for 10 minutes before serving.

Nutrition Facts : Calories 134.5 calories, Carbohydrate 13.7 g, Cholesterol 15.5 mg, Fat 8.2 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 2.2 g, Sodium 46.9 mg, Sugar 10.5 g

EGGNOG RUM MUFFINS



Eggnog Rum Muffins image

This is a quick and delicious idea for the leftover eggnog after the holidays. It's also an easy breakfast to whip up for holiday guests.

Provided by sonikkittin

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 25m

Yield 12

Number Of Ingredients 11

2 cups all-purpose flour
½ cup white sugar
1 tablespoon baking powder
1 teaspoon nutmeg
½ teaspoon salt
½ cup walnuts, chopped
1 cup eggnog
⅓ cup butter, melted
¼ cup rum
1 egg, beaten
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper liners or grease.
  • Combine flour, sugar, baking powder, nutmeg, and salt in a large bowl; mix in walnuts.
  • Combine eggnog, melted butter, rum, egg, and vanilla extract in a separate bowl; stir into flour mixture until just moistened, forming a lumpy batter.
  • Pour batter into prepared muffin cups and bake in preheated oven until a toothpick inserted into the center comes out clean, about 15 minutes.

Nutrition Facts : Calories 234.2 calories, Carbohydrate 28.3 g, Cholesterol 41.5 mg, Fat 10.7 g, Fiber 1 g, Protein 4.3 g, SaturatedFat 4.7 g, Sodium 273 mg, Sugar 10.4 g

EGGNOG FOR DIABETICS



Eggnog for Diabetics image

Finally got to try this...it was deeelish, but then again, I've never had "real" eggnog. Mom always makes boiled custard for Christmas and I could literally bathe in that stuff. I love that custard stuff so much I request it year-round. Occasionally, I get some. This is great and I hope other diabetics will give it a try.

Provided by Redneck Epicurean

Categories     Beverages

Time 5m

Yield 6 serving(s)

Number Of Ingredients 5

5 1/2 cups skim milk
1 teaspoon vanilla
1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix
3 1/4 tablespoons Splenda sugar substitute
1/4 teaspoon nutmeg

Steps:

  • In a large bowl, combine vanilla and milk.
  • In another bowl, combine the dry pudding mix, sweetener, and nutmeg.
  • Whisk the dry mix into the milk mixture until smooth. Refrigerate until serving.
  • **NOTE: Diabetic exchange is for one cup: 1 skim milk and 1/2 starch; 17 g. carbs.

Nutrition Facts : Calories 101.5, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.5, Sodium 133.1, Carbohydrate 14.4, Sugar 1.7, Protein 8.9

EGGNOG MUFFINS



Eggnog Muffins image

This scrumptious muffins are chock-full of pecans and raisins.-Susan Brown, Northglenn, Colorado

Provided by Taste of Home

Categories     Snacks

Time 30m

Yield 16 muffins.

Number Of Ingredients 10

3 cups all-purpose flour
1/2 cup sugar
3 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1 large egg, room temperature
1-3/4 cups eggnog
1/2 cup canola oil
1/2 cup golden raisins
1/2 cup chopped pecans

Steps:

  • Preheat oven to 350°. In a large bowl, combine the first five ingredients. In another bowl, combine the egg, eggnog and oil; stir into dry ingredients just until moistened. Fold in raisins and pecans. Fill greased or paper-lined muffin cups two-thirds full. , Bake until a toothpick comes out clean, 20-25 minutes. Cool for 5 minutes in pan; remove from pans and cool completely on wire racks.

Nutrition Facts : Calories 252 calories, Fat 12g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 169mg sodium, Carbohydrate 32g carbohydrate (13g sugars, Fiber 1g fiber), Protein 4g protein.

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