Del Taco Chicken Soft Taco Sauce Recipe 375 Recipes
SOFT CHICKEN TACOS
"I came up with this healthy chicken and bean filling for tacos since my husband needs to watch his cholesterol level," relates Ruth Peterson of Jenison, Michigan. "Sliced radishes make a unique crunchy topping."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet coated with cooking spray, cook chicken over medium heat until no longer pink. Stir in the beans, salsa and taco seasoning; heat through. , Spoon the chicken mixture down the center of each tortilla; roll up. Serve with the toppings of your choice if desired.
Nutrition Facts : Calories 271 calories, Fat 2g fat (0 saturated fat), Cholesterol 42mg cholesterol, Sodium 1077mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
CHICKEN SOFT TACOS
My family loves these tacos. The chicken filling cooks in the slow-cooker, so it's convenient to throw it together before I leave for work. At the end of the day, I just have to roll it up in a soft taco shell with the remaining ingredients and dinner's ready in minutes. The chicken also makes a great topping for salad. -Cheryl Newendorp, Pella, Iowa
Provided by Taste of Home
Categories Dinner
Time 5h30m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- Place the chicken in a 4-qt. slow cooker. In a small bowl, combine the tomato sauce, chiles, onion, chili powder, Worcestershire sauce and garlic powder; pour over chicken. Cover and cook on low until chicken is tender and juices run clear, 5-6 hours., Remove the chicken. Shred meat with two forks and return to the slow cooker; heat through. Spoon 1/2 cup chicken mixture down the center of each tortilla. Top with cheese, salsa, lettuce, tomato and sour cream if desired; roll up.
Nutrition Facts : Calories 749 calories, Fat 29g fat (13g saturated fat), Cholesterol 157mg cholesterol, Sodium 1454mg sodium, Carbohydrate 64g carbohydrate (6g sugars, Fiber 5g fiber), Protein 52g protein.
BETTER THAN "DEL TACO" CHICKEN SOFT TACO'S
This is very close facsimile to Del Tacos chicken soft taco. As good as their tacos are these have a lot more flavor. Quick and simple to make.
Provided by Lab Chef
Categories Chicken
Time 30m
Yield 10 Tacos, 3 serving(s)
Number Of Ingredients 16
Steps:
- Sauce:.
- For sauce combine ranch dressing, sour cream, lime juice, garlic powder and salt and whisk well. Refrigerate and store up to 3 weeks.
- Chicken:.
- Cut the chicken into 1 inch pieces.
- In a bowl, add lime juice, garlic, taco seasoning mix, 1 tablespoon of oil and brown sugar. Whisk well and add the cut up chicken. Cover and marinate for 4-6 hours.
- In a pan over medium heat, heat 1 tablespoon oil. Add chicken and cook, stirring occasionally, until lightly browned and cooked through. Remove from heat and keep warm.
- Heat tortillas in oven or microwave.
- To assemble, place chicken in the middle of warmed tortilla, top with lettuce and tomato, drizzle sauce, and sprinkle cheese.
Nutrition Facts : Calories 980.4, Fat 75.1, SaturatedFat 22, Cholesterol 263.1, Sodium 1099.7, Carbohydrate 13.3, Fiber 2.6, Sugar 5.5, Protein 62.7
DEL TACO CHICKEN SOFT TACO SAUCE RECIPE - (3.7/5)
Provided by á-74780
Number Of Ingredients 4
Steps:
- Mix all ingredients
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