Delicious Guilt Free Meringue Recipes

DOMINICAN MERINGUE CAKE FROSTING (SUSPIRO)

Steps:

• Prepare the caramel by boiling water and sugar over low heat, when it starts making thick, sticky bubbles, it has reached a caramel consistency. It'll be a light yellow color. Don't let it burn! (Careful this kind of caramel burns like melted plastic).
• While the caramel cooks, in a glass bowl whisk the egg whites at high speed until it forms peaks.
• Slowly add the powdered sugar until it is all mixed.
• Continue to whisk and add the salt and cream of tartar.
• Very slowly add the caramel into the meringue until it is all well mixed.

FOOLPROOF MERINGUE

Steps:

• Beat egg whites and salt until soft peaks form.
• Gradually add marshmallow creme, beating until stiff peaks form.
• Spread over pie.
• Bake at 350 for 10-15 minutes until lightly browned.

DELICIOUS GUILT-FREE MERINGUE!

Steps:

• Preheat oven at 200°C.
• Beat 3 egg whites at high speed until fluffy enough that you can flip upside down without it falling.
• While the egg whites are beating put the sugar substitute into saucepan and add water just enough so it makes a thick paste.
• Boil at medium heat until bubbling and has formed a caramel texture.
• Add the caramel while the egg whites are still beating.
• Keep beating until fluffy.
• On sheets of waxed paper place small drops in any shape you like.
• Cook for 1 hour or until the top coat is a little stiff but careful not to leave it on high heat because it can easily burn.
• Cover and let cool for about 30 minutes, then enjoy!
• **If you want to multiply the recipe just calculate 4 tablespoons of sugar substitute for every egg white you add**.