DANDELION STIR FRY
Make and share this Dandelion Stir Fry recipe from Food.com.
Provided by Chef Otaktay
Categories Stew
Time 3h
Yield 5-12 serving(s)
Number Of Ingredients 10
Steps:
- cut and clean fish.
- cut into long strips.
- chop and dice onions.
- slice lemons into thin layers.
- wash and chop up dandelion leaves.
- grease metal frying pan(so you wont burn the fish).
- put on medium heat.
- Add onions, 5-6 layers of lemon, salt,pepper,and white sage(make sure the sage is grounded up).
- Let cook about 3/4 of the way and add in the dandelion leaves.
- cook until leaves are nice and soft.
- add salt,pepper,sage again.
- add a bit of lemon juice.
- its all done when fish are golden brown.
Nutrition Facts : Calories 1502, Fat 137.3, SaturatedFat 51.1, Cholesterol 250.3, Sodium 390.4, Carbohydrate 15.5, Fiber 4.6, Sugar 5.4, Protein 51.1
FRIED DANDELIONS (APPALACHIAN STYLE)
This is a recipe handed down by my mother and is a local favorite back in West Virginia, up in the Appalachian Mountains. This recipe consists of picking the largest dandelion flowers and leaving the entire stem behind, battering the flowers up and frying them in butter. Has a flavor similar to that of mushrooms. One word of caution...to avoid a bitter taste, make sure the dandelion flowers you're picking have not been sprayed by dogs or pesticides.
Provided by Micah Funk
Categories Side Dish Vegetables
Time 30m
Yield 8
Number Of Ingredients 6
Steps:
- Combine the flour, seasoned salt, and pepper in a mixing bowl until evenly combined; set aside. Beat the eggs in a mixing bowl, then stir in the dandelion blossoms until completely coated.
- Melt the butter in a large skillet over medium heat. Remove half of the dandelions from the egg, and allow the excess egg to drip away. Toss in the flour until completely coated, then remove from the flour, tossing between your hands to allow excess flour to fall away. Cook the dandelions in the melted butter until golden brown, stirring occasionally, about 5 minutes. Drain on a paper towel-lined plate. Repeat with the remaining dandelions.
Nutrition Facts : Calories 265.8 calories, Carbohydrate 27.2 g, Cholesterol 123.5 mg, Fat 14.5 g, Fiber 1.8 g, Protein 7.2 g, SaturatedFat 8.2 g, Sodium 821.1 mg, Sugar 0.4 g
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