Dds Baked Brussels Sprouts Recipes

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AMAZING CRISPY PARMESAN GARLIC ROASTED BRUSSELS SPROUTS



Amazing CRISPY Parmesan Garlic Roasted Brussels Sprouts image

Recipe video above. With a crispy parmesan garlic crust and extra crunch from breadrumbs, these may well be the BEST brussels sprouts you ever have in your life!!! And they're SO EASY.

Provided by Nagi

Categories     Sides

Number Of Ingredients 7

500g/ 1lb brussels sprouts ((Note 1))
2 tbsp extra virgin olive oil
2 garlic cloves (, minced)
1/2 tsp salt
1/4 tsp black pepper
1/3 cup (30g) parmesan (, finely grated)
1/3 cup panko breadcrumbs ((Note 2))

Steps:

  • Preheat oven to 200°C/400°F.
  • Prepare brussels sprouts: Trim the base, cut in half and remove the loose, rough outer leaves.
  • Place in a bowl, pour over oil and toss gently.
  • Sprinkle with garlic, salt, pepper, parmesan and breadcrumbs.
  • Toss to coat, then spread out on tray cut face down.
  • Roast for 20 minutes, flip then roast for a further 10 minutes until the outer leaves are deep golden brown and crispy (see photos/video).
  • Immediately transfer to warm serving bowl. Scrape loose parmesan breadcrumbs off the tray and sprinkle, then serve immediately.

Nutrition Facts : Calories 116 kcal, Carbohydrate 5 g, Protein 4 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 450 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

PERFECT ROASTED BRUSSELS SPROUTS



Perfect Roasted Brussels Sprouts image

The best roasted Brussels sprouts are golden and crisp on the outside, and irresistibly tender on the inside. You'll find the basic recipe below. Check the recipe notes for fun variations on roasted Brussels. Recipe yields 4 side servings.

Provided by Cookie and Kate

Categories     Side Dish

Time 30m

Number Of Ingredients 3

1 ½ pounds Brussels sprouts
2 tablespoons extra-virgin olive oil
¼ teaspoon fine sea salt

Steps:

  • Preheat the oven to 425 degrees Fahrenheit. If desired, line a large, rimmed baking sheet with parchment paper for easy cleanup.
  • To prepare your Brussels sprouts, slice off the nubby ends and remove any discolored or damaged leaves. Cut each sprout in half from the flat base through the top.
  • On your baking sheet, combine the halved sprouts, olive oil and salt. Toss until the sprouts are lightly and evenly coated. Arrange the sprouts in an even layer with their flat sides facing down.
  • Roast the sprouts until they are tender and deeply golden on the edges, about 17 to 25 minutes. Garnish if desired (see ideas below). Roasted Brussels are best served warm, but they are also good at room temperature. Leftovers will keep for up to 4 days in the refrigerator.

Nutrition Facts : ServingSize 1 side serving, Calories 133 calories, Sugar 3.7 g, Sodium 175 mg, Fat 7.5 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 15.2 g, Fiber 6.5 g, Protein 5.7 g, Cholesterol 0 mg

BAKED BRUSSELS SPROUTS



Baked Brussels Sprouts image

These Brussels sprouts have a buttery nuttiness which is only enhanced by the lemon zest and sprinkling of fresh Parmesan. If you're looking for an easy Brussels sprouts recipe definitely give this one a try. It will be a delicious addition to any dinner table.

Provided by Joshua McGee

Categories     Vegetables

Time 45m

Number Of Ingredients 8

1 lb small Brussels sprouts
4 Tbsp butter
1 tsp apple cider vinegar
kosher salt
freshly-ground black pepper
1/2 c toasted pecan pieces
1/2 c freshly grated Parmesan cheese
zest of 1 organic lemon

Steps:

  • 1. Preheat oven to 350°F (175°C). Wash and remove discolored leaves from Brussels sprouts (and tough bases, if present).
  • 2. Drain and pat dry.
  • 3. Melt butter in a cast-iron Dutch oven on stovetop. Extinguish flame as soon as butter has melted.
  • 4. Add Brussels sprouts to Dutch oven. Sprinkle with apple cider vinegar.
  • 5. Salt liberally and add freshly ground black pepper to taste. Toss with a spatula to coat.
  • 6. Move Dutch oven, uncovered, to preheated oven. Bake for 20 minutes. Toss to coat again and add pecan pieces.
  • 7. Bake for another 10 minutes. Toss again, and add the Parmesan and lemon zest.
  • 8. Bake an additional 5 minutes. Stir and serve hot.

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!

Provided by JAQATAC

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 1h

Yield 6

Number Of Ingredients 4

1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
  • Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Nutrition Facts : Calories 104.4 calories, Carbohydrate 10 g, Fat 7.3 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 344 mg, Sugar 4.5 g

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