Delicious Waffles With Fruit And Yogurt Sauce Recipes

QUICK FRESH FRUIT SAUCES FOR YOGURT, PANCAKES, AND WAFFLES

Quick Fresh Fruit Sauces for Yogurt, Pancakes, and Waffles image

Provided by Nava Atlas

Categories Sauce Fruit Breakfast Dessert No-Cook Kid-Friendly Quick & Easy Blueberry Strawberry Pear Nectarine Peach Mango Jam or Jelly Small Plates

Number Of Ingredients 0

Ingredients

Steps:

Peach or Nectarine Sauce: Combine 2 cups finely diced peaches or nectarines with 2 to 3 teaspoons all-fruit peach or apricot preserves. Stir together well.
Strawberry or Strawberry-Blueberry Sauce: Combine 1 pint thinly sliced strawberries (or 1 cup each blueberries and sliced strawberries) with 2 to 3 teaspoons strawberry jam. Stir together well.
Pear and Mango: Perfect for winter! Combine 1 cup diced, peeled pear and 1 cup diced mango with 2 to 3 teaspoons peach or apricot all-fruit preserves. Stir together well.
Purely Mango: Combine 2 cups diced mango with 2 to 3 teaspoons mango, peach, or apricot all-fruit preserves. Stir together well.

DELICIOUS WAFFLES WITH FRUIT AND YOGURT SAUCE

Delicious Waffles with fruit and yogurt sauce image

I made this up from some leftover sauce I make for my parfaits. It is so good and superquick too! Try it one morning :)

Provided by Shannon Holmes

Categories Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

2 low-fat waffles or 2 fat-free waffles (Aunt Jemima or Belgian Chef or Special K)
8 ounces sugar-free non-fat vanilla yogurt
1/4 teaspoon lemon extract
Splenda sugar substitute, if needed
2 tablespoons fat free cream cheese
8 medium strawberries, sliced,hulled and sweetened as needed with splenda or 1 cup blueberries, sweetened as needed with splenda

Steps:

Toast waffles to desired doneness.
Blend together the vanilla yogurt,lemon extract, Splenda, and cream cheese with the hand stick blender.
Top waffles with choice of fruit and top with about 1 tablespoon (on each) of the yogurt sauce.
Dig in!

Nutrition Facts : Calories 167.7, Fat 2.5, SaturatedFat 0.6, Cholesterol 17.5, Sodium 309.4, Carbohydrate 30.9, Fiber 0.7, Sugar 2, Protein 4.9

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