Delicious Vegan Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DELICIOUS VEGAN VEGETABLE SOUP



Delicious Vegan Vegetable Soup image

This delicious vegan vegetable soup uses lots of vegetables in a tasty, light broth, easy to adapt to your personal taste! Suggest adding cooked basmati rice when serving to make a complete meal. This will need salt and tastes better the second day. Also, cooking and prep time may not be entirely accurate. I invented this soup at 1 am - I'm a college student - but it is delicious.

Provided by mela.elle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h25m

Yield 6

Number Of Ingredients 15

olive oil
½ pound leeks, cleaned and chopped
2 celery ribs, chopped
½ red onion, chopped
1 green onion, chopped
1 jalapeno pepper, sliced
1 teaspoon dried basil
½ teaspoon dried rosemary
⅓ head green cabbage, chopped
¼ eggplant, chopped
2 carrots, peeled and chopped
¼ (12 ounce) package extra-firm tofu, cubed
1 clove garlic, minced
water to cover
1 Roma tomato, chopped

Steps:

  • Heat oil in a large pot over medium heat. Add leeks, celery, red onion, green onion, jalapeno, basil, and rosemary. Cook and stir until vegetables are soft, about 10 minutes. Add cabbage, eggplant, carrots, tofu, and garlic. Add water to cover. Bring soup to a boil uncovered.
  • Cover soup partially; reduce heat. Simmer, stirring occasionally, until vegetables are almost tender, about 20 minutes. Add tomato. Cook until vegetables are fully tender, about 10 minutes more. Season with salt.

Nutrition Facts : Calories 96.8 calories, Carbohydrate 15.4 g, Fat 3.3 g, Fiber 4.6 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 60 mg, Sugar 6.4 g

BEST HOMEMADE VEGAN VEGETABLE SOUP



Best Homemade Vegan Vegetable Soup image

This hearty homemade vegan vegetable soup will wow you with flavor, plus it's easy to make and customize. Add more water to emphasize the broth, less to make the soup more hearty. Enjoy!

Provided by Chelsea

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h40m

Yield 8

Number Of Ingredients 15

2 tablespoons grapeseed oil, or to taste
2 potatoes, chopped
3 stalks celery, sliced
3 carrots, sliced, or more to taste
½ large white onion, chopped
8 shiitake mushrooms, sliced, or more to taste
½ bunch Swiss chard, chopped
6 cloves garlic, halved
salt and ground black pepper to taste
water to cover
2 bay leaves
½ (16 ounce) package fusilli pasta
1 (8 ounce) container extra-firm tofu, cubed
2 tablespoons tamari
1 tablespoon vegetable bouillon (such as Better Than Bouillon®)

Steps:

  • Heat oil in a large pot over medium-high heat. Add potatoes, celery, carrots, and onion. Saute until slightly soft, 2 to 3 minutes. Add mushrooms and cook, stirring frequently, until onion is translucent, about 3 minutes more. Add chard and garlic; sprinkle with salt and pepper. Cook until chard is wilted, about 2 minutes. Add water to cover, bay leaves, and more salt to taste. Bring to a boil. Reduce heat and simmer for 35 minutes.
  • Bring a large pot of lightly salted water to a boil; cook fusilli at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Stir tofu, tamari, and bouillon into the soup. Simmer until bouillon is dissolved, about 10 minutes. Add a portion of cooked pasta to each bowl and ladle soup over before serving.

Nutrition Facts : Calories 214.3 calories, Carbohydrate 34 g, Fat 5.5 g, Fiber 3.1 g, Protein 8.5 g, SaturatedFat 0.7 g, Sodium 327 mg, Sugar 2.6 g

More about "delicious vegan vegetable soup recipes"

25+ DELICIOUS VEGAN SOUP RECIPES - VEGGIE DESSERTS
25-delicious-vegan-soup-recipes-veggie-desserts image
Web Jan 23, 2019 Just 46 calories per bowl. Easy Tomato Soup // This delicious easy tomato soup recipe only takes 20 minutes to make and 6 simple ingredients. It’s full of flavour, creamy and a healthier version of …
From veggiedesserts.com
See details


33 QUICK AND DELICIOUS VEGAN SOUP RECIPES - DELISH …
33-quick-and-delicious-vegan-soup-recipes-delish image
Web Sep 24, 2022 2. Weeknight Chickpea Noodle Soup. Everybody needs a chicken noodle soup in their pocket for sick days, even vegans! This vegan take on the classic replaces chicken with chickpeas to provide plenty of …
From delishknowledge.com
See details


35+ BEST VEGAN SOUP RECIPES | DELICIOUS EVERYDAY
35-best-vegan-soup-recipes-delicious-everyday image
Web Oct 14, 2019 30-Minute Vegan Pho. This incredible vegan pho recipe puts a new twist on the classic Vietnamese noodle soup. It’s bursting with flavor, and simple to prepare in just 30 minutes. Plus, it’s 100% vegan, …
From deliciouseveryday.com
See details


10 VEGAN SOUPS READY IN AN HOUR OR LESS - ALLRECIPES
10-vegan-soups-ready-in-an-hour-or-less-allrecipes image
Web May 27, 2020 Carrot Chile and Cilantro Soup. View Recipe. LynnInHK. Garlic, cilantro, and chile paste are the stars in this easy-to-make soup. Cooked potatoes and carrots are blended until smooth, creating a …
From allrecipes.com
See details


30+ BEST VEGAN SOUP RECIPES - THE KITCHEN COMMUNITY

From thekitchencommunity.org
5/5 (8)
Total Time 25 mins
Category Soup
Published Jun 26, 2022
  • Cauliflower Soup with Moroccan Spices. This recipe for Cauliflower Soup with Moroccan Spices is one of our new favorite soups! It’s warm, spicy, hearty, and just plain delicious!
  • Cozy White Bean Soup. For a flavorful soup that’s full of color, not to mention one of the most potent superfoods on the planet, you’ve got to try this recipe for Creamy White Bean Soup with rosemary, Kale, and Lemon.
  • Butternut Squash Lentil Soup. This recipe for Vegan Butternut Squash Lentil Soup is filled with rich protein and fiber, oil-free, and very easy to make.
  • Black Bean & Roasted Tomatillo Soup. This flavorful Black Bean and Roasted Tomatillo Soup is just the thing to spice up your lunch or dinner. It’s filled with spices, tomatillos, and char-roasted poblano peppers.
  • Tuscan Soup with White Beans. This incredible Tuscan White Bean Soup uses delicious sautéed veggies, white beans, tomatoes, and vegetable and tomato broth to create a culinary masterpiece.
  • Freekah Vegetable Soup Recipe. Freekah Vegetable Soup is one of those unique vegan soup ideas most folks have never heard of, but we promise it’s a culinary experience you’ll never forget!
  • Vegan Wild Rice Soup Recipe. This satisfying recipe for Vegan Wild Rice Soup is filled with savory, delicious mushrooms, kale, and wild rice. Plus, this creamy soup is thickened without using any flour, roux, or dairy products.
  • Curried Carrot Soup. For the perfect balance between spicy, sweet, and savory, this recipe for healthy, creamy Curried Carrot Soup is just the ticket!
  • Vegan Corn Chowder. Dairy-free creamy corn chowder is one of those dishes that’s been outside the orbit of recipe choices for a long time. That is until the coconut milk craze came along, making recipes like Vegan Corn Chowder possible!
  • Minestrone Soup. One of our favorite classic vegan soup recipes is savory vegan minestrone. This soup is insanely flavorful with more hearty ingredients than you can shake a stick!
See details


25 DELICIOUS VEGAN SOUP RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Nov 1, 2021
Category Recipe Roundup, Soup
  • Vegan Potato Soup. With the right toppings, this soup tastes just like a baked potato. Seriously, add a sprinkle of vegan cheese, some crumbled tempeh bacon, and a handful of chives and you’ll see what I mean.
  • Vegan Chicken Noodle Soup. It’s incredible how this vegan soup achieves the same flavors as the classic without real chicken. It has all the staples including pasta, carrots, celery, onions, and dried herbs.
  • Vegetable Soup. A versatile veggie soup is a must for every kitchen. That’s why I love this recipe. It takes all the veggies you have on hand and turns them into a hearty meal.
  • Butternut Squash Soup. As soon as fall hits, I immediately begin to crave this butternut soup. It’s as comforting as your favorite fall sweater and as gratifying as a rich meal.
  • Miso Soup. There are so many mouthwatering Asian soups that I often find it hard to choose which to eat. However, when I want a simple brothy bowl, I whip up this recipe.
  • Vegan French Onion Soup. Do you feel as guilty as I do eating a buttery, cheesy bowl of French onion soup? Well, guess what? You can have your soup minus the guilt with this vegan recipe.
  • Vegan Broccoli Soup. You’ll feel like a kid again with this recipe! This soup tastes just like the stuff mom makes, except there’s no dairy. Rather, it uses raw cashews to make it creamy.
  • Pumpkin Soup. Can I tell you a secret? As much as I love pumpkin desserts, I think I love this pumpkin soup more. That may sound blasphemous, but hear me out.
  • Vegan Taco Soup. If you thought taco casserole was good, wait until you try this taco soup. It takes everything you love about taco casseroles and tosses it into one spicey bowl.
  • Tomato Soup. During the chilly season, this tomato soup frequently winds up on my table. It tastes way better than the canned stuff and is just as painless to make.
See details


DELICIOUS VEGAN VEGETABLE SOUP RECIPE | ALLRECIPES
Web This delicious vegan vegetable soup includes onion, carrots, jalapeno, garlic, and leeks in a light broth flavored with basil and rosemary.
From stage.element.allrecipes.com
See details


30 DELICIOUS PLANT-BASED SOUP RECIPES (VEGAN + DAIRY FREE)
Web Oct 12, 2020 Carrot, Red Lentil, and Spinach Soup. Photo Credit: www.occasionallyeggs.com. Vegan red lentil soup with carrots, lentils, and a tomato …
From lovefoodnourish.com
See details


19 BEST VEGETARIAN SOUP RECIPES | VEGETABLE SOUP RECIPES
Web If you're looking for a hearty and healthful meal, consider this dried mushroom and barley soup. The barley adds nuttiness, a sprinkle of flour lends viscosity to the broth and the …
From foodnetwork.com
See details


35 VEGAN SOUP RECIPES EVERYONE WILL ENJOY | TASTE OF HOME

From tasteofhome.com
See details


TRADITIONAL MINESTRONE SOUP RECIPE
Web Dec 28, 2022 Combine olive oil, garlic and onion in a large dutch oven. Cook for 5 minutes over medium heat, stirring occasionally. Add potatoes, carrots, celery, and cabbage. Stir …
From msn.com
See details


30 VEGETARIAN SOUP RECIPES WE’RE EATING ALL WINTER LONG
Web Nov 12, 2019 Cheddar Cauliflower Soup. Cauliflower is often last on the list of vegetables my family will eat, but they adore this creamy, savory soup with tender leeks and …
From tasteofhome.com
See details


30 DELICIOUSLY CREAMY VEGAN SOUPS - MY PURE PLANTS
Web Oct 11, 2022 To begin, lightly fry chopped onion and garlic in olive oil. Add in diced carrots and potatoes (feel free to substitute ordinary potatoes for sweet potatoes). Next, add in …
From mypureplants.com
See details


HEALTHY VEGAN VEGETABLE SOUP RECIPE STEP-BY-STEP COOKING GUIDE
Web Dec 4, 2022 Heat a large pot and add all of the seasonings, the onions, carrots and celery to the pot on high heat for about 5 minutes, stirring often, until the onions have softened. …
From mealpro.net
See details


VEGAN SOUP RECIPE- VEGETABLE BARLEY - A RED SPATULA
Web This vegan soup recipe is perfect for cold winter days. Not only is it healthy, but hearty as well. Vegetable barley is a simple soup to make and is great for meal prep. Be sure to …
From aredspatula.com
See details


HEALTHY VEGAN VEGETABLE SOUP | EATINGWELL
Web Find healthy, delicious vegan vegetable soup recipes, from the food and nutrition experts at EatingWell. Most Popular. Cabbage Diet Soup. Weight-Loss Cabbage Soup . Rating: …
From eatingwell.com
See details


ORZO SOUP RECIPE - EAT SOMETHING VEGAN
Web 1 cup diced carrots ½ cup chopped scallions 2 garlic cloves, minced 8 cups vegetable broth 1 cup orzo pasta 8 oz. baby spinach, roughly chopped ½ tsp. sea salt or to taste ¼ tsp. …
From eatsomethingvegan.com
See details


53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS
Web Dec 21, 2022 Speedy Summer Gazpacho. The formula for this cooling summer soup couldn’t be simpler: blended cucumbers, tomatoes, and sweet red peppers, plus garlic, …
From epicurious.com
See details


47 VEGETARIAN SOUP RECIPES - DELICIOUS. MAGAZINE
Web Scandinavian-style beetroot, apple and walnut soup. Beetroot imparts a gorgeous pink hue to this Scandi-style vegetarian soup recipe. Serve with rye bread as a stunning starter. …
From deliciousmagazine.co.uk
See details


VEGAN BEAN AND BARLEY VEGETABLE SOUP RECIPE - THE SPRUCE EATS
Web Aug 12, 2021 Steps to Make It. Gather the ingredients. The Spruce. In a large soup or stock pot, sauté the onions and garlic in the oil or vegan margarine for a minute or two. …
From thespruceeats.com
See details


30 COMFORTING AND DELICIOUS VEGAN SOUP RECIPES
Web Apr 7, 2020 Creamy Coconut Lentil Chickpea Spinach Soup. This vegan creamy lentil chickpea soup is loaded with tender artichokes, protein and fiber-rich legumes, spinach, …
From wowitsveggie.com
See details


25 COZY VEGETARIAN SOUP RECIPES! | FEASTING AT HOME
Web Oct 15, 2021 A healthy, delicious vegetarian soup recipe that is vegan-adaptable! One of my personal favorites! Roasted Butternut Squash Soup! This Roasted Butternut Soup …
From feastingathome.com
See details


CREAMY VEGETABLE SOUP | VEGAN & DAIRY-FREE! - VIVA RECIPES
Web Jan 2, 2023 This Creamy Vegetable Soup is a cozy, comforting vegan recipe that’s gluten-free, easy-to-make & loaded with veggies- great for lunch or as a dinner starter! ...
From vivarecipes.com
See details


MOST POPULAR RECIPES OF 2022 - KATHLEENASHMORE.COM
Web Jan 4, 2023 5. Cardamom Apple Crisp (Vegan, Gluten-Free, Dairy-Free, Refined Sugar Free) I can’t think of a more comforting dessert than Cardamom Apple Crisp. It’s a …
From kathleenashmore.com
See details


10+ 20-MINUTE VEGETARIAN SOUP RECIPES | EATINGWELL
Web Dec 29, 2022 11 Vegetarian Soups That Are Ready in 20 Minutes. In 20 minutes or less, you can make a delicious vegetarian soup that's perfect for lunch or dinner. These …
From eatingwell.com
See details


Related Search