LOW FAT DIABETIC BRAN MUFFINS
Make and share this Low Fat Diabetic Bran Muffins recipe from Food.com.
Provided by Glitterhoof
Categories Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl combine flour, baking powder, soda and salt. Stir well. Push up around sides of bowl making well in cetner.
- In combine vinegar and milk with bran. Let stand 5 minutes.
- Add remining ingredients to bran mixture in order given. Beat with spoon until mixd. Pour into well in flour mixture and stir to moisten. Batter will be lumpy. Fill greased* muffin cups 3/4 full. Bake at 375 for 20-25 minutes. Let stand 5 minutes. Remove from pan.
- *there's not a lot of oil in these and they will stick if the cups are not greased/sprayed with non-stick spray.
Nutrition Facts : Calories 82.6, Fat 2.8, SaturatedFat 0.4, Cholesterol 0.4, Sodium 263.3, Carbohydrate 13.4, Fiber 2.8, Sugar 0.9, Protein 3.3
DIABETIC BRAN MUFFINS RECIPE - (4/5)
Provided by Tammy-2
Number Of Ingredients 11
Steps:
- 1. In a large bowl, combine the flour, baking soda, baking powder and salt, stirring well. Push up around sides of the bowl, making a well in center. 2. In another bowl, stir the buttermilk with the bran. Let stand for about 5 minutes. 3. Add the remaining ingredients to the bran mixture, beating with a spoon until mixed. 4. Pour into the well in the flour mixture and stir to moisten (the batter will be lumpy). 5. Fill 12 greased muffin cups 3/4 full. 6. Bake at 375 degrees F for about 20-25 minutes. 7. Let stand for about 5 minutes, then remove the muffins from the pan.
DIABETIC APPLE OAT BRAN MUFFINS
Make and share this Diabetic Apple Oat Bran Muffins recipe from Food.com.
Provided by Annacia
Categories Quick Breads
Time 38m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 400 degrees F.
- Grease twelve 3-inch muffin cups or line with paper liners.
- In large bowl, combine both flours, cinnamon, baking powder, baking soda, and salt.
- In medium bowl, beat buttermilk, oat bran, brown sugar, oil, applesauce and egg until blended.
- Stir buttermilk mixture into flour mixture just until combined.
- Fold in apples.
- Divide batter among muffin cups.
- Bake 18 to 20 minutes or until wooden pick inserted in centers comes out clean.
- Cool muffins in pan 5 minutes; remove from pan and cool on wire rack.
Nutrition Facts : Calories 101.8, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.8, Sodium 161.9, Carbohydrate 19.6, Fiber 2.2, Sugar 3.8, Protein 3.8
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