Deceptively Delicious Mac Cheese With My Twist Recipes

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DECEPTIVELY DELICIOUS MAC & CHEESE (WITH MY TWIST)



Deceptively Delicious Mac & Cheese (With My Twist) image

This is a recipe I adapted from Jessica Seinfeld's cookbook about sneaking healthy food into recipes. It uses pureed chickpeas to thicken the cheese sauce as opposed to butter and flour. It comes together in a flash and is adaptable to many different diets. I serve it over gluten free pasta.

Provided by DreamoBway

Categories     Cheese

Time 12m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup skim milk
1/2 cup canned chick-peas, drained and rinsed
1 1/2 cups sharp cheddar cheese, shredded
1 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/8 teaspoon pepper
1 pinch cayenne

Steps:

  • Puree milk and beans together in a blender or food processor.
  • Add to a greased pot.
  • Cook 1-2 minutes over medium heat until mixture is creamy.
  • Add cheese and cook until melted and sauce has slightly thickened.
  • Add spices.
  • Stir until combined.
  • Serve over your favorite pasta.

Nutrition Facts : Calories 233.5, Fat 14.6, SaturatedFat 9.1, Cholesterol 45.7, Sodium 970.7, Carbohydrate 11, Fiber 1.4, Sugar 0.2, Protein 14.6

DECEPTIVELY DELICIOUS YELLOW CAKE



Deceptively Delicious Yellow Cake image

This is from Jessica Seinfeld's cookbook. Even if you wouldn't normally consider cooking a cake from a mix, this is a great example of how to adjust regular recipes to add more nutrition. I have not tried this yet, but am posting to share.

Provided by gourmetmomma

Categories     Dessert

Time 35m

Yield 1 9 inch cake

Number Of Ingredients 8

nonstick cooking spray
18 ounces yellow cake mix, any brand
1 cup canned pumpkin puree
1/4 cup water
2 tablespoons vegetable oil
2 large eggs
1 egg white
6 ounces nonfat yogurt (lemon, banana, or vanilla flavored)

Steps:

  • Preheat oven to 350. Spray your cakepan with non-stick spray.
  • Combine all ingredients in a large mixing bowl. Beat until smooth, 1 to 2 minutes.
  • Pour batter into the cake pan. Bake about 20 minutes, until a toothpick inserted into the middle comes out clean.
  • Chocolate cake variation: Use a chocolate cake mix with plain or vanilla yogurt.

Nutrition Facts : Calories 2787.6, Fat 97.1, SaturatedFat 16.1, Cholesterol 385.6, Sodium 4278.6, Carbohydrate 433.1, Fiber 12.7, Sugar 243.3, Protein 51.1

MACARONI AND CHEESE (WITH BUTTERNUT SQUASH OR CAULIFLOWER)



Macaroni and Cheese (With Butternut Squash or Cauliflower) image

Created by Jessica Seinfeld From the book Deceptively Delicious Jessica says, " I leave a box of store-bought macaroni and cheese out on the counter and the kids naturally assume ..."

Provided by Karen in MA

Categories     Cheese

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 cups elbow macaroni
nonstick cooking spray
1 tablespoon olive oil
1 tablespoon all-purpose flour
1/2 cup nonfat milk (skim)
1/2 cup butternut squash or 1/2 cup cauliflower, puree
8 ounces cheddar cheese, shredded
4 ounces cream cheese
1/2 teaspoon salt
1/8 teaspoon paprika
1/8 teaspoon pepper

Steps:

  • Bring a large pot of salted water to a boil, add the macaroni and cook according to package directions until al dente. Drain in a colander.
  • While the macaroni is cooking, coat a large saucepan with cooking spray and heat over medium heat.
  • Add the oil, then the flour, and cook, stirring constantly, until the mixture resembles a thick paste but has not browned (1-2 minutes).
  • Add the milk and cook, stirring every now and then, until the mixture begins to thicken (3 to 4 minutes).
  • Add the vegetable puree, cheddar, cream cheese and seasonings and stir until the cheese is melted and the sauce is smooth. Stir in the macaroni and serve warm.

Nutrition Facts : Calories 529.1, Fat 32.8, SaturatedFat 18.8, Cholesterol 91.3, Sodium 745.5, Carbohydrate 35.9, Fiber 1.7, Sugar 3, Protein 22.8

DELICIOUS HOMEMADE MACARONI & CHEESE



Delicious Homemade Macaroni & Cheese image

Delicious cheesy homemade Macaroni & Cheese. You'll never want to go back to Mac & Cheese out of the box again!

Provided by CookingCollegeStude

Categories     Cheese

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (16 ounce) box noodles (my favorite are shell noodles)
1 (12 ounce) package sharp cheddar cheese
1 (8 ounce) package mild cheddar cheese
1 egg
1 (12 ounce) can evaporated milk

Steps:

  • Pre-heat the oven to broil.
  • Cook the noodles, as directed.
  • Cube about 3/4 of the block of sharp cheddar cheese, and 3/4 of the block of mild cheddar cheese.
  • Cut the remaining 1/4 of the blocks of cheese into slices, set aside.
  • In a large sauce pan, heat the egg and begin melting the cubed cheese.
  • Stir constantly!
  • Slowly add the cubed cheese and evaporated milk, until all the cubed cheese is melted and desired consistency is reached. (I usually don't use the whole can of milk, but if you like it creamier, feel free!).
  • Mix cooked noodles into the sauce pan with the melted cheese sauce.
  • Pour into a 9 x 13 casserole dish.
  • Cover the dish with the remaining sliced cheese.
  • Broil for about 5-7 minutes, or until the cheese on top is melted, bubbly & brownish.
  • I give it a good stir before serving, so all the cheese is mixed together.
  • Enjoy!

Nutrition Facts : Calories 1141.4, Fat 59.7, SaturatedFat 35.5, Cholesterol 322.1, Sodium 1011.9, Carbohydrate 91.7, Fiber 3.8, Sugar 3, Protein 58.8

LOW FAT MAC AND FOUR CHEESE (WITH SQUASH) - HEALTHY!



Low Fat Mac and Four Cheese (With Squash) - Healthy! image

Satisfies that Mac & Cheese craving without the calories (plus you get some veggies)! Really really tasty - not sure you could fool kids, but it's great to be able to turn such a comfort food into an everyday meal! (by Ellie Krieger)

Provided by mikey ev

Categories     Cheese

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13

cooking spray
1 lb elbow macaroni
2 (10 ounce) packages frozen pureed winter squash
2 cups low-fat milk
4 ounces extra-sharp cheddar cheese, grated (about 1 1/3 cups)
2 ounces monterey jack cheese, grated (about 2/3 cup)
1/2 cup part-skim ricotta cheese
1 teaspoon salt
1 teaspoon mustard powder
1/8 teaspoon cayenne pepper
2 tablespoons parmesan cheese, grated
2 tablespoons unseasoned breadcrumbs
1 teaspoon olive oil

Steps:

  • Preheat the oven to 375 degrees F. Coat a 9 by 13-inch baking pan with cooking spray.
  • Bring a large pot of water to a boil. Add the macaroni and cook until tender but firm, about 5 to 8 minutes. Drain and transfer to a large bowl.
  • Meanwhile, place the frozen squash and milk into a large saucepan and cook over a low heat, stirring occasionally and breaking up the squash with a spoon until defrosted. Turn the heat up to medium and cook until the mixture is almost simmering, stirring occasionally. Remove the pan from heat and stir in the Cheddar, Jack cheese, ricotta cheese, salt, mustard and cayenne pepper. Pour cheese mixture over the macaroni and stir to combine. Transfer the macaroni and cheese to the baking dish.
  • Combine bread crumbs, Parmesan and oil in a small bowl. Sprinkle over the top of the macaroni and cheese. Bake for 20 minutes. Then broil for 3 minutes so the top is crisp and nicely browned.

Nutrition Facts : Calories 386.6, Fat 10.9, SaturatedFat 6.1, Cholesterol 30.5, Sodium 502.2, Carbohydrate 54.1, Fiber 3, Sugar 6, Protein 18.1

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