YOGURT MUFFINS (6 FLAVORS!)
Steps:
- Preheat the oven to 180C/350F. Grease a 12-count muffin tin and fill them with muffin liners. Set them aside.
- In a large mixing bowl, whisk together the bananas, butter, maple syrup, eggs, and vanilla extract, until smooth. Add the dry ingredients and mix until combined. Fold through the walnuts and chocolate chips, if using them.
- Distribute the batter evenly amongst the muffin tin and bake for 17-19 minutes, or until a skewer comes out mostly clean.
- Remove the muffins from the oven and let them cool in the pan for 10 minutes, before transferring to a wire rack to cool completely.
Nutrition Facts : ServingSize 1 muffin, Calories 147 kcal, Carbohydrate 24 g, Protein 4 g, Fat 5 g, Sodium 226 mg, Fiber 1 g
LOW FAT BLUEBERRY MUFFINS WITH YOGURT
These are the best muffins I have ever made! Any flavor of yogurt that you want to put with blueberries will work; it doesn't have to be lemon. I have used blueberry, and strawberry cheesecake.
Provided by Chef Mom 5
Categories Breakfast
Time 35m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees.
- Combine flour, sugar, baking powder, baking soda and salt in large bowl.
- Combine egg whites, yogurt, applesauce, oil and zest. (The zest is optional. I don't add it).
- Stir wet mixture into dry mixture, just until moistened.
- Fold in blueberries (fresh or frozen).
- Divide into muffin cups.
- Bake for 25 minutes.
Nutrition Facts : Calories 155.6, Fat 2.9, SaturatedFat 0.3, Cholesterol 0.4, Sodium 215.1, Carbohydrate 30.6, Fiber 2, Sugar 13.7, Protein 3.4
APPLESAUCE MAPLE MUFFINS LOW FAT
..This recipe comes from Sandra Woodruff RD, Fat Free Baking Cook book. Posted for another zaar cook, have not made these yet myself.
Provided by andypandy
Categories Quick Breads
Time 21m
Yield 3 inch muffins, 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine dry ingredients and stir.
- Combine wet ingredients and stir.
- Stir wet into dry and blend just until combined and moist.
- Fold in nuts Spray muffin tins, and fill each cup 3/4 full.
- Bake 350 degrees for 17 minutes, or until tester comes away clean.
- Remove to wire rack, let sit 6 minutes then, remove from tins, onto wire rack.
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