Deconstructed Gazpacho Black Eyed Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DECONSTRUCTED GAZPACHO & BLACK EYED BEAN SALAD



Deconstructed Gazpacho & Black Eyed Bean Salad image

Making a Black Eyed Bean Salad to go with a BBQ, I realised that the extra salad ingredients were essentially a deconstructed Gazpacho salad - a refreshing salad.

Provided by BonusMeals

Categories     Low Cholesterol

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11

250 g dried black-eyed peas (soaked overnight and simmered as per pack instructions)
1 medium red onion (finely diced)
1 cucumber (diced into 1/2 cm cubes)
250 g baby plum tomatoes (quartered)
1 tablespoon of fresh mint (finely chopped)
1 yellow pepper (finely chopped) (optional)
1 garlic clove (finely chopped to a paste)
1/2 lemon, juice of
2 tablespoons extra virgin olive oil
salt & pepper (optional)
lemon zest (Grated rind) (optional)

Steps:

  • Soak, then cook the Black Eyed Beans according to packet instructions. Drain, rinse & set aside to cool.
  • Mix the onion, cucumber, tomatoes & mint in a serving dish.
  • Place the dressing ingredients into a bowl and mix well.
  • Mix dressing into the salad.
  • Cover with cling film and cool in the fridge for an hour.
  • Keeps well for 2-3 days.

Nutrition Facts : Calories 153.1, Fat 3.9, SaturatedFat 0.6, Sodium 8.2, Carbohydrate 23, Fiber 4.2, Sugar 4.3, Protein 8.1

DECONSTRUCTED GAZPACHO



Deconstructed Gazpacho image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 17m

Yield 6 servings

Number Of Ingredients 13

6 slices baguette, sliced on severe angle to yield long angled 1/4 inch thick pieces
2 plum tomatoes, seeded and finely diced
1/2 European or seedless cucumber, 1/4 finely diced, 1/4 cut in larger chunks
2 ribs celery, 1 finely diced, 1 cut in chunks, leafy green tops in tact
1 green bell pepper, seeded, 1/2 finely diced, 1/2 chunked
1 small white onion, half finely chopped, half chunked
The juice of 1 lime
1 can crushed tomatoes, 15 ounces
1 tablespoon extra-virgin olive oil
1 teaspoon to tablespoon hot sauce, such as Tabasco, to your taste
Salt, to your taste
2 sprigs fresh oregano
A handful flat leaf parsley leaves

Steps:

  • Toast bread lightly under hot broiler on both sides. Let cool.
  • Combine chopped fresh tomatoes with finely diced cucumber, celery, pepper, and onion in a bowl. Dress with the juice of 1/2 lime. Set aside.
  • Place remaining chunked veggies in food processor with the juice of remaining half lime, crushed tomatoes, extra virgin olive oil, hot sauce, a little salt, the leaves of 1 sprig of oregano and a few leaves parsley. Process until smooth. Adjust salt and hot sauce to your taste. Chop remaining parsley and oregano and add to diced veggies. Season veggies with salt, to taste.
  • Pour puree into shallow bowl or dish, just enough to coat the bottom. Set a toast on each dish and top with equal amounts of diced vegetables. Serve.

SANTA FE BLACK BEAN GAZPACHO



Santa Fe Black Bean Gazpacho image

Make and share this Santa Fe Black Bean Gazpacho recipe from Food.com.

Provided by larry 2

Categories     Clear Soup

Time 40m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 17

7 (16 ounce) cans black beans, drained
2 (4 ounce) jars capers, drained
1 large raw yellow onion, grated
1 small raw yellow onion, grated
3 (4 ounce) jars sliced pimientos, drained, rinsed
3 teaspoons cumin
4 tablespoons cilantro
3 limes, juice of
3 (8 ounce) cans green chilies, chopped variety
13 cups regular flavor V8 vegetable juice
6 tablespoons extra virgin olive oil
6 tablespoons Worcestershire sauce
1 1/2 cups garlic
3 tablespoons balsamic vinegar
2 (12 ounce) jars medium heat salsa
1 (6 ounce) jar bottle hot salsa
3 large chopped cucumbers

Steps:

  • Combine beans and V8 juice, oil, lime juice, cucumber, onion, Worcestershire Sauce, and garlic, etc, etc, hand blend until only till a bit chunky NEED TO PUT IN 2 LARGE POTs TO BLEND.
  • Chill at least three+ hours. SERVE cold!
  • Serve with: COBBETTES & corn tortillas.

Nutrition Facts : Calories 473.7, Fat 8.8, SaturatedFat 1.4, Sodium 1609.6, Carbohydrate 83.1, Fiber 23, Sugar 18.4, Protein 23.5

MARGARITA GRILLED TUNA & BLACK BEAN SALAD TORTILLA BOWLS



Margarita Grilled Tuna & Black Bean Salad Tortilla Bowls image

I love Margarita grilled tuna and this is my take on a popular restaurant version made into a salad. Now, you can buy the pre-made tortilla bowls these days at specialty markets or even right in the grocery store; however they are pretty easy to make as well. This takes a few steps but it is well worth it for a very unique salad which you can easily entertain with. Take advantage of making the beans and sour cream the day before to really help save time. This is a great twist on Mexican salad. Save yourself some steps. Make the beans ahead and the sour cream and just put in the fridge. Then just prepare your veggies, make the bowls and grill the tuna which doesn't take any time. Reheat the beans in the microwave and you can put it together in minutes.

Provided by SarasotaCook

Categories     Black Beans

Time 2h30m

Yield 4 large salads, 4 serving(s)

Number Of Ingredients 25

4 tuna steaks
1 1/4 cups margarita mix with tequila (minus 1 tablespoon for the beans)
salt
pepper
4 flour tortillas (I use the smaller ones, or just buy the premade tortilla bowls)
1 medium onion, cut in quarters and thin sliced
1/2 head iceberg lettuce, shredded
2 cups monterey jack pepper cheese (or your favorite brand shredded)
black olives, sliced
2 avocados, sliced
2 (15 ounce) cans black beans (rinsed and drained)
1 small onion, chopped fine
1 -2 tablespoon garlic, minced (more or less to taste)
1 tablespoon salsa
1 chipoltes in adobo sauce, diced fine
1/2 lime, juiced
1 tablespoon margarita mix
1 tablespoon cumin
1 tablespoon olive oil
salt
pepper
8 ounces sour cream
1/2 chipotle chile in adobo, minced
1/2 lime, juiced
1 tablespoon fresh cilantro, minced fine

Steps:

  • Marinade -- Marinate the tuna steaks. Add the tuna in a large baggie with the margarita mix (minus 1 tablespoon for the beans). Let marinate 1-2 hours, no longer.
  • Tortilla Bowls -- Make the tortilla bowls. Preheat a oven to 375 degrees. Make sure the shelf is in the middle. Spray a oven proof stainles or glass bowl with a non stick spray. Push the tortilla in the bowl and bake on a cookie sheet for 15-20 until golden brown, remove and let cool 5-10 minutes. It will crisp up. Also many grocery stores and specialty markets also carry the pre-made bowls. Old El Paso and Taco Bell are 2 brands that make them.
  • Beans -- Add the olive oil to a small saute pan on medium heat. Add the garlic and onion and cook 3-4 minutes until tender. Then add the beans, salsa, chipotle, lime juice, margarita mix and cumin and continue to cook on medium heat for about 5 minutes. Season with salt and pepper if necessary and cook on low another 5 minutes. These are good made ahead and then just reheated when ready to use.
  • Sour Cream Sauce -- Mix the sour cream, chipotle, lime juice and cilantro together and refrigerate until ready to use.
  • Salad -- Prepare your lettuce, onions and avocado and set to the side.
  • Tuna -- Remove from the marinade and season with salt and pepper. The tuna is best on an outside grill, but it also can be done on a inside grill pan, or just saute pan, Just a little olive oil on the pan or spray with a non stick spray and grill on high heat until you get nice grill marks. You want the tuna medium to medium rare, so just 3-4 minutes on the first side and even less on the second side. Your cooking time will depend on the thickness of your tuna steaks. Remove from the pan and cover with foil as you make the salad.
  • Salad -- Take one of your salad bowls and fill the bottom with some of the shredded lettuce, onion slices; then the beans, cheese, a little more lettuce. Top with the sliced tuna and avocado slices. Finish by garnishing with the olives and sour cream sauce. ENJOY!

Nutrition Facts : Calories 870, Fat 51.4, SaturatedFat 22, Cholesterol 76.6, Sodium 594.9, Carbohydrate 73.5, Fiber 23.3, Sugar 5.3, Protein 35.5

People also searched

More about "deconstructed gazpacho black eyed bean salad recipes"

BLACK BEAN SALAD WITH BLACK-EYED PEAS – KALYN'S KITCHEN

From kalynskitchen.com
4.7/5 (12)
Total Time 30 mins
Category Salads
Published Dec 29, 2021
See details


BRAZILIAN BLACK EYED BEAN SALAD OR SALADA DE FEIJAO …
Web Jul 5, 2014 Brazilian Black Eyed Bean Salad or Salada de Feijao Verde - Simple, healthy salad with Avocado, black eyed beans, tomatoes and …
From eatcookexplore.com
Estimated Reading Time 2 mins
Total Time 35 mins
See details


BLACK EYED PEAS BEAN SALAD RECIPE - LIFE LOVE LIZ
Web May 17, 2021 19. Jump to Recipe. Quick and easy to make, serve this Black Eyed Peas Bean Salad as a side or enjoy it as a salsa with tortilla chips! Black Eyed Pea Salad is also known as redneck or texas caviar, …
From lifeloveliz.com
See details


SOUTHERN BLACK EYED PEA SALAD - THE DARING GOURMET
Web Jun 7, 2022 Enjoy! PIN ME! For another variation try our Sorghum & Black Eyed Pea Salad! Southern Black Eyed Pea Salad. Kimberly Killebrew. Deliciously fresh and seductively smoky the flavor and varied textures in …
From daringgourmet.com
See details


HEIRLOOM GAZPACHO, DECONSTRUCTED RECIPE ON FOOD52
Web Jun 25, 2011 PippaG's deconstructed gazpacho is an elegant spin on a classic, and makes for a lovely summer soup. The tomato water makes a surprisingly flavorful soup …
From food52.com
See details


RECIPE FOR BLACK-EYED PEA SALAD WITH TANGERINES, …
Web COOK TIME. 35 min. RECIPES. Beans & Pulses. Salads. Season #4. Vegetarian. Print Recipe. Ingredients. 1 ¾ cups 250 g black-eyed beans. 3 tangerines. 2 dried Greek figs. 2 Tbsp black currants. 2 Tbsp chopped …
From dianekochilas.com
See details


DECONSTRUCTED GAZPACHO BLACK EYED BEAN SALAD RECIPES
Web Deconstructed Gazpacho Black Eyed Bean Salad Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com
See details


BLACK BEAN GAZPACHO SALAD RECIPE | EAT YOUR BOOKS
Web Black bean gazpacho salad from The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease (page 75) by Michael Greger M.D. and Gene Stone and …
From eatyourbooks.com
See details


ULTIMATE GAZPACHO RECIPE - COOKIE AND KATE
Web Jun 30, 2017 Get your copy ↣. The Ultimate Gazpacho. 257 Comments. Jump to Recipe. This post is brought to you by the Vidalia Onion Committee. Gazpacho! The chilled, raw tomato and vegetable soup …
From cookieandkate.com
See details


FRESH BLACK BEAN SALAD RECIPE - COOKIE AND KATE
Web Jan 28, 2023 Use it as a filling for burritos or quesadillas (just leave as much of the liquid behind in the bowl as possible). Make Southwestern lettuce wraps—serve spoonfuls of it on butter lettuce, topped with …
From cookieandkate.com
See details


SUMMER GAZPACHO SALAD - ONCE UPON A CHEF
Web Jun 25, 2019 Home Recipes Salads. Summer Gazpacho Salad. Jump to Recipe. By Jenn Segal. June 25, 2019. 28 Comments. Add a Comment. Save Recipe. This post may contain affiliate links. Read my full …
From onceuponachef.com
See details


GAZPACHO SALAD RECIPE - RACHEL COOKS®
Web Aug 27, 2021 Discover all the elements of gazpacho, a puréed soup served chilled, in a summery chopped salad: vine ripened tomatoes, red onion, crisp bell pepper, fresh cucumber, garlic, hearty croutons, extra …
From rachelcooks.com
See details


SOUTHWESTERN BLACK BEAN AND BLACK EYED PEAS SALAD …
Web Dec 28, 2018 Add 1-2 chopped avocado. Include chopped Roma tomato and jalapeño for more of a salsa. For a more traditional salad, add shredded butter lettuce. Vegan Black Eyed Peas Recipe. Yield: 8 servings. …
From littlefamilyadventure.com
See details


DECONSTRUCTED – EASY SALAD RECIPES
Web Deconstructed Gazpacho & Black Eyed Bean Salad Alcohol-Free , Celery-Free , Crustacean-Free , Dairy-Free , DASH , Egg-Free , Fish-Free , Gluten-Free , Kosher , …
From salad-recipes.com
See details


MEDITERRANEAN BLACK EYED PEA SALAD RECIPE
Web Jan 8, 2021 Simple and hearty black eyed pea salad with chopped vegetables, fresh herbs, pomegranate arils, and a bright Mediterranean dressing. Keep it vegan or add a sprinkle of creamy feta to finish! The …
From themediterraneandish.com
See details


DECONSTRUCTED GAZPACHO SALAD - A BLONDE'S MOMENT
Web Apr 23, 2014 Deconstructed Gazpacho Salad. 16 oz red grape tomatoes, halved 16 oz yellow grape tomatoes, halved 2 heirloom tomatoes, chopped 1 red pepper, chopped 1 yellow pepper, chopped 1/2 cup fresh spinach, …
From ablondesmoment.com
See details


BLACK-EYED BEAN SALAD WITH CRISPY CAPERS - SALADS …
Web How to Make It. Step 1 - How to Cook Dry Black-Eyed Beans. Soak half a cup of beans in plenty of water overnight or why not do a cup or two to use in your salads throughout the week? Then the next day, drain and rinse …
From saladswithanastasia.com
See details


EASY BEAN SALAD RECIPE YOU’LL MAKE ON REPEAT!
Web Feb 27, 2022 Easy three bean salad recipe packed with Mediterranean flavors from fresh herbs, capers, and a zesty Dijon garlic vinaigrette. Instead of mushy canned green beans, use fresh steamed ones, or swap them …
From themediterraneandish.com
See details


HATTIE B'S BLACK EYED PEA SALAD - LIFE, LOVE, AND …
Web Mar 31, 2021 Key ingredients and substitutions. Dried black-eyed peas — don’t be tempted to short cut with canned black eyed peas, I promise you won’t get the same results. Red and green bell peppers. Scallions or …
From lifeloveandgoodfood.com
See details


Related Search