SLOW COOKER LENGUA (BEEF TONGUE)
Don't let the cut of meat scare you it is a very tender tasty meat. You will be pleasantly surprised. Find the meat at any Mexican market, ask the butcher. Serve this in tacos with chopped onion, tomato, cilantro, and wedges of lime.
Provided by liz
Categories World Cuisine Recipes Latin American Mexican
Time 8h15m
Yield 6
Number Of Ingredients 7
Steps:
- Place beef tongue, onion, garlic, and bay leaf in the crock of a slow cooker; generously season with salt. Pour in enough water to cover beef mixture.
- Cook on Low for 8 hours.
- Transfer beef tongue to a work surface and cool slightly. Peel outer layer of skin from beef tongue and remove rough end. Chop the meat into bite-size pieces.
- Heat butter in a skillet over medium heat; cook and stir beef tongue meat until tender, 5 to 10 minutes. Season with salt and pepper.
Nutrition Facts : Calories 492.2 calories, Carbohydrate 1.2 g, Cholesterol 223.5 mg, Fat 38.8 g, Fiber 0.2 g, Protein 32.1 g, SaturatedFat 14.7 g, Sodium 122.9 mg, Sugar 0.4 g
DELICIOUS BEEF TONGUE TACOS
This is a really mouth-watering way of making tongue. It practically melts in your mouth. Enjoy!
Provided by Mama Rivas aka Pablo's Hottie
Categories World Cuisine Recipes Latin American Mexican
Time 8h30m
Yield 20
Number Of Ingredients 11
Steps:
- Place the beef tongue in a slow cooker and cover with water. Add the onion slices, garlic, and bay leaf. Season with salt. Cover and cook on Low overnight or 8 hours. Remove the tongue and shred the meat into strands.
- Heat the oil in a skillet over medium heat. Cook the tomatoes and peppers in the hot oil until softened on all sides. Remove the tomatoes and peppers in a blender, keeping the oil on the heat; season with salt. Blend briefly until still slightly chunky. Cook the diced onion in the skillet until translucent; stir in the tomato mixture. Cook another 5 to 6 minutes. Build the tacos by placing shredded tongue meat into a tortilla and spooning salsa over the meat.
Nutrition Facts : Calories 226.7 calories, Carbohydrate 14 g, Cholesterol 65.5 mg, Fat 14 g, Fiber 2.1 g, Protein 11.4 g, SaturatedFat 4.5 g, Sodium 46.2 mg, Sugar 0.9 g
DELICIOUS CROCK POT BEEF TONGUE TACOS
Once my friend Hilda from Guatemala convinced me it wouldn't kill me I tried beef tongue...then I begged her for the recipe! Over the years I've tweeked it a bit and it's only gotten better, you've GOT to try this! Just don't tell your kids what it is & they'll love it too, even my boyfriend's 9 year old thinks it's awesome! Hilda used to boil it but I decided to try it with the crock pot & man, it's just awesome, so tender & absolutely delicious!
Provided by Babychops
Categories Meat
Time 6h10m
Yield 12-15 tacos, 12-15 serving(s)
Number Of Ingredients 20
Steps:
- Place 1st 10 ingredients in crock pot & cook on low for 6 to 8 hours. You can slice the tongue lengthwise to make it fit, that's usually what I do.
- You can substitute beef stock for the water as suggested by my gracious reviewer Klyn or experiment, I often use Caldo de Res by Knorr. This is just so good I make it whenever I see fresh beef tongue in the market.
- Before you remove tongue from crock pot prep the rest of the ingredients for toppings, etc. (the lime is for a squeeze over your tacos). Garnish with these as you like. Sometimes I just put cilantro, scallions, a touch of avocado, salt, pepper & lime but experiment! Adjust amount as needed. I usually just make enough for two people & then make fresh each day for leftovers.
- Once tongue is done remove & peel off outer layer, it comes off pretty easily once it's fully cooked. Chop or shred meat and make your tacos! This is so delicious you probably won't have leftovers but if you do it's even better the next day! Enjoy!
- I've added some photos, I was being lazy tonight & just slapped some of the chopped tongue onto white bread with some mayo & a little salt. Absolutely delicious! Do try this, the meat is so incredibly tender & delicious I just can't describe it in words -- .
Nutrition Facts : Calories 56.4, Fat 2.6, SaturatedFat 0.4, Sodium 596.1, Carbohydrate 8.8, Fiber 2.6, Sugar 1.8, Protein 1.4
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