Diabetic Dutch Apple Pancake Recipes

DUTCH OVEN-PUFFED APPLE PANCAKE

Steps:

• Preheat oven to 450 degrees Fahrenheit.
• In a medium bowl, beat the 3 eggs and milk until well blended. Add the flour and salt; stir until batter is barely blended (the batter should be slightly lumpy).
• In another bowl, toss apple slices with sugar, 2 tablespoons of lemon juice, and cinnamon.
• Melt unsalted butter in a heavy, ovenproof 12-inch cast-iron or non-stick skillet over medium-high heat. Add apple mixture and saute 4 minutes, or until slightly softened. Spread out apples into an even layer; pour batter over apples.
• Bake in preheated oven for 20 minutes, or until pancake is golden brown and puffed.
• Sprinkle with the juice of half a lemon and dust with confectioner's sugar. Serve immediately.

DIABETIC APPLESAUCE PANCAKES

Steps:

• Place the bread crumbs, cheese, Splenda and 2 tablespoons applesauce in blender.
• Process until smooth.
• Drop by tablespoons on a hot non-stick skillet.
• Serve with remaining applesauce as a topping.

DIABETIC DUTCH APPLE PANCAKE

Steps:

• Combine batter ingredients in blender or food processor. Mix until smooth. Let rest 30 minutes.
• For filling, melt margarine in 10-inch ovenproof skillet. Add apple slices and cinnamon. Cook over low heat for 3 minutes, stirring constantly.
• Pour batter over apple, place in a preheated 425° oven and bake for 15 minutes. Reduce heat to 350° and bake 15 minutes more. Remove from oven.
• Blend glaze ingredients and drizzle over top of pancake. Cut into four wedges.

DUTCH BABY PANCAKE WITH APPLES

Steps:

• Heat oven to 400 degrees. Heat a well-seasoned 10-inch cast-iron skillet over high heat. Add butter. When melted, add apple wedges. Cook until softened and lightly golden, about 2 minutes. Stir in honey and cardamom, and remove skillet from heat.
• In a bowl, whisk together remaining ingredients, except confectioners' sugar, until smooth. Pour over apples. Bake until puffed and brown, about 20 minutes. Serve immediately, cut into wedges, with confectioners' sugar sifted over the top.

DUTCH PUFFED APPLE PANCAKE

Steps:

• Preheat oven to 425 degrees.
• Melt butter in a 9 inch glass pie pan in oven.
• Arrange apple slices, then walnuts over butter.
• Bake until apples begin to soften and walnuts are lightly toasted, about 5 minutes.
• While the apple mixture is in the oven, using an electric mixer, beat eggs, milk, flour, sugar, vanilla, cinnamon and salt in a large bowl to blend.
• Stir in cranberries.
• Remove pie pan from oven.
• Lightly spray inside edges of dish with nonstick spray.
• Pour batter into dish.
• Sprinkle brown sugar over batter.
• Bake until center is set and edges are puffed and slightly browned, about 25 minutes.
• Serve with warm maple syrup.