Delicious Oat Bran Muffins Recipes

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BLUEBERRY NUT OAT BRAN MUFFINS



Blueberry Nut Oat Bran Muffins image

This is a delicious and lighter version of a type of oat bran muffin. You could vary the fruit - blueberries, strawberries, canned peaches, etc. They are incredibly delicious served with fresh strawberries. Yum!

Provided by Kristi

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 14

1 ½ cups oat bran
1 ½ cups all-purpose flour
½ cup packed brown sugar
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
1 ⅛ cups applesauce
½ cup egg substitute
2 tablespoons canola oil
1 teaspoon vanilla extract
1 ½ cups blueberries
¼ cup chopped pecans
½ cup low fat granola

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 12 cup muffin pan with paper muffin liners, and spray liners with cooking spray.
  • In a large bowl, mix the oat bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt. In a separate bowl, blend the applesauce, egg substitute, canola oil, and vanilla extract. Thoroughly mix the applesauce mixture into the flour mixture. Fold in the blueberries and pecans. Spoon the batter into the prepared muffin cups. Sprinkle batter with granola, and press granola lightly to make it stick.
  • Bake 18 minutes in the preheated oven, or until a toothpick inserted into a muffin comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 37.8 g, Cholesterol 0.1 mg, Fat 5.6 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 0.6 g, Sodium 396.7 mg, Sugar 14.6 g

15 WAYS TO COOK WITH OAT BRAN



15 Ways to Cook With Oat Bran image

These oat bran recipes are easy, healthy, and delicious! From muffins to pancakes to cookies, you'll love the unique taste oat bran brings.

Provided by Kristina

Categories     Recipe Roundup

Number Of Ingredients 15

Oat Bran Muffins
Lemon Blueberry Oat Bran Muffins
Blueberry Oat Bran Pancakes
Homemade Granola
Oat Bran Banana Bread
Chocolate Peanut Butter Oat Bran
High Protein Oat Bran Bowl
Raisin Oat Bran Muffins
Honey Oat Bran Bread
Oat Bran Muffins
Oat Bran Raisin Cookies
Oat Bran Porridge
No-Bake Energy Bites
Peanut Butter Granola Bars
Double Chocolate Bran Muffins

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep an oat bran recipe in 30 minutes or less!

Nutrition Facts :

OAT BRAN MUFFINS



Oat Bran Muffins image

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

DELICIOUS OAT BRAN MUFFINS



Delicious Oat Bran Muffins image

Make and share this Delicious Oat Bran Muffins recipe from Food.com.

Provided by Manuela

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 3/4 cups oat bran (generic oat bran is usually too coarse, use a fine one)
1 cup flour
1 tablespoon baking powder
1/2 cup brown sugar
1/4 cup honey
1 teaspoon cinnamon
1/2 cup dried apricot (or raisins, or nuts, or whatever)
1 egg, beaten (or 2 egg whites)
2 tablespoons oil
1 1/4 cups skim milk
1 teaspoon vanilla

Steps:

  • Preheat oven to 425 degrees.
  • In a large bowl combine oat bran, flour, chopped apricots, baking powder, brown sugar (save 2 tbs), and cinnamon.
  • Separately beat the egg with 2tbs of sugar until fluffy and light.
  • Warm up milk (just until lukewarm) and dissolve honey in it.
  • Mix milk, egg, oil and vanilla.
  • Blend together with dry ingredients, adding a bit more skim milk if the mixture seems too thick.
  • Line a muffin pan with paper baking cups.
  • Bake 18 to 20 minutes.
  • NOTE: It's almost foolproof, but you can test for doneness with a toothpick if you like: they should be moist but not wet.
  • To retain moisture, store in a plastic bag.
  • They're best served warm; reheating with the microwave works just fine.

Nutrition Facts : Calories 179.5, Fat 3.8, SaturatedFat 0.7, Cholesterol 18.1, Sodium 117, Carbohydrate 37.1, Fiber 2.9, Sugar 17.8, Protein 5.2

ABSOLUTELY DELICIOUS BRAN MUFFINS



Absolutely Delicious Bran Muffins image

I have tried several bran muffin recipes, and this is my all time favorite. They are low in fat, but you'd never know it by the way they taste! Bet you can't eat just one!

Provided by shannonA

Categories     Quick Breads

Time 30m

Yield 40 large muffins, 40 serving(s)

Number Of Ingredients 10

3 cups Fiber One cereal (or All Bran)
1 cup boiling water
1 cup sugar
3/4 cup applesauce
1/2 cup egg substitute
2 1/2 cups whole wheat flour
2 1/2 teaspoons baking soda
1/2 teaspoon salt
2 cups skim milk, mixed with
2 tablespoons lemon juice

Steps:

  • Pour boiling water over cereal and let stand.
  • Mix together remaining ingredients then add softened cereal.
  • Bake as many as you'd like in muffin tins sprayed with cooking spray.
  • Bake for 15-20 minutes at 400°F.
  • This recipe makes 40 large muffins, and the batter will keep in the refrigerator for up to three weeks, so you can have fresh, hot muffins anytime!
  • Enjoy!

Nutrition Facts : Calories 64.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.2, Sodium 138.5, Carbohydrate 15.9, Fiber 3, Sugar 5.1, Protein 2.1

OAT BRAN MUFFINS



Oat Bran Muffins image

Make and share this Oat Bran Muffins recipe from Food.com.

Provided by Wade in Indianapolis

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 cup flour
1 cup oat bran
1 teaspoon baking powder
2 teaspoons baking soda
1/2 teaspoon salt
1 1/2 teaspoons cinnamon
1 cup brown sugar (firmly packed)
2 apples (peeled, cored, 1/2 shredded, 1/2 sliced)
2 egg whites, beaten lightly
1/4 cup applesauce
1/4 cup skim milk
1 teaspoon vanilla

Steps:

  • Preheat oven to 375 degrees.
  • Combine flour, bran, baking powder, baking soda, salt, and cinnamon in a large bowl. Stir in brown sugar. Add apples - and mix together.
  • Make a well in the center and add apple sauce, milk, egg whites, and vanilla Stir until just moistened.
  • Line muffin pan with paper cups.
  • Fill cups 3/4 full.
  • Bake for 20 to 23 minutes or until done.

Nutrition Facts : Calories 153.6, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.1, Sodium 356.6, Carbohydrate 37.1, Fiber 2.5, Sugar 21.2, Protein 3.4

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